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ARTArticleBALANCING YOUR LIFE THROUGH BREATHBALANCING YOUR LIFE THROUGH BREATH Think about this...breathing does not require conscious mind awareness. It, like many other bodily functions is controlled by the subconscious mind. Breathing, among other things, like blinking our eyes, or the beating of our hearts, etc. happens regardless of whether we focus on it or not. Ahhhhh but when we consciously focus on the breath; that is when things begin to change. We’ll get to that in a minute.ARTArticleBenefits of Bioperine SupplementsBlack Pepper is a very common ingredient or spice that is found in every household. It is used while cooking to give it a distinct flavor. Other than it being a spice, it also has an ingredient which is very beneficial for your health. This ingredient is Piperine or Bioperine. They are the same ingredient which is called by these two names. Physicians recommend Bioperine as it contains many healthy properties. This ingredient was also used in ancient times in the form of the spice itself for medicinal reasons. Often curcumi C3 with Bioperine is consumed for many other health reasons.ARTArticleBest Herbs and Supplements for Heart HealthThis article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=best-herbs-and-supplements-for-heart-health Happy Valentine’s Day! February is National Heart Health Month! Following are the best herbs for cardiovascular wellness. Cinnamon’s Blood-Sugar Lowering Powers ARTArticleBest Way to Setup a Good Computer NetworkComputers and related devices are one of the most common and widely used technologies nowadays. These have many crucial roles to play in various organizations; both small and large enterprises use them to process many important tasks. The advantages of these devices are obviously the increased speed and lesser human support. Networking is one of those techniques that made computing much more useful and effective.ARTArticleBladder Cancer, What You Need To Know RIGHT NOW!This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=bladder-cancer-what-you-need-to-know-right-now A Systemic review of 7 major studies finds increased risk of developing bladder cancer is associated with Vitamin D deficiency. Low Vitamin D Linked to Bladder Cancerr Vitamin D - image from Shutterstockr ARTArticleBOMBSHELL: Flu Shots Reported To Do THIS!!!This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=bombshell-flu-shots-reported-to-do-this Should you get a flu shot??? If you go anywhere or listen to any radio, TV, or magazine ads you will be bombarded with marketing geared towards getting the vaccine but a new study may change things even though the vaccine debate will continue to go on for many years.. A brand new medical study conducted at the Ohio State Medical Center found that women who received flu vaccines had a weakened immune system response in subsequent years.r ARTArticleC-Section Births Linked To Food AllergiesThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=c-section-births-linked-to-food-allergies A NEW study published in the journal of Allergy & Clinical Immunology found that children born via C-Section have a higher risk of developing food allergies, compared to babies born through a natural birth. The study looked at one million children born between 2001 and 2012 in Sweden, and discovered that 2.5% of those kids were diagnosed with a food allergy later in life.ARTArticleCan Kidney Stones Be Reversed Naturally?This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=can-kidney-stones-be-reversed-naturallyAsk anyone who has suffered the excruciating pain of a kidney stone and they will probably tell you they would do ANYTHING to avoid a recurrence. Like most illnesses, the best tactic is prevention…but first a bit of science… Kidney stones are usually calcium stones . They occur when calcium combines with oxylate, phosphate, or carbonate to form a stone. Uric acid can also form kidney or bladder stones.r ARTArticleCancer EFT Natural AssistanceA long time ago, before my extensive experience in holistic health, when I was a saleswoman for courier delivery services with very little holistic knowledge, I had strong opinions about disease and stress. I was convinced that stress has very little impact, if any at all, on disease. To be honest, this is because I had been told that I had a psychosomatic illness that was a pure construct of my mind, and nothing could have been further from the truth, as doctors have correctly diagnosed later.ARTArticleCataract Surgery May Soon Be Obsolete!This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=cataract-surgery-may-soon-be-obsolete If left untreated, cataracts can lead to blindness. The only current treatment is surgery to remove the lens, which is commonplace in the United States but unavailable elsewhere.r ARTArticleCauses Of Baldness and Grey Hair Identified!This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=causes-of-baldness-and-grey-hair-identifiedWhen researchers set out to discover the mechanism behind a rare genetic disorder, they never expected to land on new treatment possibilities for graying hair and baldness! Here's what happened:ARTArticleCAUTION: 13 Types Of Cancer Now Linked to This!This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=caution-13-types-of-cancer-now-linked-to-this There's an important link between this one element and 40 percent of all the cancers diagnosed in the United States, health officials reported recently. Two thirds of all Americans may be at risk... That doesn't mean this new developement is causing all these cancer cases, just that there's some kind of still-to-be explained link, according to the U.S. Centers for Disease Control and Prevention.r ARTArticleChinese Medicines Can Pose Serious Health RisksThis article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=chinese-medicines-can-pose-serious-health-risks Traditional Chinese medicine is widely used as a form of complementary medicine all over the world for various indications and for improving general health. Proprietary Chinese medicines (pCMs) -- which are composed solely of Chinese medicines and formulated in a finished dose form -- are generally believed to be natural and safe, but a new analysis in the British journal of Clinical Pharmacology reveals some serious dangers.ARTArticleChronic Fatigue Syndrome Now Linked to THIS In NEW STUDY!Chronic Fatigue Syndrome, CFS, has baffled doctors and researchers for decades. Characterized by extreme fatigue, sleep abnormalities, pain and other symptoms all made worse upon exertion. Search for a cause has been frustrating and unrevealing and includes viral exposure, brain inflammation and search for other underlying medical disorders. Now, for the first time, Cornell University researchers report they have identified biological markers of the disease in gut bacteria and inflammatory microbial agents in the blood.ARTArticleClassical EFT Statements To Use For Physical PainYou may have seen some EFT videos or tapping scripts that tell you to say "I am fed up with this pain" for one round, followed by "I want to get rid of this pain" for the next round, then "I want to be pain-free" for the third round. Or you may have been advised to do one negative round followed by one positive one, all the way through. Hence why you are reading this article on what to say for Pain in classical EFT. Because sometimes it works for you, and sometimes it does not.ARTArticleClimate Change is Causing Nutritional DeficienciesThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=climate-change-is-causing-nutritional-deficienciesRising levels of carbon dioxide could make crops less nutritious and damage the health of hundreds of millions of people, research has revealed, with those living in some of the world’s poorest regions likely to be hardest hit. Previous research has shown that many food crops become less nutritious when grown under the CO2 levels expected by 2050, with reductions of protein, iron and zinc estimated at 3–17%.ARTArticleCombating Diabetes and Obesity may be easier than you think!This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=combating-diabetes-and-obesity-may-be-easier-than-you-think Global warming seems to have implications even for the health of the human body, Dutch researchers reported recently that the global warming rate has increased risk of diabetes and of course obesity….ARTArticleCome Dine With Me InfluencesWatching Come Dine With me, I cannot help but wonder if it influences our choices of food or entertainment. And I include all similar programs on television. From a complementary health point of view, influences of TV programs on our choice of food and entertaining can go two ways; there is the healthy way, and there is the unhealthy way.ARTArticleConfidence For Adult as a Child Blamed For Everything a Parent FeltFrom my inbox, I receive the following on a regular basis. I hope it helps you or yours. It goes something like this: I have always felt unworthy because of all that was said to me while growing up. My mother always used to be unhappy and would take it out on me, telling me that I am the reason why everything went wrong in her life. Years later, I still can't get rid of those bad feelings of feeling unloved and unworthy. Article Source: http://EzineArticles.com/9004247 This is a tapping suggestion to help you along.ARTArticleConfidence For Adult as a Child Blamed For Everything a Parent FeltFrom my inbox, I receive the following on a regular basis. I hope it helps you or yours. It goes something like this: I have always felt unworthy because of all that was said to me while growing up. My mother always used to be unhappy and would take it out on me, telling me that I am the reason why everything went wrong in her life. Years later, I still can't get rid of those bad feelings of feeling unloved and unworthy. Article Source: http://EzineArticles.com/9004247 This is a tapping suggestion to help you along.ARTArticleCooked Versus Raw Foods...The REAL STORY!This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=cooked-versus-raw-foods-the-real-story Cooked Versus Raw Foods, The Real Story....ARTArticleCooking this way may cause this killer!This article was originally post at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=cooking-this-way-may-cause-this-killer Avoid doing this if you want to decrease risk of certain cancers!grillhouse How meat is prepared and cooked has an impact on how much the meat increases colon and kidney cancer risk according to several studies. The higher the temperature at which the meat is cooked, and the more well-done the meat is, the more likely it is to increase cancer risk.ARTArticleCooking With THIS Releases More Toxins Than ANY Other Oil!This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=cooking-with-this-releases-more-toxins-than-any-other-oilrnr ARTArticleCould This Essential Oil Be More Effective Than DEET?This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=could-this-essential-oil-be-more-effective-than-deet A new article advising Americans how to protect themselves against mosquitoes, ticks and other disease-carrying bugs, by the Centers for Disease Control and Prevention recommends five effective repellents. Four of them are synthetic chemicals. The fifth, which the agency calls a “biopesticide,” is the all natural oil of Lemon Eucalyptus.r ARTArticleDementia Risk Linked to THIS In Middle Age!A new study indicates that the midlife factors for vascular risk are linked to a heightened risk for dementia later on in life. In particular, hypertension, smoking and diabetes in midlife are tied to a higher risk for dementia. In fact, diabetes in middle age heightens the risk nearly as much as carrying the top risk factor for Alzheimer's, APOEe4 allele. These results were presented in a media briefing at the 2017 International Stroke Conference. About the Research ARTArticleDepression is now a Pandemic! This is Why!This article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=depression-is-now-a-pandemic-this-is-why Depression is now a global epidemic. It is the main factor behind suicide, which now claims more than a million lives per year worldwide. One in four Americans will suffer from clinical depression within their lifetimes, and the rate is increasing with every generation.ARTArticleDiet For Acne Free SkinThis article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=diet-for-acne-free-skinrnr ARTArticleDo Facial Exercises Work to Improve Your Skin?This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=do-facial-exercises-work-to-improve-your-skinrnr ARTArticleDo You Need To Take A PREBIOTIC Supplement?This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=do-you-need-to-take-a-prebiotic-supplement Prebiotics Nourish good bacteria! Soluble fiber and non-digestible sugars which are utilized by gut bacteria.ARTArticleDoes Depression Have A Physical Cause?This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=does-depression-have-a-physical-causeDepression is often thought of as an emotional or psychiatric disorder without any physical basis. In many cases of depression, however, there may well be a physical basis or even an environmental one. One such cause which has been well established in the medical literature will be discussed here today. Estrogen dominance has been established as a physical cause of depression since Dr. Lee's work in the 1980s, and beyond.

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