SelfGrowth.comThe Self Improvement Guide

About Login Browse Topics Create Professional AccountCreate Account

Home/
Articles

Browse SelfGrowth articles

Loading the searchable article library…

SelfGrowth.comThe Self Improvement Guide

Explore experts, guides, articles, videos, and events by topic.

Explore

All topics Experts Guides Articles Videos

Platform

About SelfGrowth Websites Newsletters Events Become an Official Guide Contact

Compliance

Legal

Privacy Policy Terms and Conditions Cookie Policy

Your choices

Privacy Requests

Accounts

Personal account Create Professional Account Become a Contributor

SelfGrowth helps readers explore personal growth topics with clear paths into guides, experts, and related resources.

Home/
Articles

Browse SelfGrowth articles

Search practical guidance by topic, title, expert, or summary.

articles: 489,670

Explore

TopicsBrowse every topic ExpertsFind people ArticlesRead guidance WebsitesOpen resources EventsSee sessions VideosWatch clips

⌕

SortRecommended Most viewed Most recent Highest rated Alphabetical

Showing 20,201–20,250

By Marion LicchielloRecently published1 topic

Breakthrough Fears To Have The Life You Truly Desire

As a coach, I come across numerous clients with different areas of life needing clarification or improvement. No client is exactly alike yet everyone has similar issues or thoughts to work on or work through. They all have a common thread. The number one reason a client comes to me is Fear. Whether they are at the top and want to go higher or need to work through a problem, the common thread is False Evidence Appearing Real.

Primary topic: Happiness

1,392 views5/5 (2)

By Antonis RemoundosRecently published1 topic

Sensitivity is Power

When we talk about a very "sensitive" film we talk about a film that can take pictures under conditions where normal films "see" only black. When we talk about a "sensitive" radio receiver we talk about a special machine that can receive signal where other ordinary receivers don't. When we talk about a "highly sensitive" person we talk about someone whose brain, nervous system and senses work differently and much more precisely than other peoples'.

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,392 views5/5 (2)

By SelfGrowth ContributorJul 13, 20091 topic

Build it and They Will Come

In the fictional movie, âField of Dreamsâ a voice told Ray, âBuild it and they will come.â Donât worry, I am not talking about a ball field for disembodied players. I am speaking about your future. Whatever it is that the voice says to you. (Just listenâ¦) Whether it be your business idea, your gift to the world or your perfect mate, build it in your mind first. Every great thing that has ever been built was an idea in someoneâs mind first. So the small seed of a

Primary topic: Law of Attraction

Law of Attraction

2,018 views3/5 (5)

By Dr. Robin RushloRecently published1 topic

Are You Afraid Enough?

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.Anais Nin (1903-1977)Writer What motivates us to change? Dissatisfaction? Maybe. Extreme fear? Maybe. Most likely, however the motivation is that we are so uncomfortable or so afraid in our current situation, that we will do anything, including change. Change is difficult for almost all of us and sometimes it takes a lot to convince us that something should change.

Primary topic: Network Marketing and MLM's

Network Marketing and MLM's

1,667 views3.8/5 (4)

By Bob Weinstein, Lt. Colonel, U.S. Army, RetiredRecently published1 topic

Eat Lean and Clean - Quick and Simple

"I don't know what to eat. I do not have the time to eat healthy. I'm gaining weight. My cholesterol is high. I'm taking Lipitor. My back aches. I'm overweight. My blood pressure is too high. I'm always tired. Can't sleep at night. Can you help?" Does this sound like someone you know? A major part of the solution is to eat lean and clean. Here's how. To eat lean and clean you are eating predominantly and, if possible, exclusively unprocessed foods and you are predominantly eating plant-based products. That is the primary source of nutrients and the best source of healthy eating.

Primary topic: Motivation

1,743 views4/5 (3)

By SelfGrowth ContributorApr 20, 20121 topic

Compulsory Acquisition of a Capital Asset by Government

Where a capital asset is acquired under any law by the government, or where the consideration for the transfer of a capital asset is to be determined or approved by the government or the Reserve Bank of India, the following points may be noted while computing capital gain: Chargeability on receipt basis: Capital gain is chargeable to tax in the previous year in which such compensation/consideration or part thereof is first received. Thus, capital gain is not chargeable on acc

Primary topic: Business Accounting Software and QuickBooks

Business Accounting Software and QuickBooks

1,824 views5/5 (1)

By Marielaina PerroneRecently published1 topic

Dental Implants: Are They Right For You?

Dental Implants have become one of the most popular, and stable dental procedures for tooth replacement offered in dentistry today. Dental implants have been proven to be safe and extremely successful for long term replacement of missing teeth.

Primary topic: Health Education

Health Education

1,824 views5/5 (1)

By SelfGrowth ContributorDec 11, 20111 topic

Get Affordable Android Development Services from Techliance

Android is one of the best smart phones in the telecom market. Today, it is quite possible for phone users to run and use entertaining, fun, utility, health, shopping and all kind of applications on their smart Android phones. Android phones support third-party application so enterprises can build own robust, secure & custom Android applications according to their business needs. Considering the progressive trend of using Android apps for various purposes, several software d

Primary topic: Marketing Strategy

Marketing Strategy

1,824 views5/5 (1)

By Carl Tuchy PalmieriRecently published1 topic

How I maintained a 50 lb waight loss for 20 years

Longtime residents in Fairfield County may be familiar with the name Palmieri.After all, Filomeno (Phil) came to this country from Italy with his family when he was 15 years old in 1930. His father returned to his native country, but Filomeno remained here to shift for himself. He worked at any job he could, including working in a mill in Westport. Soon he was farming the land and eventually he married his wife Josephine and the couple had six children, including Carl, who as a youngster growing up worked in the family business, Palmieri’s Nursery onr

Primary topic: Goal Setting

1,824 views5/5 (1)

By Kip MazuyRecently published1 topic

How to Have a Spiritual Awakening through Meditation

Vipassana translates as “Clear seeing.” Although there are many meditation techniques associated with Vipassana, the Vipassana technique you are about to learn is one that will allow you to enter the highest states of meditation and spiritual enlightenment. One of the main teachings of Buddhism is impermanence. Everything that arises also disappears. So this meditation technique is about observing this impermanence. Find yourself sitting comfortably preferably without back support, close your eyes and simply notice what is happening in this moment.

Primary topic: Self Realization

Self Realization

1,824 views5/5 (1)

By SelfGrowth ContributorMay 16, 20121 topic

Support child charity to stop abuse

If your youth work in a low paid job in the very tender age of their life then your nation can never bring anything good to your country or to the world in bigger aspect. Children are the future of the nation. But the financial problem is highly responsible in the poor families which leads the children to work at such a tender age, when they should have went to school to study. Most of them work at unskilled jobs and do not attend school; it is the violation of international

Primary topic: Abuse and Recovery

Abuse and Recovery

1,824 views5/5 (1)

By SelfGrowth ContributorJun 11, 20121 topic

The World Has Learn't all it can Through Suffering

The world is beginning to realize that it has learned all it can through suffering and pain. Perhaps they were good in their place, but surely there can be no power in the Universe which wishes man to be sick, to suffer pain, to be unhappy and end up in the grave. Surely God could not ordain that man should ultimately be other than a perfect expression of Life. We should have no intellectual difficulty in realizing that even God Himself could not make an automatic individua

Primary topic: Consciousness and Awareness

Consciousness and Awareness

1,824 views5/5 (1)

By Margit Cathrine MollerRecently published1 topic

Using Hypnosis to Increase Self Esteem

Hypnosis has been used for many centuries, although many still debate the process. From the beginning, hypnosis to increase self esteem, stop smoking, and lose weight has been a lifesaver for many people. Often, when other methods fail, people will turn to hypnosis, and often wish they had tried that first. Habits, suc

Primary topic: Hypnosis

1,824 views5/5 (1)

By Ade AdenekanRecently published1 topic

What does it take to have good eyesight

There is hardly any human being on this side of the great terrestrial divide and also on whose veins the blood runs that has not suffered from one eye problem or another since birth but since the nature is extremely kind, the ailment might not last for quite long while there are some that have been victims of bad eye sight from birth. Since the subject matter of this piece is what it takes to have good eyesight, it is going to proffer the way out of the phenomenon that will bring succor for the victims of eye problems.

Primary topic: Business Opportunities

Business Opportunities

1,824 views5/5 (1)

By SelfGrowth ContributorSep 24, 20121 topic

Wholesale Supply Of Indian Fashion Jewellery Collection From Manufacturers Online Stores

Now a days, India is a very big market in worldwide Jewellery supplies.From the ancient age India has a very strong history in jewelry making and uses of jewellery as a part of culture of the society.If we go through the history of India,we see that from thousands year ago the people of India make jewelry for the uses of the women's mainly.In that time, they use to make original gold jewelry mainly, as well as sometimes they use several precious stones like diamonds,Ruby,Pear

Primary topic: Fashion

1,824 views5/5 (1)

By Dorothy NeddermeyerRecently published1 topic

You Can't Avoid Creating Results

You can't avoid creating results…. What does that mean? For example, if you decide to stay in bed all day with the shade drawn, you create a day of being in bed with the shade drawn! You are creating moment to moment whether you believe it or not. You are creating something with your energy, your intentions and your actions. You have a choice in what results you desire to create. My question for you is… What kind of results do YOU plan to create?

Primary topic: Holistic Health

Holistic Health

1,824 views5/5 (1)

By SelfGrowth ContributorApr 23, 20121 topic

How to Increase Your IQ Using 5 Easy Tips

Your IQ is linked to your intelligence. The higher your IQ, the better your intelligence is and the more you will be able to remember. Your IQ can improve over time, although your earlier years are when you will benefit the most. However, with these five simple tips, you will be on your way to increasing your IQ. Keep Your Brain Working The more your brain has to work, the better it will be. Think of it as a muscle â muscles need to build to become stronger and you can only

Primary topic: Accelerated Learning

Accelerated Learning

4,198 views3/5 (1)

By Margaret PaulRecently published1 topic

***How do you Make Others Responsible for Your Painful Feelings?

We have all learned many ways of trying to avoid or get rid of our painful feelings. Many of these ways are fairly obvious: addictions to substances and activities, staying in your mind rather than in your body, or judging yourself.

Primary topic: Relationship Advice

Relationship Advice

2,767 views4/5 (1)

By SelfGrowth ContributorNov 29, 20101 topic

3 Personality Traits Most Successful Entrepreneurs Possess

When looking at many successful entrepreneurs most people see someone who seemingly through luck and/or good fortune was able to capitalize on a great idea. What most people do not see is what it takes for these people to position themselves for business success and it is often neither luck or fortune. In many cases the successes these people enjoy result from thinking outside the box in terms of acceptable standards, beliefs or behavior. Their ability to develop and act upon

Primary topic: Success Coaching

Success Coaching

2,767 views4/5 (1)

By Adele WangRecently published1 topic

EFT is a Great Option for Treating Anxiety

Anxiety is a condition that plagues millions of Americans. Yet it is something standard allopathic medicine has not always successfully addressed . It is often seen as an emotional problem, and is often treated with medication. As an energy medicine practitioner working within an integrative medical practice, I am often referred patients who have not responded satisfactorily to standard treatments for anxiety. In some cases, patients are reluctant to take meds, disliking the numbing side effects.

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

1,286 views3.8/5 (6)

By SelfGrowth ContributorMay 17, 20101 topic

Modern Dads: A New Vision of Fatherhood

Over the last five years Iâve spoken to thousands of fathers and father-figures across the country and abroad, researched, written and made a documentary film about what it means to be a modern dad. It has become very clear to me, as a practitioner and a dad myself, that for most men, fatherhood today is as challenging as it is rewarding. As women have moved into the workforce, many dads â some by choice, others by necessity â have begun to be more active at home. No lo

Primary topic: Parenting

1,665 views3/5 (7)

By SelfGrowth ContributorJul 6, 20091 topic

Tips to Make Cooking Faster and Easier

The following are some practical and efficient tips to help you cook faster and easier. Cook enough food for two dinners . Most food can be easily reheated. Consider steaming to reheat food. Place a bit of water in a pan and place food on it. Cover. Check frequently to ensure that the water doesnât completely evaporate and burn the food; add water as necessary. This method heats food as fast as a microwave, and no nasty altering of the food takes place. Play music if you en

Primary topic: Cooking and Recipes

Cooking and Recipes

2,278 views3/5 (4)

By Art MasonRecently published1 topic

Becoming a True Black Belt

Since our school was founded in March 2000, I have promoted approximately 120 people to the rank of Black Belt, either adult or junior. Many of these people moved on to other things shortly after this promotion. Our currently Black Belt population is about 75 with another 22 eligible this fall. Now I am not giving these number to brag about how many Black Belt I have, but to ask the question, how many of you are TRUE Black Belts? Most of the Black Belts in my system are excellent students of the art, but is this transferring to the real world?

Primary topic: Martial Arts

1,445 views3.8/5 (5)

By Tina TessinaRecently published1 topic

Dear Dr. Romance: He Does Holidays with His Ex and Kids

Dear Dr. Romance: I found one your article "Dr. Romance: Setting Boundaries with Your Ex" on Divorce360.ccm and wanted to reach out to a professional that is an expert with Divorce, families and integrating a new partner. I am single, 30, never been married, no kids. I am dating a divorced man who has four children in grammar school. I live in a different state and have not met the children yet. And we are hitting road blocks in our relationship due to the scenario below.

Primary topic: Relationship Advice

Relationship Advice

9,657 views1/5 (1)

By Betty LouiseRecently published1 topic

The Good Gossip of Inner Beauty

"Gossip," as defined by Wikipedia, is idle talk or rumor, especially about the personal or private affairs of others. It derives from the bedroom at the time of childbirth when the pregnant female's relatives and neighbors (an all female event) would gather and chatter about others outside the birthing room. The term ...

Primary topic: Empowering Women

Empowering Women

1,391 views5/5 (2)

By Steven ParkRecently published1 topic

The Hidden Truth About Allergies Revealed

Everyone knows that allergies cause sneezing, itchy, watery eyes, and nasal congestion and that for some people these symptoms can be more severe than for others. For these people allergies can feel like a curse, making them feel sleepy, irritable and downright miserable. There are many medical explanations for allergies, including the theory that the body is overreacting to the typical allergens.

Primary topic: Insomnia and Sleep Disorders

Insomnia and Sleep Disorders

1,391 views5/5 (2)

By John PhillipRecently published1 topic

Weight Loss Diet Tips to Improve Heart Health

The incidence of obesity continues unabated at epidemic levels as people suffer from a wide array of degenerative diseases including heart disease which kills more people than any other affliction. The US Department of Agriculture released data showing that Americans consumed 331 more calories a day in 2006 compared to thirty years ago. Those additional calories translate to an additional 2,317 added calories each week which packs on roughly 34 more pounds of deadly body fat each year. Excess Body Weight Directly Leads to Heart Disease

Primary topic: Dietary Supplements

Dietary Supplements

1,391 views5/5 (2)

By Cris BakerRecently published1 topic

Why Argue? Disagree and Increase your Personal Power Instead. Part 2 in the Change My Life series

You argue when you both decide the other person is wrong. Two people are needed to argue, yet stopping an argument actually only requires one. You both insist you are right, which causes the argument. And from the viewpoint you each have on the issue, both of you are right. But are you effective? Remember, you may be very sincere, but your opinion can also be sincerely wrong! Explore Their Perspective

Primary topic: Stress Management

Stress Management

1,391 views5/5 (2)

By Darlene LancerRecently published1 topic

Your Intimacy Index - How to Improve Your Intimacy

There’s a lot of confusion about intimacy, what it really is, and how to make it happen. There’re couples married decades who can be physically close, but don’t know how to be emotionally intimate. The word intimate refers to your private and essential being. Usually people think it means sharing personal information or having sex. Real intimacy is far more. It makes you feel content, empowered, whole, peaceful, alive, and happy. It transforms and nurtures you. Physical closeness, sex, and romance are important to a relationship, but emotional intimacy revitalizes and enlivens it.

Primary topic: Relationship Advice

Relationship Advice

1,391 views5/5 (2)

By Jon DanielsRecently published1 topic

What Are Stress Statistics and How Can They Help With Building Self-Confidence?

To answer this question about stress statistics, quite bluntly, Stress is a universal condition that is known around the world. Affecting many different people in just as many different ways, such as building self-confidence, stress has become one of the top health issues in the world today. Who Suffers From Stress?

Primary topic: Coach Training and Certification

Coach Training and Certification

1,849 views3.5/5 (4)

By M.J. RyanRecently published1 topic

Giving from the Heart

It’s holiday time and for many of us, holidays that should be filled with opportunities for true happiness—a sense of togethe ess, a chance to give, and a chance to be grateful—are turned into occasions for fights, disappointments, overspending and fatigue. But it doesn’t have to be that way. Holidays don’t have to be expensive, meaningless or filled with stress.

Primary topic: Habits

1,742 views4/5 (3)

By SelfGrowth ContributorOct 22, 20071 topic

Definition: Subconscious

Various observers throughout history have argued that there are influences on consciousness from other parts of the mind. These observers differ in the use of related terms, including: unconsciousness as a personal habit; being unaware and intuition. Terms related to semi-consciousness include: awakening, implicit memory, the subconscious, subliminal messages, trance, and hypnosis. Whilst sleep, sleep walking, delirium and coma may signal the presence of unconscious processes

Primary topic: Subliminal Messages & Subliminal Learning

Subliminal Messages & Subliminal Learning

1,823 views5/5 (1)

By Steve NashRecently published1 topic

Fear of Commitment is Really Fear of (What?)

How do we solve a problem like fear of commitment, or commitmentphobia? Well, we begin with understanding what the problem is all about, I guess. And, to give the answer away right at the beginning of this article, it's about fear of the unknown. Yes, some might argue that it's also about fear of rejection, too - and that is true to an extent - but fear of commitment is much more about not knowing what's around the corner.

Primary topic: Wisdom

1,823 views5/5 (1)

By Mike RobbinsRecently published1 topic

Let Go of Blame

Michelle and I were having dinner with some friends a few months ago and our friend Joel said, "I'm practicing giving up blame completely." As he said this, I found myself simultaneously inspired and confronted. As I've explored the idea of letting go of blame in recent months, I've been quite humbled and surprised to realize how pervasive blame is in our culture, my community, and in my own life. How often do you find yourself blaming other people or circumstances for your stress, frustration, or for things "not being the way they 'should' be?"

Primary topic: Empowerment

1,823 views5/5 (1)

By SelfGrowth ContributorMay 8, 20191 topic

MEN, HERE ARE SOME SIGNS YOUR TESTOSTERONE MAY BE TOO LOW

One of the earliest signs of low-T (low testosterone), is usually a decreased sex drive; however, the effects of low testosterone do not end there. Testosterone plays a critical role in men's health in that the receptors for this male hormone can exist in the brain, blood vessels, and bones. As such, low testosterone can affect one's life in more ways than one. While there are some common symptoms associated with low-T, the only way to know conclusively that your testosterone

Primary topic: Fitness and Exercise

Fitness and Exercise

1,823 views5/5 (1)

By SelfGrowth ContributorJul 5, 20111 topic

Method to write message to angel

It is said, inquire and you shall obtain. You will find so many techniques to inquire for guidance, indicators, messages, clarification as well as validation. Has any person ever before taken time for you to share with you just how you can create a letter to Angels? Composing a letter to Angels is as straightforward as producing an email to a friend. Pour out your heartfelt emotions along with your thoughts. Yes, Angels already know what exactly is inside your heart. What wou

Primary topic: Imagination

1,823 views5/5 (1)

By SelfGrowth ContributorFeb 11, 20111 topic

Building Your Way To Online Success-Part 4

Just as a good business plan relies on a certain number of consistent factors to be successful, so too, does a well thought out and executed website. Your site can provide any personality you wish (i.e. fun, adventurous, touching, professional, etc.), but it’s important to tune your website to the frequency of both visitor and search engine. For instance, if the purpose of your website is golfing, but the majority of your written material is about something other than golf i

Primary topic: Home Business

1,148 views5/5 (3)

By Kenneth FordRecently published1 topic

The Truth about Abdominal Fat

Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly,it is covering up their abs decreasing visibility, and makes them self conscious about showing off their body.

Primary topic: Fitness and Exercise

Fitness and Exercise

1,148 views5/5 (3)

By Jim FargianoRecently published1 topic

It Is Easy to Dismiss The Voice From Your Inner Child

Many people are expecting a booming, "no doubt about it" sound when they want to communicate with the other side. The same holds true for trying to communicate to the God Within. From a normal, physical world aspect, what takes place is more of a thought transference between the two sides. This quiet interjection of feelings and emotions are stronger than any proselytizing oration. Blasting wonderful, flowery speeches does not have to be done in order to feel united with the angels and God-like entities.

Primary topic: New Age

1,319 views4.7/5 (3)

By Junji TakanoRecently published1 topic

3 Best Ways to Prevent Iron Deficiency Anemia

Did you know that Iron Deficiency Anemia affects about 20% of the world’s population? It is also the most common type of anemia caused by inadequate dietary intake or absorption of iron. But if you do suffer from iron deficiency anemia due to lack of iron in your body, don’t look again on those ...

Primary topic: Alternative Medicine

Alternative Medicine

1,713 views4.5/5 (2)

By SelfGrowth ContributorMay 19, 20121 topic

Desire and Belief - The First Steps to Success

There seems to be a lot of mysticism surrounding success. People are always wondering, âHow can I succeed?â They look around at the likes of Steve Jobs, Bill Gates, Mark Zuckerberg, or Lance Armstrong, and think that those people have something that they donât. That somehow, they were just born âbetter,â in some way that allowed them to succeed. Or maybe, they just got lucky. They think thereâs no way that they can enjoy success like that. Sound familiar? If youâ

Primary topic: Motivation

1,713 views4.5/5 (2)

By Donna TorbicoRecently published1 topic

“WHAT OTHERS THINK OF ME IS NONE OF MY BUSINESS”

LONELY CREATURES We’re all social animals, even when we sometimes need our privacy Many people in the mental health field, spiritual practices & new-age wisdom say we shouldn’t worry about what others think of us. Yes, OK, but it’s not that simple! What they don’t tell you is that there’s 2 different aspects, the negative & the positive.

Primary topic: Abuse and Recovery

Abuse and Recovery

2,110 views4/5 (2)

By Robert CrutchfieldRecently published1 topic

CHRISTIAN PARENTS SHOULD LEAD BY EXAMPLE

I was attending a men's bible study class years ago when I said one of the most insightful things I have probably ever said. We were discussing parenthood when I remarked that parenthood was a big game of monkey see, monkey do. There erupted quite a conversation among the fathers in the group about how their grown children did things just as they did, even though they were not consciously taught to do them that way. They were able to quickly cite from their own experience specific incidents of what I had just said. Their kids, now grown learned from years of observing their example !

Primary topic: Spiritual Healing

Spiritual Healing

3,201 views3/5 (2)

By Judith ShuttleworthRecently published1 topic

The Biggest Secret To Internet Selling Isn’t Really All That Secret

If you are like so many people who are new to internet marketing you probably are pulling your hair out wondering what the secret to internet selling is. Your site is up, you’re getting traffic from the PPC (Pay Per Click) campaign you started but you’re simply not making enough sales to support the effort.

Primary topic: Business Opportunities

Business Opportunities

1,697 views3.2/5 (6)

By Lilia MarquezRecently published1 topic

Love's Way By Brenda Schaeffer

Love heals "So now faith, hope, and love abide, these three; but the greatest of these is love." -1 Corinthians 13 Check out- Love's Way:The Union of Body, Ego,Soul and Spirit by Brenda Schaeffer. I thought I know what love really is until I read this book. I like the recipes for a vibrant physical; healthy ego; soulful life and spirit based love life.The Body in Love; the Ego in Love; the Soul in Love and the Spirit in Love are great. The meditations are worth checking out.

Primary topic: Reiki

2,642 views3/5 (3)

By Angie LewisRecently published1 topic

Husband Instructed To Love Wife and Wife Instructed To Submit

This article is written for Christian marriages. God established marriage and God designed marriage and marriage was created for God’s purpose. We ought to manage our marriage His way, don’t you think? A Christian Marriage Must Have God at the Forefront! If you want to have a happy marriage then don’t treat your marriage like everyone else does. Love in society is not the same kind of love that Jesus taught! If a husband doesn’t love his wife properly, in the ways taught by Christ, she in turn will not love (submit to) her husband.

Primary topic: Marriage Coaching

Marriage Coaching

2,051 views3.3/5 (4)

By Debra BurdickRecently published1 topic

Five Ways to Avoid 'Overwhelm'

If you are like many people these days you are feeling chronically overwhelmed. And if you have ADHD you probably struggle more than most. Feeling overwhelmed occurs when we feel we have too much to do and not enough time to do it. We fall behind and we are constantly trying to catch up and keep up with the demands on us. Phew! I felt that familiar feeling of overwhelm just writing that sentence! Here are some great suggestions for how to avoid overwhelm.

Primary topic: Therapy and Counseling

Therapy and Counseling

1,822 views5/5 (1)

By joan pancoeRecently published1 topic

JUPITER in VIRGO: “It’s Time to Clean Out ALL Your Closets!”

This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be clearing you out for some new delight. The dark thought, the shame, the malice, meet them at the door laughing and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond.” RUMI

Primary topic: Psychic Readings and Psychics

Psychic Readings and Psychics

1,822 views5/5 (1)

By Gerrit Du PlessisRecently published1 topic

How to Learn the Chinese Language

Many people faced with the task of how to learn to speak the Chinese language go into an absolute panic. The characters look so strange to the Western eye, and the words sound nothing like English. But there are shortcuts to learning Chinese that will have even the most panic-stricken student speaking this unique language in no time.

Primary topic: Book Reviews

3,200 views3/5 (2)

By SelfGrowth ContributorFeb 24, 20091 topic

The Importance of Competitive Advantage Management

Almost all businesses have to face stiff competition with their business rivals in vitually any market today. Having an advantage over them is not enough to guarantee you can sustain your position on the competitive ground. An ongoing analytical survey of the market and its volatility is required to keep you updated and informed of the need for improving the quality of your product and ensuring the superiority of your service. Neglecting to keep your eye on the changing clima

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

2,764 views4/5 (1)

Previous pagePage 405Next page

Back to top ↑