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30 resources
ARTArticleThe Swan on the Chopping BlockWhen Anderson wrote “The Ugly Duckling”, he was imagining a natural transformation from awkward youth to mature beauty. His vision did not include a meat cleaver. The new network show, “The Swan” is a travesty on so many levels that it is difficult to know where to begin. There is nothing ...ARTArticleThe Swan on the Chopping BlockWhen Anderson wrote “The Ugly Duckling”, he was imagining a natural transformation from awkward youth to mature beauty. His vision did not include a meat cleaver. The new network show, “The Swan” is a travesty on so many levels that it is difficult to know where to begin. There is nothing ...ARTArticleThe Swan on the Chopping BlockWhen Anderson wrote “The Ugly Duckling”, he was imagining a natural transformation from awkward youth to mature beauty. His vision did not include a meat cleaver. The new network show, “The Swan” is a travesty on so many levels that it is difficult to know where to begin. There is nothing ...ARTArticleThe Swan on the Chopping BlockWhen Anderson wrote “The Ugly Duckling”, he was imagining a natural transformation from awkward youth to mature beauty. His vision did not include a meat cleaver. The new network show, “The Swan” is a travesty on so many levels that it is difficult to know where to begin. There is nothing ...ARTArticleThe Truth Behind Acne TreatmentsIf someone is on the search for the right acne treatment, they’ll come face to face with pillars of products. It can be difficult trying to figure out what kind of system is the right one. But before cracking open that wallet, it’s important to understand what type of acne someone is dealing with.
Yes, there are different kinds of acne and that means it requires a different type of treatment.ARTArticleThe Truths About Fish Oil Supplements and Cholesterol That You May Not Know AboutPeople have been talking about fish oil supplements and cholesterol almost under the same breath, like bacon and cheese, ham and egg, Matt and Jeff, and so on. The relationship between them must be due to the Omega-3 component in fish oil. Omega-3 fatty acids have been found to be of great benefit especially to people with heart problems. Accordingly, these essential fatty acids help reduce the bad cholesterol while increasing the good cholesterol at the same time.ARTArticleThe Unknown Cause of Back Pain and SciaticaThere are many misleading reasons people are given as causes for their back pain or sciatica, which, rather than providing a solution, just leave the pain sufferer more confused and frustrated.
However, the reality is that these reasons don't uncover the underlying cause or source of back pain and sciatica because they don't go back far enough. Even when a bulging disc, muscle spasm or strained ligament is the cause, explanations are not given for what caused the ligament to be strained, the disc to bulge, or what caused the muscle to go into spasm in the first place.ARTArticleThe Whole Truth About Artificial NailsMost people these days only know about artificial nails through seeing or visiting one of the nail salons that are in EVERY strip mall, in every city, big and small. They know that it’s cheap, fast and that it stinks in there. Nine out of ten people that walked into my salon were so thrilled to hear English. Not only because it is hard to communicate your desired service in a non English speaking salon, but that they feel like the nail technicians are talking about them.ARTArticleThe Wonderful Benefits of Natural Vitamins for Women That Will Make You Feel Better and HappierARTArticleTight Buns And Lean Legs Lower Body Blast!I am on a project that is taking up most of my time. I have deadline after deadline and I get so frustrated because I am used to working out for myself as well as training my clients and doing media assignments.
This week I decided that no matter what, I was going to work on my lower body ...ARTArticleTime Management During the Holiday SeasonAs the holidays approach we become more pressed for time. With all the hustle and bustle of everyday life, and the added pressure of the holiday season, it’s no wonder why this is such a stressful time of the year for everyone. All the shopping, gift giving, cooking, holiday gatherings, decorating and cleaning. Whew!! If you are not careful during this time of the year you can over extend yourself on every level.ARTArticleTips For Wintertime Skin CareAlthough the wintertime season brings holiday spirit it also brings its own share of skin care challenges. Skin naturally dries out when people leave the cold outdoors and retreat inside to a heated room. It doesn’t take long, though, to see how skin can turn dry in no time at all.
Below are some tips to help make this winter transition easier and keep skin looking good from head to toe.
Showering and Bathing:ARTArticleTips To Moisturize During The Winter MonthsWhen it’s cold outside people tend to notice how dry their skin can become. And the change in temperatures from the cool outdoors to toasty heated rooms can really up the ante for skin dryness.
But there’s different ways to work around these challenges so skin can look and feel good during the wintertime.
Here are some tips to get through the frosty season.ARTArticleTop 5 Ways To Handle Sugar Binges And Snack Attacks!Victoria, I had the worst week of my life last week. I am so ashamed of myself. I was doing so well on my diet and I got some bad news and went off. I had a sugar binge that left me on an emotional roller coaster. It started with anxiety and then it went to me being paranoid about everything and ...ARTArticleTrue Success - Adopting A Coaching Style Of ManagementThe mindset of the manager-coach is to create an environment that fosters learning, independent thinking and opportunities to contribute. The manager-coach does not want to be seen as a solution provider. They want to be seen as a facilitator, paving the way for team members to achieve their ...ARTArticleUnder The Sun Safety TipsOne of the most important things people can do to keep their skin safe this summer is to apply sunscreen on a regular basis to avoid painful sunbu
s. Severe sunbu
s generally occur at the beginning of summer when people begin to venture outdoors to the beach, pool, or participate in water sports.
Sunbu
s are agonizing and it damages the skin, too. It spurs premature skin aging, and in some cases, it causes skin cancer over time. Overexposure to ultra violet rays is not to be taken lightly.ARTArticleUse Of Colloidal Silver In The EyesAccording to Dr. James Balch, M.D., author of the bestselling book Prescriptions for Nutritional Healing, you can indeed use colloidal silver directly in your eyes for Pink Eye and other eye infections (i.e., conjunctivitis).
In his newsletter, he recommended a few drops in each eye, several ...ARTArticleWater...101 Who Needs It And WhyWater is the single most important nutrient for our bodies. Without enough of it, all of your systems have to work harder in ever respect. Water is involved in EVERY function of our bodies. You can live five to seven weeks without food, but you could last no more than five days without water. ...ARTArticleWeight Loss Sabotage!Victoria, I really want to lose weight and get rid of my chubby body once and for all but I lose my focus.
How do I stay on my eating program without missing out on life? I feel like every time I am having success something happens to sabotage me or I go out with my friends and I blow my diet ...ARTArticleWhat Are Digestive Health Vitamins?When looking for digestive health vitamins, you need to make sure that you are getting the best one if you want optimum results. There are different blends of digestive enzyme supplements for the health-conscious individuals and they come in different budget sizes as well. One type of supplement may be pricey but it does not mean that it really is the best one out there. In like manner, the cheapest of the lot may not necessarily be of poor quality. You must learn to be prudent enough to identify which ones are going to give you the best experience.ARTArticleWhat Are The Benefits of Wheatgrass?History of Wheatgrassr
Wheatgrass has been sold in the United States since around the 1930s, but it’s really began taking off and becoming even more popular in the past several years, and can now be found at many juice-bars and healthy lifestyle stores and restaurants.ARTArticleWhat Are the Best Hair Growth Vitamins for Women?ARTArticleWhat Are The Best Vitamins For Depression in Men?ARTArticleWhat Are the Recommended Daily Vitamins for Women?ARTArticleWhat Are The Types of Digestive Enzymes?Knowing the different types of digestive enzymes proves to be an essential factor when looking for a supplement that would aid your digestive health. No doubt, you must have already figured out by now that enzymes for digestion are necessary in the maintenance of good health, and that a number of health conditions can in fact be attributed to enzyme deficiencies, but what exactly are the types of digestive enzymes does your body needs?ARTArticleWhat Do Digestive Enzymes Do?You might be wondering, as the next person does, what do digestive enzymes do. Probably you have been hearing so many good things about enzymes nowadays. Enzyme supplements are gaining a huge following, indeed. But why? What do digestive enzymes do to merit such?ARTArticleWhat Exactly Are Vegetarian Vitamins For Women?Yes, there are vegetarian vitamins for women, too. Vegetarians are considered as a group of people who may suddenly fall down to their knees in the middle of the road because of the lack of protein. When people think of vegetarians, they conjure mental images of those individuals who are smashingly skinny, unhealthily weak and destructively protein-deficient.ARTArticleWhat Exactly Is Belly Fat?Fatty tissue which is stored around the stomach and abdomen which is called visceral fat and intra-abdominal carries a greater health risk than fat located in the lower body around the butt and thighs.
Is Fat around Your Midsection Unhealthy?
Yes, Yes and oh yeah did I ...ARTArticleWhat Is Green Juice and Why Should I Be Green Juicing?Sometimes I get so wrapped up in the whirl of my Breville Juicer, that I forget there are so many still needing to understand what the heck green juice is and what are the benefits of daily green juicing. So, this post is for you green juicing newbies - and truly it is for all of us as a reminder!
What is Green Juice?
Green juice is made when primarily vegetables (see next paragraph), and sometimes a small amount of fruit, are processed through an appliance called a juicer. A juicer extracts the liquid nutrition from the produce leaving the pulp behind.ARTArticleWhat is MeditationWhat is M E D I T A T I O N and what it is for?
Meditation is a simple process of quieting your mind. Why would you need to quiet your mind? How about for a day you become an “observer” of your thoughts? Sure enough, you will notice that thoughts are constantly running through your mind and you are unaware of them most of the time! Spend a day observing what is going on in your mind. Pay attention which thoughts make you feel good about yourself, and which ones create inner turmoil. Which thoughts are constructive, and which ones aren’t?