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ARTArticleBeauty Is as Beauty Eats...Discover a natural way of eating that can dramatically improve your appearance and your life! Frustrated with costly, invasive or ineffective ways of improving your appearance? In her eye-opening first book, Your Right to Be Beautiful, author Tonya Zavasta shared the natural way she helped ...ARTArticleBeware Of Stress Interfering With Addiction RecoveryIn energy healing terms, an addictive substance or behaviour is something that one partakes in to alleviate anxiety. And to most people, that seems totally against everything they believe in. Surely addictions and habits are just because of weak will-power? Surely the person they know and love does not have anxiety but needs to get their act together?ARTArticleBlood glucose trials, Blood sugar studies, Gluco xThis is a study that compares the performance of Gluco X (a generic name and not a commercial name), a herbal supplement product that is primarily made up of Gymnema, Bitter Melon, Salacia, Fenugreek, Jambolan and Cinnamon (active ingredients) and a conventional drug used for blood sugar management.* The following glucose trials were conducted for a total of 6 months using the Gluco X product and a control group taking a conventional drug. Both groups are made to follow the same dietary guidelines.ARTArticleBreast Cancer, The Positives“MAUREENS MISSION” SAVING LIVES THROUGH EDUCATION Breast Cancer, the Positives As a woman, I just wanted to call in and say what a blessing you are. For taking such a tragic event that happened to you and your family and turning it into something that is a gift for all women, I cannot thank ...ARTArticleCan We Live To 150 Years Old?I believe we as humans can live to 150 years old.... In fact, we live in a world filled with negativity and materialistic motivations. Those of us who can conquer the belief system that society forces upon us and truly connect with their own inner powers will have the greatest chance of ...I believe we as humans can live to 150 years old.... In fact, we live in a world filled with negativity and materialistic motivations. Those of us who can conquer the belief system that society forces upon us and truly connect with their own inner powers will have the greatest chance of longevity.ARTArticleCan You Afford Not To Eat Whole, Organic Fruits and Veggies?I just received an email from a lovely lady saying that, due to her medical condition, her doctor wants her to start a raw food lifestyle (it's not a diet folks, it's a lifestyle). For those of you new to that term, it means all organic fruits, vegetables, nuts and seeds that are prepared in a variety of ways, but the preparation of the plant-based foods simply doesn't exceed 118 degrees when heated. First, I want to give kudos to the doc for being so progressive in his approach! That is fantastic and is how our healthcare should be approached – WHOLE BODY! YAY!ARTArticleCaregiving for Dementia Patients – 15 Home Safety Tips for Caregivers of Dementia SufferersAt A Servant’s Heart, we love checklists. Checklists help us be great at what we do! They do this by freeing our minds to focus on new ideas and observations, because we don’t have to waste mental energy keeping track of things that can be included in a checklist. Of course, checklists don’t do you any good if you don’t use them! They work best for repetitive processes which are composed of many individual detailed steps, none of which can be forgotten.ARTArticleCauses and Herbal remedies for Low sperm Count, mobilityThe male sperm is an impregnating fluid. The semen is a Viscid whitish fluid of the male reproductive tract consisting of spermatozoa suspended in Secretion of the accessory glands and of the Prostate and Cowper’s gland. As per Ayurveda the properties of a good sperm are Bahal or being thick, Pichhill or slimy, Shukla or White, Madhur or Sweet, Snigdha or unctuousness. Probable causes of low sperm cause that men experience-rARTArticleCauses and herbal remedies for Piles or HemorrhoidsPiles is he condition of one affected with hemorrhoids. Hemorrhoids are a mass of dilated veins in swollen tissue at the margin of the anus or nearly within the rectum. Piles should not be confused with Fissure. A Fissure is a temporary injury in the anal passage caused by the stools. There are two types of Hemorrhoids. Internal Hemorrhoids occurs above the dentate line. If the Internal Hemorrhoids become thrombosed then they can produced pain. Exte al Hemorrhoids Occurs below the dentate line. They are mostly painful. Internal Hemorrhoids are of following types-rARTArticleCluster headache, relief, treatment, causes, herbal productsA Cluster Headache is characterized by severe unilateral pain in the eye or temple, affects primarily men and tends to recur in a series of attacks and is also called Histamine Cephalalgia. It is also known as suicidal headache. It is less common than migraine and tension headaches. In this headache, pain is often excruciating and is deep nonfluctuating and explosive.ARTArticleCoaching Youth SportsJust like thousands of other moms and dads every year, I coached my three sons in sports. The call to duty was thrust upon me in the beginning, but twenty five years later I hated hanging it up. To say I enjoyed it is an understatement. What I should say is coaching youth sports made me a better dad and person.ARTArticleColloidal Silver "Blue Man" Returns To The Today ShowColloidal Silver "Blue Man" Returns to the Today Show The so-called colloidal silver "blue man," Paul Karason, was back on the Today show this week. He had previously appeared on the show and had promised to allow blood tests to be administered to himself in order to ascertain if his excessive ...ARTArticleColloidal Silver And the Demon Boil (Carbuncle) From HellSeveral years back I had a boil on my right side -- the only boil I can ever remember having in my entire life -- and it became severely infected. It was so painful I couldn't lay on that side of my body in bed at night. And I had to wear loose fitting clothing during the day because anytime ...ARTArticleColloidal Silver Cures MRSA InfectionsFour recent clinical studies have demonstrated that silver in a variety of forms -- including colloidal silver -- is able to cure the deadly antibiotic-resistant MRSA infections that now kill more Americans each year tha AIDS infections. Here is a brief synopsis of the recently revealed good ...ARTArticleColloidal Silver: Nature's Most Powerful Natural AntibioticColloidal silver is a completely natural, liquid, broad-spectrum infection-fighting agent found in almost every health food store in North America. It is made through a simple electromagnetic process that pulls microscopic particles of silver from a larger piece of pure silver immersed in ...ARTArticleColon Cleanse Products Are Confusing To ChooseIt doesn’t matter which cleanse you may want to do, the colon cleanse products available are many. This makes it difficult to choose the best one sometimes. None of them will be sufficient for extreme detoxification needs. But, if you’ve never done a colon cleanse in your entire lifetime, I strongly suggest you do one. All colon cleanse products have similar ingredients, but what ingredients are really the best to include in a cleansing product? This is where the confusion may originate from. Most of us are not doctors, practioners or health care providers.ARTArticleConnecting With FamilyHaving just had a baby four months ago, I have an entirely new perspective on family. I’ve always known how important family is, but now, I realize that it’s probably the most important thing in life. As most of you know, personal rituals are a huge part of the philosophy of our products at ...ARTArticleContaminated Fish Oil Supplements Are Not Worth It, So Be Careful When Buying Omega 3 CapsulesIn the midst of all the hype surrounding fish oil and Omega 3 fatty acids, it is easy to overlook the possibility of contaminated fish oil supplements. For years, it has been crowned by many as the King of all supplements, it being endowed with numerous health benefits. It is because of the Omega 3 fatty acids that fish oil has earned the title and continues to enjoy royal treatment. Omega 3, it is said, is very abundant in fish, thus fish supplements has always been linked with good heart health and brain development.ARTArticleCooked Food Versus Raw and Living FoodCooked Food Versus Raw Food We’ve talked about the benefits of raw and living foods, and even how they compare to cooked foods as far as the nutrients being greatly reduced or removed during heating. Unfortunately, however, it’s not only that the nutrients are lacking when the food is cooked – some harmful things are actually created when the food is heated up and cooked. Raw and Living Foods Are OptimumARTArticleCross-fit fad...Should I join the movement?"Crossfit"...Good or bad for me?ARTArticleDetox Cancer Proactively Instead of RegretfullyRecently, I posted another article on Home Remedies and explained the reasons we need to detox cancer and what the things are that are attacking our health every day! We live in a time when there are more reasons to “remove” (detox) the poisons from our bodies on a regular basis than ever before. This is no longer some kind of “health fad!” Just a few days ago, Pepsi and Coke announced they will reduce potentially cancer-causing caramel coloring from their soft drinks, in order to avoid having to paste warnings on the millions of bottles and cans they sell each year in Califo ia.ARTArticleDetox Completely and Get the Sugar Out!We all know that sugary diets cause weight gain and obesity, but did you know that sugar can also cause depression, headaches, fluid retention, hormonal imbalances, hypertension and bacterial fermentation in the colon? Sugar is also shown to elevate triglycerides, increase the risk for coronary heart conditions, cause kidney damage and hypoglycemia. With so many negative health effects linked to sugar consumption, you may be thinking about limiting or even cutting it out of your diet altogether.ARTArticleDietary Supplements For Type 2 Diabetes Are Not Without ControversyDietary supplements for type 2 diabetes patients are widely available and often heavily promoted. Yet the effectiveness of these products is frequently questioned. Critics argue they have little benefit at best and may be harmful if doses are too high. The US peak authority for complementary and alte ative medicines (the NCCAM) has reviewed the medical evidence examining the effectiveness of these dietary supplements. It has published its findings online at its official website. The results are interesting and somewhat surprising.ARTArticleDigestive Enzyme Complex: Have You Thought About What Enzymes You Really Need To Take?Taking a natural digestive enzyme complex can benefit anybody, but it is especially recommended to those who are in their mid 40s and up, have poor digestion, have a slow metabolism, have a chronic disease, or a metabolic disorder, and those who are not eating right (such as those whose daily diet revolves around junk and highly preserved foods with no raw foods in between). These groups of people need some bit of help in raising their body's supply of digestive enzymes.ARTArticleDivine Food for Divine BeautyExcerpted from the book “Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You” by Tonya Zavasta. The book is available at www.beautifulonraw.com The phrase "natural beauty" has been abused and misused beyond restoration. The modern use is almost never ...Excerpted from the book “Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You” by Tonya Zavasta. The book is available at www.beautifulonraw.comARTArticleDo Digestive Enzymes Work?Exploring how do digestive enzymes work should be a primary issue of anyone who is conce ed about his or her general well-being. Even though you are naturally blessed with a healthy digestive system, knowing the role of digestion enzymes will enable you to maintain it or prevent its deterioration.ARTArticleDo I Have Depression? What Are Signs of Depression (How to Know)?ARTArticleDo Not DelayDelayed Diagnosis and Misdiagnosis of a Breast Lumpn Usually………”Serious” Many cases……. “Lethal” Most cases ……“PREVENTABLE” Maureen’s story is one of the missing ...ARTArticleDo You Need Vitamins For Depression And Anxiety?The search for vitamins for depression and anxiety is becoming more widespread, and should you be surprised? It may be alarming, but not at all surprising. Think of these factors:ARTArticleDoes Colloidal Silver Kill Good And Bad Bacteria?Many purveyors of commercial brands of colloidal silver claim that it does not kill the beneficial microorganisms that colonize the human intestinal tract and provide innumberable benefits to the body such as aiding in the digestion of foods, the extraction of nutrients from those foods, the ...

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