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By Ed CaldwellRecently published1 topic

***Speed Reading Tactics: How Do You Read Super Fast and Comprehend?

The most often questio I get asked is, "How can I read over 1500 words per minute and still understand, or comprehend the material?" Stated in another form, "Does speed reading really work?" Without writing an entire course, this article will try to answer these questions. When people question about reading fast and not comprehending, there is a basic misunderstanding of terms. As I've written in previous articles, reading is the mind's response to print. If your mind is not responding when you are applying any speed reading technique, then you are in fact not reading.

Primary topic: Speed Reading

3,257 views4/5 (1)

By Tony SokolRecently published1 topic

Myths and Stereotypes Build Barriers to People Seeking Hypnotic Help

Elena Beloff is a Certified Clinical Hypnotist and Master NLP Practitioner and a filmmaker. Her first film, Zaritsas: Russian Women in America, documented true-life stories of young Russian women who come to the United States in order to dispel the overriding myths that these women were “Natashas,” ruthless, gold-digging seductresses who could be had for the price of a mail-order wedding. Elena spent years filming the women, getting inside their lives to tell their stories.

Primary topic: Consciousness and Awareness

Consciousness and Awareness

3,257 views4/5 (1)

By SelfGrowth ContributorOct 25, 20091 topic

Healing Foods for Radiant Wellness

Not only are natural healing foods one of the most wonderful and bountiful gifts supplied by Mother Nature, they also happen to have amazing healing qualities. Enjoy a natural health food diet and you are going to find yourself radiating good health and energy. This is especially helpful for people recuperating from serious illnesses. Eating as healthfully as possible will help you build up your natural strength and immune system. Not only do healing foods build up your natur

Primary topic: Nutrition

1,293 views4.8/5 (4)

By Jeffrey RoseJan 27, 20111 topic

SLEEP HYGIENE FOR BETTER HEALTH

Sleep is important for the health of everyone. With knowledge of proper sleep hygiene, new behaviors and habits can be incorporated in your life that promote, rather than disrupt, a healthy sleeping pattern. One of the first rules is to establish a regular schedule of going to sleep each night, including the weekend. Of course, there will be times when you are out late and enjoying some activity, but when possible you should go to bed on the weekends at the same time as you a

Primary topic: Anxiety

1,638 views5/5 (2)

By Gloria ArensonRecently published1 topic

Use EFT To Get a Divorce From Your Parents

When it's time for the holidays or a family reunion do you cringe at the thought, but go anyway? Your mom will find fault with your hair, your job or the way you are bringing up your kids. Your dad might pick a fight with you or boast about how much money your brother makes while you are barely getting by. You know that you will have a terrible time and perhaps eat too much or drink to dull the pain. When I ask clients to tell me who in their life has had the most negative effect on them that is still a problem, the majority replies either mom or dad.

Primary topic: Energy Psychology

Energy Psychology

2,357 views3.7/5 (3)

By Bob Weinstein, Lt. Colonel, U.S. Army, RetiredRecently published1 topic

Top Workout Tips to Lose Twenty Pounds in Ten Weeks

For those looking for a realistic ten week combined weight loss and workout program, Lt. Col. Bob Weinstein, USAR-Retired, fitness book camp instructor and author who has been featured on the History Channel, has put together his top tips to realistically lose twenty pounds in ten weeks. The tips are based on his ten weeks workout program in his new book, Weight Loss – Twenty Pounds in Ten Weeks – Move It to Lose It. His ten week workout plan mapped out in his book includes the other necessary side of the coin, healthy eating and controlling portion sizes. 1.

Primary topic: Motivation

1,785 views4.3/5 (3)

By Francesca FasanoRecently published1 topic

Unwinding Your Core Through Abdominal Chi Massage

We hear a lot today about strengthening our core, moving from our core, or our center. What does this really mean? What is our “core” anyway? Simply put, it is the center of gravity in our body located in our abdomen in the area from the navel to the pubic bone. Our core is a very integral area of our body with the navel being the major player in our day-to-day game of health and well being. Why is this so and how can we become more aware of the importance of our abdomen, our core, in maintaining a state of optimum wellness?

Primary topic: Holistic Health

Holistic Health

2,976 views2.8/5 (4)

By Valery SatterwhiteRecently published1 topic

3 Lessons to Achieve Authentic Greatness from Steve Jobs

When I'm in the mood for a little inspiratio I seek out extraordinary people speak their truth from the heart. These are the thought leaders who fully express their Moxie - the confident courage to achieve authentic greatness with unrelenting drive and passion. In this abundant content drive Web 2.0 age it only takes a few clicks of a mouse to bear witness to their words of wisdom.

Primary topic: Empowerment

2,177 views3.5/5 (4)

By Andrew HortonRecently published1 topic

The Four Economic Seasons

History serves as a great teacher and any wise entrepreneur will look back over the past 100 years and see that there is a definite trend. There is a cycle or market fluctuation, which seems to repeat every seven to ten years. During these cycles, there are periods of easy prosperity, followed by periods of challenge, where prosperity is more difficult and opportunities are scarcer. Look back over the past 100 years and even beyond and you will most certainly see a cyclical trend, with alte ating bear and bull markets.

Primary topic: Time Management

Time Management

2,708 views3.3/5 (3)

By Iyabo AsaniRecently published1 topic

How to Develop Conscious Habits.

As you go about the project of reinventing your life, one key factor is to develop new habits and shed the old ones that no longer serve you. It is difficult to let go of an old habit unless you replace it with a new habit. Get your emotions involved in creating a new habit and you will have a much stronger chance of making that habit fully ingrained in your life. The most important thing in developing a new habit is to be conscious about it. Realize that what you are doing is programming your brain as if you are programming a computer. Repetition is what creates a habit.

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

2,416 views3.3/5 (4)

By Bill AustinRecently published1 topic

***If You Want to Hard Wire Something Into Your Consciousness, Then Write it Down

Often in schools and movies and books, you see classroom scenes where students are made to write down on chalk on the blackboard or on paper using pens a statement over and over again often as a punishment like “I will never lie or cheat or steal or whatever…” It even played a prominent part in one of the Harry Potter books and movies. I think the reason this is so common is because people understand at some level how much importance writing down something is to the subconscious mind.

Primary topic: Spiritual Growth

Spiritual Growth

2,146 views5/5 (1)

By Mark DanielsRecently published1 topic

Acne Scars are not forever.

Acne scars are probably one of the worst physical outcomes from an acne outbreak but they are not forever. There are acne scar treatments and ingredients available for our consumption that will heal your scars and not irritate your skin any further.

Primary topic: Anti-Aging

2,146 views5/5 (1)

By SelfGrowth ContributorAug 12, 20101 topic

Home Remedies for Osteoarthritis Relief

Osteoarthritis is the progressive disorder of joint growth due to loss of healthy cartilage. The cartilage is the source of proper and painless movement between joints, and it is important not to wear it out by keeping it healthy with proper nutrition that will keep it well lubricated. Osteoarthritis relief can come in different forms. Others take medicines prescribed by doctors, go into exercise and diet, while many use ointments to ease the pain. However, it is still advisa

Primary topic: Holistic Health

Holistic Health

2,146 views5/5 (1)

By Aliya NicholaisenRecently published1 topic

Spiritual Healing for your Grief when you have lost a Loved one

So often when you have lost a loved one it seems impossible to keep spiritual principles intact, even if you felt you had a firm grip on them before your loved one passed on. Many experience feelings of anger, depression, guilt, sadness, regret, among many other individual feelings based on your ...

Primary topic: Spiritual Healing

Spiritual Healing

2,146 views5/5 (1)

By SelfGrowth ContributorMay 28, 20121 topic

The Positive aspects of Purchasing Used Cars

Looking online is a beneficial and well-known approach of finding used cars for sale. This can be a terrific industry for personal vendors and car traders to market his/her vehicles together with for buyers to see used case without the hassle of going to spherical garages and listening to sales pitches. Car shoppers can find vehicles at leisure time from their houses and possess time to think clearly concerning their choices rather than getting into a rush straight in purchas

Primary topic: Time Management

Time Management

2,146 views5/5 (1)

By Ari NovickRecently published1 topic

The Truth About How A DUI Offense Might Effect Your Life

Perhaps you or someone you know thinks they can drive just fine under the influence of alcohol. Often times, people feel that they can handle a drink or two without any repercussions. They rationalize that they are a large person, or have had a meal, or are just able to control the affects of the alcohol. This is a risky attitude, as alcohol does and will impair your ability to drive.

Primary topic: Anger Management

Anger Management

2,146 views5/5 (1)

By Gilda BonannoRecently published1 topic

Public Speaking - Avoid These 5 Common Voice Mistakes

Your voice has the ability to convey an incredible range of meaning and emotion when you present. It's an important part of your non-verbal communications, or body language, and can help you can communicate your message clearly and effectively to your audience. Avoid these five common mistakes in order to tap into the full power of your voice: Voice Mistake #1 - Speaking Too Fast How fast is too fast? It depends. You have to speak slowly enough so you can enunciate your words and the audience can understand you.

Primary topic: Public Speaking

Public Speaking

3,060 views3.5/5 (2)

By SelfGrowth ContributorSep 22, 20091 topic

Still Touting Your Productâs Features and Benefits? No Wonder Sales Are Tough to Come By

Sales techniques, like fashions, go in and out of style quickly. Once upon a time, salespeople found some measure of success simply by plugging their product or service and telling sales prospects about all the special features that made it (or them) different than the competition. That process simply doesnât work anymore. "Prospects are suffering from message overload, and they will tune you out if your sales pitch consists of a recitation of the benefits of buying from yo

Primary topic: Business Networking

Business Networking

2,142 views3/5 (6)

By Dr. Paul HaiderRecently published1 topic

“29 Proven Health Benefits of Motherwort”

“Wonderful for Anxiety and Heart Palpitations” Motherwort grows all over the world and especially in the US. And it has been used extensively for anxiety and heart palpitations from stress. Plus Motherwort has been used safely and effectively since 100 AD and has lots of uses.

Primary topic: Spiritual Growth

Spiritual Growth

3,255 views4/5 (1)

By Don GoodmanRecently published1 topic

3 Tips on Resumes to Avoid Appearing Overqualified

Even when you have the education and professional background to qualify for the job, don’t count on it as a sure win that you will be asked to come in for an interview. In fact, your qualifications may hinder your chances. It’s very common in today’s market for employers to dismiss a job applicant’s application and resume because they are “overqualified.” Yes, you read correctly. It’s not a matter of being under qualified, but overqualified. The fact is today’s market has an abundant supply of highly qualified candidates but not enough jobs to go around for everyone.

Primary topic: Resume Writing

1,637 views5/5 (2)

By Iris Rosenfeld, DCRecently published1 topic

What Are You Doing to Reduce Arthrits Pain?

Arthritis Pain? Stiff and Sore? Learn what to do to stay more flexible! WHAT ARE YOU DOING TO REDUCE ARTHRITIS PAIN? Osteoarthritis is a degenerative joint disease that primarily affects the large, weight bearing joints and the joints in the hands. It is a slow, progressive cartilage deterioration followed by “hardening of the joints” due to calcification and bone spur formation. The “joint cushion” deteriorates, which leads to pain and limited movement of the joint. Signs and symptoms include: -Early morning joint stiffness -Pain that is worse after use

Primary topic: Digestive Wellness

Digestive Wellness

1,637 views5/5 (2)

By Dr. Irina WebsterRecently published1 topic

A Mother’s Secret for Treating Anorexia.

A sufferer’s mother is the most important person in helping a daughter or son to beat anorexia. A Mothers connection to her child is a sacred connection. Most mothers can not only see but they can feel what is happening to their child. Nowadays we know that the anorexia lives in the subconscious level of the mind. The subconscious is a level where our feelings and emotions live. It is also a level where people keep their deepest beliefs about themselves and their world. The content of our subconscious mind depends a lot on what our parents put in there.

Primary topic: Eating Disorders

Eating Disorders

3,059 views3.5/5 (2)

By Leslie CunninghamRecently published1 topic

***8 Powerful Components You’ll Want to Include On Your Vision Board...

1. Your bold annual income goal. Decide how much money you'd like to make in the next 12 months and include that number on your vision board. Hint: you don't have to know HOW you're going to create the money - simply choose a number that is a stretch for you but also feels doable

Primary topic: Employee Motivation

Employee Motivation

3,301 views2.5/5 (4)

By Boomer Living at Boomer-LivingPlus.comRecently published1 topic

***Boomer Couples Resolving Differences from the Ground Up

written by Jim Duzak I’ve written previously in Boomer-Living about mediation, and why it’s usually better than litigation as a way of resolving disputes in divorce cases. But mediation can also provide lessons on how to prevent divorce by resolving disputes in relatively healthy marriages.

Primary topic: Baby Boomers

2,680 views3/5 (4)

By SelfGrowth ContributorJul 6, 20101 topic

Call Center Marketing 101

What is call center marketing? Call center marketing came about as a solution offered to assist small, medium and large scale business owners in the promotion and marketing of their online or physical products to enable fast and far-reaching success for their clientele. Call centers are made the main point of contact or as a customer interaction center of a particular company. They offer product details, promotions, and marketing tactics to get the product ample publicity amo

Primary topic: Customer Service

Customer Service

1,351 views5/5 (3)

By Dan And JenniferRecently published1 topic

10 Tips To Infidelity-Proof Your Relationship

Infidelity can sneak up on even the most solid partnerships. According to an infidelity poll conducted by WomanSavers.com of 6,330 women, 92% believe that emotional affairs lead to physical affairs, whereas only a mere 7% believe they do not. With the increase in technology, cheating has ...

Primary topic: Relationship Advice

Relationship Advice

2,145 views5/5 (1)

By SelfGrowth ContributorMay 22, 20171 topic

14 Ways to Improve Your Self-Discipline

Whether youâre trying to lose weight or concentrate harder at work, a healthy dose of self-discipline is what you need most. With a strong strategy and tips for when temptation arises, youâll reach success in no time. 1. Start on a Monday. rnResearchers found that setting a date or event to mark the start of a new regime can make you more likely to follow through on your goals. 2. Write down your reasons for self-discipline. rnAffirmations strengthen self-control by focus

Primary topic: Motivation

2,145 views5/5 (1)

By Andrew HortonRecently published1 topic

Achieve the Impossible, One Step at a Time

At some stage in your life, you still dared to dream and you had those grandiose goals and aspirations, to live a life of meaning and fulfillment. What killed that drive and determination in you? Was it because you really were dreaming the impossible or you just simply did not have what it took or was it something else altogether? Was it because the people around you told you that what you wanted to achieve in your life or business was impossible?

Primary topic: Time Management

Time Management

2,145 views5/5 (1)

By Merna Throne, M.S.Recently published1 topic

Are you Living your Fashion or Passion in life?

A practical article connected into the broader SelfGrowth topic graph.

Primary topic: Personal Development

Personal Development

2,145 views5/5 (1)

By SelfGrowth ContributorJan 16, 20101 topic

Christian Mysticism

Christian Mysticism Articlernby Mother Clare Watts A renewed interest in Christian mysticism is emerging in the Western world, and it comes at a time when church attendance and membership are at all time lows. What are people finding in mysticism that they are not finding in the churches? Mysticism has never been about theological concepts and rules for âgoodâ behavior. It is not about how to earn heaven or avoid hell. Mysticism always is about a soulâs profound and hea

Primary topic: Mysticism

2,145 views5/5 (1)

By Roseanna LeatonRecently published1 topic

Cure Insomnia Naturally With Hypnosis

Listening to a hypnosis download may prove to be your elusive key to a guaranteed good nights sleep. Myriad medical research supports this fact. There is little worse than going to be feeling tired, if not exhausted, but then finding that sleep eludes you. As you toss and turn you start to feel too hot and then you fin

Primary topic: Hypnosis

2,145 views5/5 (1)

By Dale MillerRecently published1 topic

Curing Stress Related Sleep Disorders

Sleep disorders are fast becoming one of the most common problems faced by people today. One of the reasons no doubt for their frequency is the high levels of stress and anxiety present in today’s world. Most people find it very difficult to tune out and turn off at the end of the day. Finding ways to relax and let go can therefore be essential to getting a better sleep.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

2,145 views5/5 (1)

By Eric SmithRecently published1 topic

Healthy Lifestyle, Healthy Eating - Garlic

Not a root vegetable, but grown underground just the same, Garlic is a nutritious vegetable of the Alliaceae family. Botanically recognised as Allium sativum, Garlic is closely related to Shallots, Onions, Leek and Chives. Garlic has been used for centuries for both Medicinal and edible purposes. It’s use dates back to at least the times of Ancient Egypt. Its use was reported in China as early as the 6th Century AD.

Primary topic: Health Products and Services

Health Products and Services

2,145 views5/5 (1)

By Dr. Mark AgrestiRecently published1 topic

Over-the-Counter Abuse - Beware!

Not too long ago, four local elementary school children ended up on respirators in the ICU after they each took 20 Coricidin tablets to get high. It was a good 36 hours before they were out of the woods. What started out to be an afte oon of fun, turned out to be a life-and-death struggle for the children and their parents. So, if you think that people (including kids) do not abuse over-the-counter drugs, think again. In my practice, I’m seeing this kind of abuse more and more. Hey, it’s cheap and it’s accessible (and, therefore a real problem).

Primary topic: Therapy and Counseling

Therapy and Counseling

2,145 views5/5 (1)

By SelfGrowth ContributorMar 12, 20111 topic

Discover A Web Traffic Report

How do you get a web traffic report for your website? There are several free sites and paid services that can help you with this and they vary widely in terms of what they offer and how much they cost. In order to get them up and running, all you need to do is copy a code that they provide you into your website pages, which allows you to keep track of your visitors. Some "stat counters" include Google Analytics, Free Stat Counter, Stat Counter, Website Hit Counters, Free Hit

Primary topic: Marketing Strategy

Marketing Strategy

1,164 views5/5 (4)

By Bob WaxmanRecently published1 topic

How to Experience Awakening and Enlightenment

The spiritual concepts of "Awakening" and "Enlightenment" connote the continuous realization that you are an ete al being who is on an unending spiritual journey. It comes from a deeper knowing that the real you is beyond the body and mind. It is the process of celebrating every moment of the day with the feeling of being intimately connected to the entire Universe, as if it is a living, breathing, conscious intelligence that loves you unconditionally. When you surrender to this truth - you will feel a profound awakening into a higher consciousness.

Primary topic: Consciousness and Awareness

Consciousness and Awareness

1,190 views3.5/5 (11)

By Dr. Carolyn PorterRecently published1 topic

Are You Experiencing Abundance?

I’ve never met anyone in my entire life who doesn’t want abundance. It’s a normal, human desire to desire abundance and want to live in abundance. What is abundance? According to Webster it is having plenty, more than a sufficient quantity, wealth. So it’s a given – we all want it! Yet so often it eludes us and we don’t understand why. Perhaps you do affirmations and say the right words but alas, it never comes, or if it comes it doesn’t stick around for the long haul.

Primary topic: Empowerment

1,847 views3.6/5 (5)

By Knox Bates IIIRecently published1 topic

Are Taxes About to Eat Your Business Profits?

Attention All High Income Earners!r

Primary topic: Insurance

1,636 views5/5 (2)

By John PhillipRecently published1 topic

Choose Raspberries and Purple Fruits to Ward off Cancer

Colon cancer is the third leading cause of cancer deaths. This devastating disease is on the rise as our typical diet of processed foods continues to kill. A diet void of essential nutrients is the driving force behind this largely preventable disease. Researchers continue to uncover the critical link between a diet packed with natural plant based phytonutrients and cancer prevention. You can add these important foods to your dietary arsenal and dramatically lower your risk of disease. Study Shows a 45% Reduction in Colon Cancer Risk

Primary topic: Dietary Supplements

Dietary Supplements

1,636 views5/5 (2)

By Kay HutchinsonRecently published1 topic

Reduce Stress with Healthy Dietary Practices and Energy Building Styles of Exercise

During stressful times, it is important to: Eat in a balanced way. To gain most energy, one should eat within 30 minutes to an hour of rising. That first meal should be a high protein meal with healthy carbs that digest slowly as opposed to a high sugar meal with low protein and lots of caffeine. Examples of this kind of meal is a bowl of lentils with a lean source of protein such as chicken, scrambled egg whites, and fresh vegetables.

Primary topic: Qigong

1,636 views5/5 (2)

By Lewisa Denise ThomasRecently published1 topic

Lose Wrinkles and Keep Your Bank Account!

Attention!! Stop wasting money on facial and double chin reduction products and programs that never do what they claim.... Let me Introduce Denise’s Amazing Facial Exercise and Beauty Techniques. Denise reveals her secrets to younger looking skin that have given her and her customers phenomenal results all while allowing them to keep their bank accounts! "Who Else Wants To Remove Worry or Laugh Lines, Sunken Cheeks, Double Chin, Crow's Feet and Drooping Lips Without Surgery, Pain or Thousands of Dollars?"

Primary topic: Facial Exercise

Facial Exercise

2,144 views5/5 (1)

By SelfGrowth ContributorJan 11, 20131 topic

Know About Your Motivation Number Through Numerology Reading

Numerology is the study of the numbers. It can study the relationship between the numbers and the effects of the numbers on us. Actually, it is a study which says that there is an immense power of the planets on us and everything happen in our lives just because of the effects of this power. They say that everything is predestined in our lives. We can try for some good result in our lives but ultimately we have to accept the things which are predestined. Numerology is such a

Primary topic: Astrology

2,482 views4/5 (2)

By Brad CaseRecently published1 topic

Autism: The Legacy of Our War on Germs

In my last article, I discussed the fact that vaccines are loaded with toxic heavy metals and other chemicals as well as the fact that they’re not studied for long-term side effects or safety and that they are not the public health miracle many people believe them to be. That is, they’re not safe, not particularly effective and therefore not needed. I mentioned in that article that vaccines have been linked with autism.

Primary topic: Health Products and Services

Health Products and Services

1,699 views3.8/5 (5)

By SelfGrowth ContributorMar 25, 20111 topic

Psychological Tricks to Get Your Ex Boyfriend Back After A Breakup!

For several years even centuries relationships has been studied by expert psychologists and doctors to know the actual problems in the relationship and get better from there. It looks like relationships are aspect of nature that is what everybody passing through. However the main issue in the relationship is when partners break up. Ex girlfriend wonât like it to take place, however ex boyfriend does. The psychological techniques had been studied by psychologists to reunite

Primary topic: Domestic Violence and Abusive Relationships

Domestic Violence and Abusive Relationships

4,934 views3/5 (1)

By Paula GregorowiczRecently published1 topic

Live Like You Don’t Need the Money

When someone says the "M" word ("money"), what sort of reaction do you have? If you’re like most people with a pulse that are drawing breath, you likely have some sort of charge about it. After all we have given money SO much power over us that when we think of it the emotions and thoughts can be overwhelming. As I say the word money to you, what immediately pops into your head? * Not enough, lack, scarcity * Greed * It rules my life and has me in its grips * Money is bad, unspiritual, dirty

Primary topic: Success Coaching

Success Coaching

1,551 views4.7/5 (3)

By SelfGrowth ContributorAug 11, 20111 topic

Benefits of SMS Psychic Readings

If youâre like me, youâre on the go all the time. You may not have time to stay on the phone for a twenty minute, detailed psychic reading about an issue that might be bothering you. Maybe you donât have time to fish through the newspaper every morning to try and find your horoscope. IF youâre one of many people who have incredibly busy schedules but also enjoy being able to get a psychic reading and donât want to sacrifice them, then you should really consider SMS

Primary topic: Psychic Readings and Psychics

Psychic Readings and Psychics

2,143 views5/5 (1)

By Marty LernerRecently published1 topic

Dental Problems with Anorexia, Bulimia, and Binge Eating Disorders

Although eating disorders are often accompanied by a variety of physical and emotional complications, perhaps the most painful are those leading to severe dental problems. To be sure, there is some overlap with respect to the specific impact each type of eating disorder has on our teeth and mouth. The list of dental complications for each eating disorder is listed below: • Loss of tissue and erosive lesions on the surface of teeth due to the corrosive effects of acid [Bulimia]r

Primary topic: Eating Disorders

Eating Disorders

2,143 views5/5 (1)

By Dorothy NeddermeyerRecently published1 topic

Everyone And Everything Is An Extension Of The Universal Source Energy

Everyone has dreams. Some dreams are bigger than others. None-the-less, ALL DREAMS are worthy!! All your dreams are worth pursuing, no matter how big or small. Dreams can be anything such as the desire to be famous; starting a family; winning the lottery; going on a luxurious vacation; having a bigger house; getting a puppy; or doing well on your next exam. As you pursue your dreams and bring them to fruition, you become an inspiration to others.

Primary topic: Holistic Health

Holistic Health

2,143 views5/5 (1)

By John Di LemmeJan 2, 20091 topic

Find Your ‘Why’ Now - Challenge

As many of you have heard me say, you must know your WHY in life (your ultimate purpose)in order to deal with such issues as: • Why recruit? • Why deal with trafﬁc in the morning? • Why come in early and work late? • Why deal with certain clients? • Why introduce your business to people on a daily basis? • Why work and plan over the weekend? My personal mission statement is “You must be absolutely clear about your goal and be relentless in your pursuit of your “WHY” and read

Primary topic: Motivation

2,143 views5/5 (1)

By SelfGrowth ContributorJul 7, 20101 topic

Is It Possible? Nutritious, Low-Calorie, Filling Foods to Satisfy Hunger!

When folks decide to lose weight by going on a diet, they often find that they're constantly dealing with hunger, threatening to force them off the diet. It's a generally accepted maxim that you must use more calories during the day than you consume through eating. You don't want to struggle with hunger all day long, but you don't want to overeat, either. These filling foods are all low-calorie, and they should help you through the day without hunger pangs or overeating. 1. F

Primary topic: Fat Loss

2,143 views5/5 (1)

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