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Showing 22,701–22,750

By Keith GarrowJan 17, 20111 topic

How To Get A Fast Six Pack Of Abs: Is It Possible?

Anyone interested in fitness is likely to want to achieve that ultimate symbol of fitness, a good six pack of abs. However, it is surprising how few people are able to succeed in achieving this goal. The muscular definition of a good set of abs shows the world that you are not only fit and muscular, but that you have no fat on your body either. Members of the opposite sex inevitably find it to be one of the most attractive physical attributes. If you have tried to develop a

Primary topic: Body Building

1,283 views5/5 (2)

By Darlene LancerRecently published1 topic

How to Leave a Narcissist or Abuser

<img class="alignleft wp-image-12433" src="https://www.whatiscodependency.com/wp-content/uploads/2019/03/couple-conflict-breakup-Pexels-Vera-Arsic-300x200.png" alt="breakup" width="375" height="250" />

Primary topic: Relationship Advice

Relationship Advice

1,283 views5/5 (2)

By JD DeanFeb 14, 20091 topic

Fun Soccer Drills For Kids

Coming up with fun soccer drills for kids is easier said than done. One mistake many coaches make is taking a group of young children and throwing then straight into shooting for goal and header drills before they've even begun to master some of the basic fundamentals such as working in a tight space, passing, dribbling and receiving.nnThe key to keeping a group of kids in a happy frame of mind is to take the boredom out of the training. Shooting and heading the ball constant

Primary topic: Sports

2,551 views4/5 (1)

By Rebecca Savidge GrayOct 9, 20111 topic

Practical Dating Coaching for Women over 35

Dating over 35 is a very empowering place to be. You are embarking on a journey that you alone create based on everything you desire your new life to become. Very few women have this opportunity and are stuck in a life that isn't their own. Like with any life experience you've created it takes focus, effort, discipline and commitment. You'll need the willingness to be uncomfortable and the ability to alter your mindset to begin enjoying this journey and taking control of your

Primary topic: Dating

2,822 views2/5 (5)

By Tina TessinaRecently published1 topic

Handling Anxiety Effectively

Handling Anxiety Effectively We are all in a time of high stress, and national disasters often bring up fear. If these fears are not dealt with, they can lead to “acting out” behavior, such as drinking too much or creating relationship, work or money problems as a distraction. To avoid these kinds of problems, follow these simple steps for resolving your fear and anxiety.

Primary topic: Relationship Advice

Relationship Advice

2,121 views3.3/5 (3)

By Brad AustenRecently published1 topic

Benefits of Meditation-An Introduction

The benefits of meditation are numerous. Meditation is an ancient tool that has been practiced in many forms since recorded history. It is only been recently that the Western world has started to embrace meditation as a tangible healing tool. There are many styles and techniques with meditation practice, the one similarity is the desire to slow one’s mind and find inner peace and tranquility. There really isn’t any right or wrong way to meditate, it is simply about finding a way that suits you and are comfortable with.

Primary topic: Meditation

1,705 views3.5/5 (4)

By Richard ClarkeRecently published1 topic

7 Steps to Relaxing Naturally

Relaxation…without drugs or alcohol. When I was growing up in my teenage and student year’s people would relax by taking drugs of some sort, prescribed, legal and illegal. I want to differentiate between natural relaxation and chemical relaxatio Most evenings people have a routine which they go through to relax, sometimes it’s a simple thing like a nice hot bath, sometimes it takes something a little stronger.

Primary topic: Personal Trainers and Personal Training

Personal Trainers and Personal Training

1,681 views5/5 (1)

By Robert Wright, Jr., Ph.D., COFTRecently published1 topic

Dissolve Your Chronic Pain with Open Focus

Are you suffering in pain? Is your pain long lasting or chronic? Do you lose sleep because your pain is so intense that you cannot easily drift off to sleep? Are you avoiding certain activities due to your pain? Is your pain negatively affecting your mood or emotional state? Would you like to know or learn how you can reduce or dissolve your chronic pain?

Primary topic: Stress Management

Stress Management

1,681 views5/5 (1)

By Jonas MarshallFeb 25, 20101 topic

Do I Want My Wife Back - What To Do Immediately after The Split up

âDo I want my wife back again?â you might ask. A lot of people have a blanket answer for such questionsâno. But theyâre not always right, and they canât know your specific info. They might have been hurt before and think itâs just best to move on after a breakup. When you ask them, âDo I want my wife again?â theyâll tell you whatâs over is over and that you will discover plenty of fish within the sea. But you canât let people who have had setbacks and di

Primary topic: Relationship Advice

Relationship Advice

1,681 views5/5 (1)

By Brian WalkerMar 12, 20121 topic

Drug Addiction Recovery for Pregnant Women

When a pregnant woman is suffering from drug addiction, the situation is more serious because the effects of drug use not only applies to her, but her fetus is facing danger as well. It’s quite likely that when the child is born, it will suffer from bad health from day one. Illegal drug taking can cause many health problems for pregnant female, such as hepatitis, anemia, sexually transmitted diseases, skin, hard and blood infections etc. Because the baby gets access to those

Primary topic: Women's Issues

1,681 views5/5 (1)

By Jennifer DominguezJan 17, 20191 topic

Free Guest Blogging Sites List 2019 To Drive Website Traffic By Guest Posts

Guest blogging websites are those sites that approve posts from people and also posts on their blog site. Some individuals do guest blog writing to publish their high-quality services in order that they can use those articles as a referral to their clients. Search Engine Optimization specialists use it to build backlinks for their websites. Guest blogging is just one of the most effective white hat Search Engine Optimization procedure to list your site in the TOP 10 outcomes.

Primary topic: Publishing

1,681 views5/5 (1)

By Bryan Joseph KingRecently published1 topic

Guaranteed Techniques on How to Get Pregnant with a Boy

Are you and your partner dreaming of having your very own baby boy but it is still not getting the result you want? Let your worries come to rest because there are now numerous tips that are rest-assured to give you the desired gender of your baby. Unlike before, these techniques are easily accessed and are very easy to follow. Since you are seeking suggestions on how to conceive a boy, let me tell you that you have come to the right page. So that you would be able to get the result you want, follow the tips below.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,681 views5/5 (1)

By Evon BarryJan 30, 20121 topic

Information on Sample Accountant Resume

Accountant profession has a challenging career and for the same reason, many students have the desire to take up accounting as a career. A few personal and professional traits are required for this profession, such as excellent accounting knowledge, analytical and mathematical skills, record keeping skills, organizational and time management skills. It is possible that you have these above mentioned skills, but it is equally important that you mention such skills while applyi

Primary topic: Resume Writing

1,681 views5/5 (1)

By David GharatRecently published1 topic

Seeds of Co-Dependency

Co-dependency is defined as the reliance of one person on people for fulfillment of their self-image. When a person needs to have someone else to act as the missing piece for their identity, there is inevitably some type of negative impact of the relationships of the co-dependent person. The greatest fear of the co-dependent is abandonment, thus the co-dependent will cling to the other person to avoid the any chance they will lose the other person.

Primary topic: Singles

1,681 views5/5 (1)

By Guy FinleyRecently published1 topic

Step Out of the Flood of Negative Thoughts and Feelings

Somewhere in a remote region of the Southweste United States, a park ranger was seated in his high tower. It overlooked the deep canyons and ravines that ran through the national park where he'd worked for the past twenty years. Looking out over the terrain through his binoculars, he could see a thunderstorm gathering in the west and knew it was only a matter of minutes until a flash flood would come crashing through the canyons below.

Primary topic: Personal Accountability

Personal Accountability

1,681 views5/5 (1)

By Kristy TaylorFeb 19, 20121 topic

The Power of a PMA (Positive Mental Attitude)

You know how you sometimes find yourself reflecting upon people youâve met in the past? I am always impressed by how some people can leave a lasting impression upon our lives, even as a result of the briefest of meetings. The person in this example is a little old man named Gym. Yes, thatâs Gym with a âG,â as he was quick to point out upon our introduction. During the course of our conversation, which, in the end seemed much too short, Gym with a âGâ managed to ca

Primary topic: Self Improvement Associations and Organizations

Self Improvement Associations and Organizations

1,681 views5/5 (1)

By Emily DeCarloRecently published1 topic

The Realm of Possibilities

The Realm of Possibilities There is a realm that one can operate on where the impossible becomes possible. There is a place or plane in reality where there are no limits. It is hard to comprehend with our finite minds, however. It takes incredible faith. It takes a faith that is unlimited, undefined and pure. It takes unleashed faith to ride the waves of the incredible possibilities of life.

Primary topic: Spiritual Growth

Spiritual Growth

1,681 views5/5 (1)

By Harry KarmeliRecently published1 topic

WHEN BAD THINGS HAPPEN, SUDDENLY - WHAT SHOULD YOU DO?

WHEN BAD THINGS HAPPEN, SUDDENLY …What Should You Do?

Primary topic: Legal Services

1,681 views5/5 (1)

By Brandi BaileyJan 19, 20101 topic

What Attracts Men To Women - Easy Tips To Attract Him

The first thing a man will observe about you is your appearance so if you want to make him fall in love you, it is important that you focus on this visual aspect of yourself. How you carry yourself, what you wear, and how you look, are all part of your appearance. Three tips about appearance: 1. Make sure you that you are comfortable in in what you are wearing as well as appropriate for the occasion, but also remember to dress to impress. Make sure you are comfortable in wh

Primary topic: Dating

2,100 views3/5 (4)

By SelfGrowth.com EditorsMay 28, 20101 topic

Autism - The 26 Absolute Best Resources to Know About

It is estimated that an average of 1 in 110 children in the United States have an Autism Spectrum Disorder. The challenge for many people is to get their questions answered: 1) What exactly is Autism?rn2) How do you treat Autism?rn3) What are the symptoms of Autism?rn4) What resources are available to families to help them?rn5) How can we cope with Autism and the overwhelming stress on families. But where should you go for help? Everybody has their own ideas about the "best p

Primary topic: Autism

1,946 views4/5 (2)

By Caroline and Craig MakepeaceRecently published1 topic

How to Thrive in Today's Economy-Lesson 1: The Most Adaptable to Change will Survive and Thrive

The current global economic situation constantly bombards us via the media throughout our day. News of corporation meltdowns, job losses and stock market collapses dominate our conversations. Everything is shrinking, people are hurting and times look grim. When you've lost your job or your house, survival doesn't even look promising to you let alone thriving. The truth is that everyone has the opportunity in each given moment to not only survive but to thrive. It is all in your mind, what you allow yourself to see and what choices you make as a result of that.

Primary topic: Personal Development

Personal Development

1,536 views3.8/5 (4)

By S. James WebbRecently published1 topic

How To Turn Wishing and Hoping Into Reality

Aren’t you tired of spending yours days and hours wishing and hoping, and never seeing any of your dreams become reality? Hoping that somehow the life you want could be possible, but not really believing that it could be? Well, the first thing to understand if you really want things to change is that you’re going to have to actually do something to make things change. What if I told you that the first step is surprisingly easy? Unbelievably easy, in fact, and not just easy, but incredibly powerful.

Primary topic: Emotional Freedom Techniques (EFT)

Emotional Freedom Techniques (EFT)

2,800 views2.7/5 (3)

By Michael CraigRecently published1 topic

Give Me Success... Or Give Me Death?!

I received the following message from a subscriber to my radio show a while back. It was, in fact, such a great question, I included it as part of this article . . . It went like this: “Hi, Michael - I listened in to [your show] yesterday which had me totally intrigued – enough to go back and listen to other podcasts – such a rich resource there, really.

Primary topic: Transformation

2,550 views4/5 (1)

By Frank BonkowskiApr 19, 20101 topic

Making a midlife career change

Malcolm Forbes, founder of Forbes magazine, said: âThe biggest mistake people make in life is not making a living doing what they most enjoy." It is the worst of times, it is the best of times In spite of difficult economic conditions and high unemployment, there is no better time than now to making a midlife career change, reinventing yourself, and doing what you most enjoy. One way to do this is to go into business for yourself, just as Michelle did. You can not afford to

Primary topic: Career Transition

Career Transition

1,606 views4/5 (3)

By James AlexNov 11, 20091 topic

Easy essay writing tips:

Essay writing is one of the significant assignments that are being assigned to students at every level of studies. It is a widely practiced assignment that depends on research and topic along with analysis of the details that can help in developing a strongly based argument necessary for a perfect essay. This article is truly meant for those students or beginners who have to write an essay for examination purpose where they may not find any help from any source or reference.

Primary topic: Publishing

2,396 views3.5/5 (2)

By Linda LukeRecently published1 topic

Get Positive: Five Steps for Letting Go of Limiting Thoughts and Beliefs

What are some of the common thoughts that flash across your mind? Are they positive and uplifting, or do they focus on what is wrong and bring up visions of worst case scenarios? For many of us, our thoughts are a mixture of both. But, the real question is which ones do we focus on and believe.

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,710 views2.1/5 (11)

By Staci PaezJan 6, 20131 topic

Are Browser Based Games Completely Free to Play On the Internet?

Are you wondering whether or not browser-based games are completely free to play online? The truth is, online websites like Jogosgratis.com.br'>Jogos Online, or just Jogos, offer games that are 100 percent free to play and this will never change. They offer their games for free because they know that people will come and play them when they do this. The games are not going to be as high-tech or comprehensive as a game that you would have to pay for, but they will offer plenty

Primary topic: Humor, Fun and Games

Humor, Fun and Games

2,549 views4/5 (1)

By Ella PathakApr 30, 20131 topic

Scientific Spirituality

The meaning of word “Spirituality” is not understood by everyone. It's meaning can only be understood by the people who have calm and clear-sighted intellect and who are leading a well-disciplined life. The essence of spirituality lies in the self growth and self realization. It is in the love that religion exist, not in the ceremony. Unless a man is pure from his heart, his worshipping to God is useless. Exte al worship is only the symbol of internal worship, but internal wo

Primary topic: Spiritual Growth

Spiritual Growth

1,058 views5/5 (3)

By Suzanne ToroRecently published1 topic

11:11 The Time is Now

I sat down on the eve of 11.11 to write you this letter. This number is of significance for me because it means NOW...pay attention to the synchronicity. Something is being revealed to you. For others this is a day to remember all the people who have served the US armed forces. As these two dates converge with many imposed conflicts still existing around the world. I stand in gratitude next to this wise old tree in the great North West of British Columbia with confusion still running through my mind. I am continuously reminded of the peace and love has the potential to be embodiedrnr

Primary topic: Inner Peace

1,579 views4.5/5 (2)

By Julia JafSep 10, 20131 topic

5 major problems faced by people starting a business

1. Lack of ideas and direction. rnMany people are mistaken in thinking that you can really earn a lot just by creating a second Twitter or Facebook, and everything else - a waste of time. And every day they wait for that great idea that will start the business. But the great idea for some reason does not come, and instead of it only comes despair. The need to create value for the people in such situation by learning to find and point out the actual problems for which people a

Primary topic: Business Start-up

Business Start-up

1,680 views5/5 (1)

By Alex J. StevensonRecently published1 topic

How to Get Over Someone Fast

The love of your life has just walked out on you and you are emotionally shattered. You feel completely alone, heartbroken and desolate. And now you are wondering how to get over someone fast and get over the breakup? Here are certain points to consider getting over the hurt and pain that will help you move on instead of wallowing in misery and looking forlorn. Stay away from any type of contact - This means that you should make a complete break. Delete his number from your mobile and block him from your Facebook, Twitter and MySpace accounts.

Primary topic: Relationship Advice

Relationship Advice

1,680 views5/5 (1)

By Jonas SterlingRecently published1 topic

Learn The Truth About How Prostate Stimulation Can Help Men With Prostate Problems

Now, I know for most men, the term prostate stimulation is not often talked about, but for those who have heard about it and most of all, tried it, are most often very happy with the experience! Prostate stimulation involved stimulating the male prostate gland in the correct manner using the proper techniques to induce or have an orgasm. This male gland is by medical definition known as a secondary male sexual gland and responsible for a number of important functions. The most important function, namely, is for the production of semen.

Primary topic: Men's Issues

1,680 views5/5 (1)

By Ms. Reema BhatiaJul 31, 20131 topic

Nuts : One Seeded indehiscent fruits

Nuts are edible fruits or seeds enclosed in a hard, woody or leathery shell which does not open when ripe. Nuts are nature’s perfect, bite sized, convenient power snack. They are an ideal food, supplying high calories in a palatable form, rich in proteins, fat, carbohydrates, minerals and factors of vitami B complex. Nut proteins are rich in the amino acid Arginine, which makes possible the synthesis of nitric oxide, which widens & relaxes blood vessels which may decrease th

Primary topic: Herbal Remedies and Herbs

Herbal Remedies and Herbs

1,680 views5/5 (1)

By joan pancoeRecently published1 topic

PSYCHIC SUMMER PREVIEW: Outside of Linear Time, Out of Your Mind, with Karmic Déjà Vu Every Which Way You Look

To view in your browser and see all the visuals CLICK HERE: http://joanpancoe.com/page-newsletter-details.php?nl=126 “Better to have a short life that is full of what you like doing than a long life spent in a miserable way. The destination of life is this ete al moment.” ALAN WATTS Dear One,

Primary topic: Psychic Readings and Psychics

Psychic Readings and Psychics

1,680 views5/5 (1)

By Joyce Shafer, Book DoctorRecently published1 topic

What Confidence Is and Is Not

What do you believe confidence is? Maybe you’re right, and maybe you’ll be surprised.

Primary topic: Empowerment

1,680 views5/5 (1)

By Dennis SimsekRecently published1 topic

Which Of These 3 Obsessive Behaviors Are Keeping Your Panic And Anxiety Alive?

There are three obsessive behaviors that you are likely to be engaging in that is impeding your healing process and stopping you from enjoying a stress-free life. Recognizing these barriers can be a great first step toward getting rid of the problems that go with being too stressed. The first is obsessive negativity

Primary topic: Anxiety

1,680 views5/5 (1)

By Donald MitchellRecently published1 topic

You Are the Only Person with a Ph.D. in Being You

Most people don’t realize how unique and valuable they are. How could personal characteristics seem to be unusual, or even rare, to oneself? After all, people are with themselves at every moment, view their own qualities as being normal, and cannot hope to perceive and understand others nearly as well. As a university professor, I am constantly astonished and filled with joy by the unusual, delightful qualities of my students. It’s as if God had convened a symposium of world-class learners about to accomplish amazing things just for my benefit.

Primary topic: Management Skills

Management Skills

1,680 views5/5 (1)

By Andrew HortonRecently published1 topic

Now is the Time to Explode off the Starting Line and Commit to Win.

Motivational Speakers Taking the first step along the path of success and super achievement is crucial. The challenge we face though is the ability to stay on track and to keep taking those next steps every day after the initial positive emotions we felt when we made that first step start to fade. The way to actually achieve the results you desire this time, is to not only start, but to remain on the path until you succeed.

Primary topic: Time Management

Time Management

1,397 views4.3/5 (3)

By Dana Detrick ClarkSep 13, 20091 topic

Speakers, Voice Over Artists and All Businesses Alike - 3 Ways to Insure Your Business Isn't Just a Hobby

It's easy for speakers, voice artists, studio owners, and really, any entrepreneur who has fun in their work doing creative projects, to start getting a little too lax in how we treat our time and our mindset. Many of us in the speaking or audio fields have left a 'first career' in a less creative industry or a string of unsatisfying day jobs for the freedom of studio or speaking life, which makes it seem like a vacation. But, ultimately, to quote personal development and b

Primary topic: Career Development

Career Development

1,605 views4/5 (3)

By Linda SmithMay 28, 20101 topic

Amalgam fillings side effects

rnCommonly known as âsilver dental fillingsâ - Amalgam dental fillings have several side effects on the health. As the amalgam fillings contain mercury, it damages the health to great extent. Mercury is the most poisonous and non radioactive element on earth. Compared to cadmium, arsenic, or lead- mercury is more poisonous substance. This element is very dangerous to health. It is highly effective poison.rn rnScientifically, mercury is certified neurological poison. This

Primary topic: Medical Advice and Resources

Medical Advice and Resources

3,866 views3/5 (1)

By Nancy MiillerRecently published1 topic

How to Stop Being a Victim of Your Own Stress - Part 2 of 3

The Role of Your Higher Self Let’s look at the essence of your ego versus your Higher Self. Your ego lives in the world of fears. The main fear is lack, which translates as: not enough love, not pretty enough, not enough money, not good enough. These are negative and false thoughts that reside in your mind, which then create false images about yourself and others. In contrast, your Higher Self, your true self in Oneness, is unconditional love, unending peace and expanding joy. Your Higher Self sees this in yourself and others without exception.

Primary topic: Spiritual Growth

Spiritual Growth

1,709 views3.2/5 (5)

By Shirley RayRecently published1 topic

Ace the Screening Call to Get the Interview

Job postings on major inte et job boards tend to generate a large volume of resumes. If your resume stands out well enough to make it through the preliminary sorting you'll receive a phone call. The purpose of this screening interview is to determine whether you meet the minimum position requirements. The caller is looking for specific job related information and is also making judgments about job related personal characteristics. She wants to make sure a face-to-face meeting is worth everyone's time. Here are some phone interview tips to help you ace this important call. 1.

Primary topic: Interviewing Skills

Interviewing Skills

3,865 views3/5 (1)

By Robert PierceRecently published1 topic

Ted Williams' Story - What You Can Learn From The Homeless Man With A Golden Voice!

Unless you've been hiding under a rock, I'm sure you've heard the amazing accounts of Ted Williams' Story. This incredible story of this homeless man has lifted the spirits of a country. Here's a quick video of Ted's journey.

Primary topic: Achievement

1,703 views3.5/5 (4)

By Susan DerryRecently published1 topic

Bad Relationship = Opportunity for Growth

Looking at any negative experiences in our lives as an opportunity for growth, rather than misfortune, will allow our lives to have an uphill rather than a downhill trend. When you use what you learned from a previous relationship to grow and mature you will be in a better position to form a new relationship. A painful relationship signals the need for growth. Whether you are now free of that relationship or still feel stuck in it, personal growth is the answer.

Primary topic: Relationship Advice

Relationship Advice

1,890 views3.3/5 (4)

By Anya DeeRecently published1 topic

Learn to Work with the Laws of the Universe

Have you ever prayed for something to happen, only to have it not come? Have you ever wondered why, when you so desperately wanted this one thing, it managed to elude you? Taken the wrong way, we can assess these times as the Universe “not caring,” or somehow functioning at a very impersonal level. But the reality is that the Universe runs by certain rules. These rules never change. They never alter themselves. They never fail. Part of understanding how life works and truly being successful at it, is learning to work with these rules and not against them.

Primary topic: Law of Attraction

Law of Attraction

1,890 views3.3/5 (4)

By Kamila HarkavyRecently published1 topic

***Compassionately acknowledging your shadow

I’ve been noticing something in the world of late. Major shifts in consciousness are occurring and impacting us in BIG ways. There’s a karmic quickening going on. Those ‘on the path’ (i.e. lightworkers, conscious individuals, people committed to evolution and growth personally and collectively) all seem to be having their shadow activated. Anything from the past that has not be resolved, dealt with, released, or healed is coming up for us. It’s yet another opportunity for resolution and freedom.

Primary topic: Financial Freedom

Financial Freedom

1,679 views5/5 (1)

By Amelia JohnsonRecently published1 topic

***Here is a Value-Added Method that is Helping Pet Parents Save on the Costs of Pet Ownership

Pet parents can use a value-added method to save on the costs of pet ownership. For example, when dog owners acquire a puppy, they may have the initial costs in mind such as purchase/adoption fees; spaying or neutering; training fees and supplies and general supplies such as bowls, crates, leashes and brushes. This total could amount to over $2000.

Primary topic: Pets

1,679 views5/5 (1)

By Joey FaucetteRecently published1 topic

3 Ways to Work Positive in a Community Crisis

Our attention has been riveted by one person’s heinous actions and the consequences felt in Newtown, CT. Complete understanding of this tragedy defies our intellect. However, we do choose how to respond. While I pray such disaster avoids your area, reality suggests some variation will strike. Perhaps not as catastrophic, but every community experiences a similar event. Your customers in your community keep your lights on, pay your mortgage, educate your children, and support you in your lifestyle. You receive much from them.

Primary topic: Leadership

1,679 views5/5 (1)

By David OrmanRecently published1 topic

Ant Aging Foods

Anti aging medicine is the fastest growing branch of medicine today. In short, it is about maximizing the human capabilities. Here are 5 foods that help: 1.Cheese. This is a surprising choice as many people do not always recognize the health benefits of cheese, yet alone the anti-aging effects. According to experts such as Matt Messina of the ADA, cheese is an excellent source of calcium which strengthens the teeth and bones as well as lower the levels of bacteria in the mouth. Common recommendations are 2 servings per week.

Primary topic: Natural Health

1,679 views5/5 (1)

By Marla EnhelderRecently published1 topic

Attention All Working Mothers: Self-Care Is Not Selfish!

Self-care is a critical part of living a fulfilled and happy life as a working mom! Unfortunately, however, most working moms often put everyone and everything else before their own needs and allow themselves to fall last on the list of priorities. In order for career-minded mama’s to successfully handle life's trials and tribulations, while being available and present to those they love, it is imperative that they make time for self-care. There is a reason that flight attendants state the following prior to take-off, “In case of a loss in air cabin pressure an oxygen mask will appear.

Primary topic: Empowering Women

Empowering Women

1,679 views5/5 (1)

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