Loading the searchable article library…
Search practical guidance by topic, title, expert, or summary.
I love to see the sparkle in a person's eyes when they realize that anything is possible--when they finally get in touch with the potential inside themselves, and they begin to imagine what they'd love to enjoy in their life.
Experienced seminar promoters know that the number of registrations that come in each day generally increases as the seminar draws closer. While you might receive only one registration per day four weeks before your seminar, you could see 20 registrations per day the last week before your event. The reason for this trend, by and large, is prospects' procrastination. Like you, your prospective seminar attendees are busy.
Feng Shui Colors and Your Health If you’ve ever had a friend who said they always got sick, you might have noticed they were right. No matter how often they washed their hands or exercised, they seemed to get sick. But why is this? This person was attracting the energy of sickness to themselves just by saying that they always get sick. If they talked about being healthy, then they would have remained healthy. In the practice of Feng Shui, when you place certain things around
Negotiation tactics are one of the most important lessons you can learn to be successful in your career, relationships, and life. There will be a lot of times when your capacity to persuade will be tested. How you try to gain favor through effective delivery can make or break your credibility ...
Signs of Self-Confidence Let's explore the meaning of self-confidence by taking a quiz. Read the list of statements below and check which ones, in your opinion, are signs of self-confidence. 1. Admitting when you are wrong. 2. Being flexible when change is needed. 3. Talking about your accomplishments. 4. Describing negative events in positive terms. For example, "We didn't make our target, but we sure learned a lot." 5. Dressing to please yourself without worrying what others will think. 6. Using a strong handshake. 7.
If youâve been wracking your brain wondering if your husband is cheating, let me take you into the mind of a cheater. Here Iâll be sharing with you the 3 habits of a cheating husband. First of all, a cheating husband lives in a constant state of anxiety that he will be discovered. This may lead him to guard certain things very closely that might give him away. Does your husband seem to keep his cell phone or his computer âoff limitsâ to anyone but himself? If he seems
Are You Being Active and Making Healthy Choices? In the pursuit of happiness, one must always challenge themselves to be productive. It is not always good to just sit around and allow the mind to wonder. Yes, brainstorming is good to make a decisive decision but an idle mind can create boredom and unhealthy choices. Often, we find ourselves restless, eating, drinking, or smoking to compensate for a peace of mind. This is not the answer.
Last year, a study reported that despite the improvement in women's lives, their happiness relative to men has declined since the '70s, when the reverse was true. This held true across racial and socio-economic lines in several industrialized countries. Women's happiness also declines with age. In contrast, men' happiness has increased and increases with age.
In comparison to drills, anyone who has the same bent of mind as mine will understand the importance of soccer practice games. Firstly, it’s imperative that kids are more focused on acquiring the skills and working upon them to better their movement with the ball. However, as they progress with their soccer training, there are a few things that you must observe. As has been discussed earlier, it is a great idea to divide the players into groups so that they can enjoy the game as well as develop their own styles.
One of the greatest results my clients receive is personal transformation from within themselves, feeling connected to the world around them, their families and with a clarity of purpose of why they are here. Most people are perplexed and confused in life feeling uncertain and disconnected, emotionally, mentally and physically. Past Life Regression Therapy offers a Spiritual Solution with concrete results that provides a stepping stone to embracing your future. How Does Past Lives Affect Your Future?
Why Mindfulness 101 is a Lifesaver Are you curious about new scientific research on baby-easy meditation that can help overcome chronic insomnia, reduce high blood pressure, and support self-control over anxiety? Would you be interested in scientific research on how about 9 minutes of Mindfulness meditation can seriously help reduce backaches, and even chronic arthritic pain? We do not offer medical advice, so Google Mindfulness, and then discuss it with your physician. Science - Not Quackery Scientific research on the results of meditation on our mind, body and emotionsr
What is spirituality? What does it mean to lead a spiritual life? I once asked a group of people what the word spirituality meant to them. Their answers, though certainly significant for them, did not, in most cases, offer any insight into the pursuit of a spiritual way of life.
You may have seen the advantages of a full body massage in the past, but were you aware that a foot massage can help the body heal itself and eliminate certain ailments? The usage of reflexology, a traditional Chinese technique used for healing of the body and to unwind the muscles, is the basis of foot massage, and if you have had frequent colds, headaches, joint or muscle pain a quality foot massage might be just the thing you need.nn How Does It Work? nnThe foot massage, w
A 2002 University of Massachusetts study about lying found that 60% of people lied during a 10 minute conversation. The average person told two to three lies in that 10 minutes, most didn’t even realize they were doing so, and men and women lied about the same amount.
The way you walk into a room can whip up curiosity in the occupants. The idea might sound silly to some of the readers, but unbelievably, we are progressing in the correct direction. Walking is an act that is performed by us for the major part of our lives. We normally hold the notion that walking is a means to transport us. However, latest studies are revealing that people are impressed or turned-off according to the way you are parading to the room. Certain tips outlining t
When ever we think that there is something difficult to learn or master in life, we believe that there must be some “secret” attached to the outcome. We often say to ourselves, “what do I need to know, that I don’t or what do I need to do, that I haven’t.” What if I told you that there was no real secret to success, rather what you refuse to believe about your ability to achieve it. The above state of mind automatically transfers the possibility of success to outside influences i.e. there is something out there that I must control or command.
Gi-Dee-Thlo-Ah-EE, This is the name given to me by my mother Sosti (Mary A Groundhog) at the time of my birth, My Name is Lisa, I am from the Blue People Clan and I will Break the Silence! As you come to know me better my hope is that you will feel the pride that I have lived with in my Cherokee heritage. I wish to think that my specialty is not as a teacher but as an example. I donate much of my time advocating the issues of domestic abuse as I am also a survivor of domestic violence. I will make a difference.
You can use your psychic abilities to attain your greatest desires with greater joy and ease. You can connect with your psychic awareness to become clear about your most important wishes. Your psychic skills also aid in manifesting your most important dreams. Imagine You are looking into the star filled night-time sky. You feel yourself connected with the universe and you know You have a purpose here on this planet. You understand You are cosmically connected with All That I
Eating healthy and losing weight go hand in hand. Being overweight is a common problem nowadays and we see many people struggling to lose weight. They try diets, gyms and bootcamps but somehow these methods often fail to deliver long-term weight loss success. An essential aspect of losing weight is to control your eating habits. If you've substituted fast food for healthy food choices since childhood it can be very difficult to make permanent changes. Start with some minor ch
A E I O U & Sometimes Y: A REAL Effective Leadership Model Copyright 2006 Sandy Lawrence Do you remember sitting in grade school thinking, “Am I ever going to use this stuff in real life?” How about this one: “A E I O U and sometimes Y.” We learned these letters ...
As I wrote the title of this post, “Meditation and Depression,” I found myself smiling at the concept that meditation could cause depression.
You both enjoyed a drink when you were first married. But unlike your drinking, his has increased over time. In fact it has become an integral part of everyday living for him. It has become a familiar part of your life too, because you worry about what is happening to him and to your marriage. For present purposes I will limit my comments to home life.
Delicious sugar free anxiety meal with low fat chicken diet filled with vitamins and over 100 sugar free low fat diet recipes.If you are planning on starting a diet to help you reduce your anxiety levels one of the best things you can do to get your diet started in the right direction is to plan your meals for the first couple of weeks. By planning out your meals you can ensure that you have all those anxiety fighting foods included in your daily diet so that you can keep those serotonin levels even and your anxiety down.
When life becomes one crisis after another, when emotional pain and endless drama become “the norm” what am I supposed to do? Over the past few decades I’ve received this question a lot. Recently it has become the #1 question. Why is that? What do I suggest to families who have arrived at this place? How about this: My suggestion is to do NOTHING! Stop “doing.” Quit “doing.” No longer “DO” anything. Let’s talk about letting go and what that looks like (sometimes referred to as detachment). So there—I’ve said it; The “D” word, The Ultimatum, The Nuclear Option. When to use it
There's a quote I really like: "I've never began any important venture for which I felt adequate prepared" by Sheldon Kopp. The only thing that ever holds us back is fear, nothing else. And fear can be described as worry, anxiety, doubt and anxiety. It's all fear, and fear is always from the ego. The ego wants us to stay small and not to move outside the familiar, it likes it where it can keep you a bit agitated and fearful at all times to some extent and where you can stay inside 'the box' and not make much of yourself.
Credit card debt is very easy to fall into. The allure of being able to acquire things and services despite lacking the physical money to pay for it is very strong. This is why a lot of people usually end up maxing out their cards.
When you have suffered rape or sexual assault, you are carrying that shock and trauma in the cells of your body. It is particularly important to clear that shock from your system as soon as possible. If you do it straight away, the damage to you will be minimal. If, however, you leave it to fester, it can undermine your health, well-being and relationships for many years to come.
Many years before I found my way into a group room or sat in a chair before a client, I listened to a recording of Dr. King and his "I Have a Dream" speech. Having listened to his speech I knew I wanted to help people in some way and I knew I wanted to affect change, I just didn't know how. I had a dream of supporting clients to find a way to exit addiction. I suspect I must have found a way to reach my goal as more tha 28 years later I continue to support people to find a wa
Self-improvement has become something of a mantra and a watchword for a vast industry that has grown up around it in the last 30 perhaps 40 years. A lot of the self-improvement industry has flourished in the last 10 or 15 years with the growth of the Internet. Perhaps an inevitable consequence of the growth of the web, has been a freedom for people to peddle whatever wares they like online, alongside a lot of highly reputable and good sources of information.
“All you have shall some day be given; Therefore give now, that the season of giving may be yours and not your inheritors.” ~Kahil Gabrain ~ Giving is the first fundamental law of life-and is the first law of all creation. ~ There is a right and wrong way to give and receive. We are continually drawing unto ourselves what we give and expect.
Passion - and knowing what yours is - is a big topic of conversation these days. Since the Law of Attraction has come to more of a forefront in the past few years, and people are learning that they can create whatever kind of life they want, they are asking themselves, "Ok, what DO I want?" The Law of Attraction truly works "automatically" in your favor when you are clear on your passions and are living them! But what if you're NOT clear? What if you're one of the many people I meet who feels completely disconnected from their sense of Passion?
At the commencement of the relationship, the Narcissist is a dream-come-true. He is often intelligent, witty, charming, good looking, an achiever, empathetic, in need of love, loving, caring, attentive and much more. He is the perfect bundled answer to the nagging questions of life: finding meaning, companionship, compatibility and happiness. He is, in other words, ideal. It is difficult to let go of this idealized figure. Relationships with narcissists inevitably and invari
Buying a car is a big decision one must understand. Nowadays, a lot of people especially those who belong in the average life status couldn't able to afford to buy a certain car in cash. That's why, the need of a car finance loan is very evident in the market. There are lots of car finance options to be involved in and you should know the benefits of each type. But before anything else, or rather before engaging yourself in this kind of loan, you have to take in your mind tha
If you are like most people, you probably don't like hearing yourself on your voicemail or answering machine. Did you know, however, that what you hear on any type of recording equipment is exactly how everyone else recognizes you? Your inner ear, the means by which you hear your own voice inside your head, is unable to distinguish how you really sound because of distortion. Essentially, your voice is vibrating in the solid and liquid of your brain and is telling you that you sound a lot better than you really do.
The state of our lives and our relationships are the result of our seemingly small everyday choices. If for some reason we are unhappy with our relationship or our life, the best place to begin is to consider the choices that we have been making. William James said, “Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.” It doesn't matter where we start, changing our attitude will result in different choices and changing our choices will begin to change our attitude.
Are You Still Working As a Team? Choosing someone to spend your life with was likely not a decision you made lightly. In the first few months or years of marriage, many couples find that closeness, marriage intimacy and working together come easily. Everything is new and exciting when you're just starting out, but once the day to day stresses begin to take their toll, you'll likely need to spend more time actively working on your marriage. One of the best things you can do to improve your marriage is to be sure that you're working as a team.
There are many dynamics to a relationship and I think most of us can agree that we rarely see everything going on under the surface, yet we feel the discomfort. As a Guy Spy into the Male Mind I would like to reveal three elements that can cause relational distress and immobility. Neglectedr
When you communicate verbally, you communicate in one of the most direct ways you can to get your idea across to an audience. Yet, you can enhance what you say and how you say it by showing what you say. Letting people see your message adds another dimension to your communication. Visualizing your message may be the deciding factor that clarifies your idea and convinces your audience to act on or support it. This is where visual aids help seal the deal.
Every time someone said something nice to me or did something nice for me, my Mother would pose the question, "what do you say?" She made it easy for me to remember to say thank you, and created the habit I still have today. I chuckle when I hear other parents prompt their children, remembering my Mother's kindness and her intention to teach me good manners. It wasn't until many years later that I realized I had learned to say thank you at a very young age but I didn't know a
A prevalent anxiety symptom is dizziness and feeling light-headed. By exploring the link between anxiety and dizziness, we will embark on a search for answers. Which came first, the anxiety or the dizziness? Anxiety, and dizziness; does one cause the other? Ailments of the inner ear are often the trigger of dizziness, and imbalance. Feelings of dizziness can cause anxiety, and concern, with respect to your overall health. In such instances, the anxiety is proven to be the roo
Can You sense global events before they happen? Do You tap into the energy of Earthquakes, volcanoes, tidal waves, floods, tornados, or wildfires before they happen? I know that I do. Here are some things that I notice: 1. A general feeling that things are off or weird. Feeling like it’s a full moon even if it’s not. 2. Feeling like the earth is moving unde eath me or difficulty grounding. 3. Head aches 4. Nausea 5. Thoughts or dreams about the natural disaster before t
5 Questions to Encourage Team Spirit For any company to succeed, the people within the organization need to work together effectively. Without teamwork, details slip through the cracks, customers feel neglected, and the companyâs profits quickly dry up. rn But before you do yet another team building exercise, you need to assess where your people are now, as well as how your companyâs culture is letting a lack of teamwork prevail. Use the following five questions to gauge
Despite having a seemingly strong personality, narcissists lack a core self. Their self-image and thinking and behavior are other-oriented in order to stabilize and validate their self-esteem and fragile, fragmented self. Poor Narcissus
There are many ways in which we run from our problems. We find distractions such as food, drink, gambling, sex, partying, television, you name it and there is a distraction for everyone. We sometimes think that these things will distract us and help us to forget our problems, but the unfortunate thing is that these distractions only serve to prolong the inevitable which is facing our problems and issues head on. Say you have broken up with your partner or spouse. This is a devastating situation and can bring up all sorts of emotions from anger to guilt and sadness.
Do you feel at times that you are just going through the motions, living life unconsciously? Did you know that this feeling is actually close to spirituality, more so than being entirely and endlessly enthralled with life? Now, there is a difference between living life unconsciously and loving life. Living life unconsciously can be a result of just boredom, or dumbing out from a lack of creativity and energy, where actually loving life can be a result of some good karma that won't quit!
The calming effect of a nurturing touch on the body lends that massage therapy could be a panacea for many aches, pain and anxiety. While that may be a presumptuous claim, massage therapy has proven to have a positive effect on most of the major body systems as well as to alleviate muscle tension and aid in correcting distorted structural patterns. The very act of compression while stroking muscle tissue increases blood flow to help remove toxins and bring in vital nutrients throughout the body.
5 Powerful Mind Success Strategies Building a business is a fantastic and challenging experience. You can wake up exhilarated to begin your day and go to bed feeling overwhelmed and frustrated. The key to success is to maintain a positive, yes you can do it, mindset. Easier said than done, right? Here are 5 keys to help you create and sustain a positive mindset so you attain the success you desire. 1. Surround yourself with successful and positive people. The influence peo
I've never worked with a client yet who didn't feel pressured by too much to do and not enough time. This week is National Take Back Your Time Week, an initiative that's being pushed in both the United States and Canada. Tuesday (January 25th) is Better Business Communications Day, too. Seems to me that these two are related, so this week I thought I'd offer a few tips for entrepreneurs who need to gain control over their time, and how that can be helped by practicing better business communications.
Social Media is the god of all digital communications and seeking help from the same and can result in heaps of SEO boost. Here are a few tips that might come handy for those looking to make their Social Media work on boosting their SEO.
Have you become aware of the divine synchronicity in your life, to where you can say, “Everything speaks to me”? Learning how to read the Book of Life definitely isn’t easy by any means; it takes a life time of practice. I only know what I know from my own self-realization, but I feel that when I’m aware and open and really pay attention to each moment of life, everything does speak to me. I’ve been a singer/songwriter for three decades now and recently wrote a new song entitled Everything Speaks to Me. The lyrics speak for themselves: Verse 1r