SelfGrowth.comThe Self Improvement Guide

About Log InLog In Browse Topics Create Professional AccountCreate Account

Home/
Articles

Browse SelfGrowth articles

Loading the searchable article library…

SelfGrowth.comThe Self Improvement Guide

Explore experts, guides, articles, videos, and events by topic.

Explore

All topics Experts Guides Articles Videos

Platform

About SelfGrowth Websites Newsletters Events Become an Official Guide Contact

Compliance

Legal

Privacy Policy Terms and Conditions Cookie Policy

Your choices

Privacy Requests

Help improve SelfGrowth

Accounts

Personal account Create Professional Account Become a Contributor

SelfGrowth helps readers explore personal growth topics with clear paths into guides, experts, and related resources.

Home/
Articles

Browse SelfGrowth articles

Search practical guidance by topic, title, expert, or summary.

articles: 477,603

Explore

TopicsBrowse every topic ExpertsFind people ArticlesRead guidance WebsitesOpen resources EventsSee sessions VideosWatch clips

⌕

SortRecommended Most viewed Most recent Highest rated Alphabetical

Showing 27,751–27,800

By David OrmanRecently published1 topic

108 Day Project

It always amazes me how great things can arise from difficult experiences. Like the Phoenix, light always shine more powerful than the dark. Such was the case a few weeks ago. My wife and I were struggling with some personal issues. It seems like every piece of news that we heard was negative. Our normally buoyant spirits were dropping like a lead balloon. It was out of character. It was damn scary, truth be told. A few days past and we finally began to see the light at the end of the tunnel. As our spirits lifted, an idea sprung forth.

Primary topic: Natural Health

1,458 views5/5 (1)

By Johnny LoweryJun 28, 20121 topic

A varied diet can go a long way in helping you live longer

With a plethora of old diseases resurrecting, increased obesity rates, an influx in diabetes and many other maladies, never before have people been more health conscience than they are today. Despite the awareness, Albuquerque Home Care understands that many still fail to implement a varied diet into their lifestyle, and this can reduce a person's lifespan significantly. Many people do not act until it's too late; they prefer the conveniences of continuing their current diet,

Primary topic: Adult and Senior Development

Adult and Senior Development

1,458 views5/5 (1)

By Dr. Anne BrownRecently published1 topic

ABUSE!! And what would you do??

The Grand Jury file on reports filed against Sandusky in the Penn State Sex abuse scandal illustrates some of the most egregious rationalizing (right up there with the Catholic Church's sexual abuse of children) in our country. There are some people involved who attempted to do the right thing and according to the report there are those who simply lied. If you want to educate yourself on minimalizing, rationalizing, doing the right thing, doing the right thing but others sabotaging your report, and not doing the right thing, read the report.

Primary topic: Psychology

1,458 views5/5 (1)

By saanjMay 29, 20171 topic

Alte ative Learning Methods for Children

Every parents want to see a bright future for his children. So they do all the things which is useful for their education because children become a success & perfect person by education. But this is not enough because there are lot of competition for children. So we have to alte ative learning for their education then our childe can learn faster & get a higher study. Now days study becomes very competitive and it is not enough to just drop your child at school and expect a gr

Primary topic: Energy Psychology

Energy Psychology

1,458 views5/5 (1)

By Cari MurphyRecently published1 topic

ARE YOU MAXIMIZING YOUR POTENTIAL FOR SOUL SUCCESS?

ARE YOU MAXIMIZING YOUR POTENTIAL FOR SOUL SUCCESS? What is soul success? It is the kind of success that stems from the yearnings and desires of your limitless, ete al self. It is the kind of success that is free from any exte al madness or superficial requirements. It makes you feel alive! It energizes your spirit and reminds you of your true purpose. It taps into the vast and infinite nature of who you are and creates new pathways for creative expression, growth, and fulfillment.

Primary topic: Abundance

1,458 views5/5 (1)

By Johanna Courtleigh, MA,Recently published1 topic

Being In Love Now by Johanna Courtleigh, MA, LPC

Most of us have been taught that love is a commodity. Something someone either has for us or not. Something that can either be given or taken away, won or lost. Thus, we become dependent on an ‘other’ to make us feel happy and secure. But any dependency can be fraught with distress and danger, because it leaves us at the mercy of someone else for our sense of well-being. This is my definition of Conditional Love.r

Primary topic: Gratitude

1,458 views5/5 (1)

By Jennifer ObodoRecently published1 topic

Callaway Diablo Edge Irons Make A Perfect Golf Club

Callaway X-24 Hot Irons were manufactured in such an efficient way that the consumers bought it rapidly and the business of manufacturers improved a great deal. The irons sold helped the investors improve the quality of their products even more. The irons were best suited to almost all the golf clubs made for the players. The golf clubs made of this iron were preferred and consumers were satisfied with it.

Primary topic: Pregnancy

1,458 views5/5 (1)

By Febbe FreemanFeb 1, 20111 topic

Creating a Website â Do it By Yourself With the Aid of Some Great Video Tutorials

Avail of a free video tutorial online that will provide you road map of how to create a website. This free video will give you the sequenced steps on how to create a site easily. Choosing the most profitable niche is one of the most important aspects in online business. Before making a website, you need to define your niche first and create a site that will stay competitive despite of the mounting competitions. Remember, you are into a wide spectrum of the business world wher

Primary topic: Success Coaching

Success Coaching

1,458 views5/5 (1)

By Oliver JR CooperRecently published1 topic

Emotional Problems: Do Some People Only Want Attention When They Talk About Their Emotional Problems?

When someone talks about what is taking place in their life, it can be due to a number of reasons. Perhaps they just want to let other people know about what has been going on for them. This can then be seen as a normal part of life and what happens in human relationships. As if this didn’t occur, it would be a lot harder for people to connect to each other; in fact, this might stop this from happening. Both Ways

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

1,458 views5/5 (1)

By Merlyn SeeleyRecently published1 topic

Have you ever considered changing to vegetarian?

Since we are amidst a food revolution in this country as well as many countries around the world I am excited to switch to a diet of all vegetables, fruits, and nuts. To voice my disapproval to the FDA for putting their dirty hands into our food system I will be vegetarian from this day forward. In fact, 95 percent of the meat you eat is loaded with poisons. A vegetarian lifestyle is much healthier than eating red meats, greasy foods and all the chemicals in the food today. Science is even considering linking Alzheimer's to excess meat consumption. Consider these facts:

Primary topic: Herbal Remedies and Herbs

Herbal Remedies and Herbs

1,458 views5/5 (1)

By Vinod AnandRecently published1 topic

IS YOUR MIND ALWAYS IN CONFLICT?

IS YOUR MIND ALWAYS IN CONFLICT? (Vinod Anand) Are YOU always ready to lash out at an opposing view or hold another person responsible for your problems? The solution to calming your mind lies in taking your enemies out to lunch, at least once in a lifetime

Primary topic: Happiness

1,458 views5/5 (1)

By Suzi DronzekRecently published1 topic

Jupiter enters Aries / Abundance in Leadership

Back in June of 2010, Jupiter had entered Aries. At that time, we may have been thinking about, or already approaching some major moves in our lives to bring new excitement. For me, this is when I decided to start my own new journey and studying yoga, what about you? Jupiter is a lifelong scholar, and he flows wherever life may take him, which is no wonder why he is so knowledgable and blessed with good fortune.

Primary topic: Tarot

1,458 views5/5 (1)

By SelfGrowth ContributorNov 18, 20101 topic

Know When to Stretch

Stretching is probably one of the most important activities that should be done throughout the day, however most people donât do it for whatever reason. The importance of stretching is lost on these people, which can lead to unfavorable body mechanics and injuries down the road. With so many benefits to stretching and a minimal amount of time it takes to stretch, everyone should be stretching on a daily basis. Setting up a stretching routine can be very simple, with minimal

Primary topic: Stretching

1,458 views5/5 (1)

By Jed DiamondRecently published1 topic

Male Menopause is a Family Matter

“Man is not the enemy here, but the fellow victim.” Betty Friedan A man’s middle age is often talked about in general or humorous ways, but rarely is it ever taken seriously. Just as all males and females go through puberty, so too do both sexes go through the change of life. “Dear Abby:r

Primary topic: Therapy and Counseling

Therapy and Counseling

1,458 views5/5 (1)

By Kevin JeffersDec 22, 20111 topic

Panic Attacks and Pregnancy Can be Countered by Herbal Remedies

Modern life is highly stressful and those who are involved in the stiff competition in the commercial world feel the impact even more. Both panic attacks and overweight problems are offshoots of stressful modern life and indiscriminate use of junk and fast foods. Panic attacks is often the indirect results of high stress while panic attacks are direct results of such stress and strains one faces on daily basis in the fast moving world. Panic attacks and pregnancy are related

Primary topic: Anxiety

1,458 views5/5 (1)

By Dave CarterJan 3, 20131 topic

Things to Consider When Choosing an Internet Service Provider

An Internet Service Provider or ISP is a telecommunications company that gives you access to the Internet. Today, there are a good number of ISPs you can choose from if you want to have internet connection at home, depending on the country you are living in. When it comes to choosing the right Internet Service Provider, there are several things you need to put into consideration, including the technology you want in your home, the speed of the connection, and the cost of the

Primary topic: Internet Marketing

Internet Marketing

1,458 views5/5 (1)

By Dr.Savitha SuriRecently published1 topic

Tips to control migraine headaches

Migraine headache slows down our daily routine and sometimes it may halt our chores for a day or two. Modern world life styles push people to a whirlpool of work and stress. Unhealthy lifestyle and diet worsens the matter. This is a very favorable condition for migraine headache to spring up. Here are a few tips which will help to control migraine attacks. 1. Avoid exposure to severe weather conditions. 2. Wear a hat or cap when you have to walk in hot sun. 3. Do not consume very cold beverages. Leave them until they are at room temperature.r

Primary topic: Ayurveda

1,458 views5/5 (1)

By Andrew HortonRecently published1 topic

You Really are Amazing and can Become a Super Achiever

You must begin to believe in your unlimited potential. Know with certainty that every day when you open your eyes and look into that bathroom mirror, you are magnificent and a valuable contributor to the world. You are a very important part of this amazing planet and you are perfect just the way you are as you have a perfect balance of both negative and positive traits in both body and mind. I want you to start the journey toward realising your dreams. This journey starts with you believing in yourself and your magnificence.

Primary topic: Time Management

Time Management

1,458 views5/5 (1)

By Bridgette Short & Elisa Stella ~ Guiding SoulsRecently published1 topic

Your Path

There comes a time in everyone’s life when you start to feel a little nudge in your soul that questions your set of reality. We either entertain it, and start questioning and looking for answers beyond the physical, or we ignore it until we become adept at silencing it. There are naturally several opportunities for spiritual awakening that everyone experiences in their lives. At the very least there seems to be 2 for the majority of people, the first around the ages of 18-23 and the second around 38-50.

Primary topic: Consciousness and Awareness

Consciousness and Awareness

1,458 views5/5 (1)

By Dave CrenshawMar 26, 20101 topic

Top 10 Tips to move from a Culture of Now to a Culture of When

A colleague of mine, Meggin McIntosh, Ph.D, asked me to put together a list of top 10 invaluable suggestions on how to from a "Culture of Now" to a "Culture of When." A "Culture of Now" says that all needs to be done right away, it needs to have an promptresponse. The "Culture of Now" is terribly unproductive. People must to move to a "Culture of When" that says, "this is when I'm going to finish things." The Culture of When helps you take control of your schedule, rather tha

Primary topic: Productivity

959 views4/5 (6)

By richard-burns-j-d-pen-name-dick-bJul 13, 20081 topic

God as We Understood Him

"God as We Understood Him" An Alleged Compromise That Opened the Door By Dick Bn My Own Experience At my first A.A. meeting, I was delighted. Friendliness, laughter, concern, suggestions. All came pouring toward me at the "Wednesday Night What It’s Like Now" meeting--later to become my Home Group. At my second meeting, I made a speech about needing help with a pending court appearance. And a non-atto ey offered to come with me; he said he had studied law in Brazil. By my thir

Primary topic: Drug and Substance Abuse

Drug and Substance Abuse

2,212 views4/5 (1)

By Dr. Steve McSwain,Recently published1 topic

Secrets to Living the Life You've Always Wanted

It seems rather odd to refer to any of what follows as secrets. For one thing, the word “secret” implies that something is hidden and the wisdom below is anything but secret. In some form or fashion, you could find these in virtually any spiritual tradition. Second, “secret” implies that the spiritual wisdom that would lead one to the life he/she really wants is really only accessible by a few. And, the unfortunate tendency is not to regard your self as one of the select few. But, of course, you are.

Primary topic: Religion

2,212 views4/5 (1)

By Glenda HandRecently published1 topic

Simplicity and Frugality Create a Welcoming Home.

I knew that I needed a home that both invited my creativity, and welcomed others into my home. A home that said “there is peace here, come in and lay your burdens down.” A two fold problem remained. I have made a commitment to live simply and I don't have a lot of money. My solution has been something I term thrifting. It is the practice of limiting the amount of money I spend on a single object (under $20.00 if it is not furniture) and finding things I love to include in my home.r

Primary topic: Spiritual Growth

Spiritual Growth

1,370 views4.5/5 (2)

By David DurhamRecently published1 topic

The Potential For Healing

To Heal or Not to Heal? That is the question. Well, it is a question anyway. It is not a question you may have pondered too much, and if you have, given the choice of experiencing healing or to not experience healing. Then I think most of us, if not all of us, would tick the 'be healed' box. We humans, and I suspect many mammals, are motivated by two underlying urges: To avoid pain and to experience pleasure. And many of our decisions and actions in our lives can be tracked down to these two primal urges.

Primary topic: Spiritual Healing

Spiritual Healing

1,370 views4.5/5 (2)

By Tamiel McAfeeRecently published1 topic

Love Heals All

Love Heals All Dear Family of Humanity, I have not had the opportunity to speak to you for the last five or six weeks. My body vehicle keeps bringing all unresolved issues on the physical, emotional, mental, and spiritual levels to the surface to be healed and transmuted by the power of the sacred violet silver flame of transmutation – at least all I came here to heal in this life time. The weather has also influenced my ability to speak to all through this amazing medium that is my computer.

Primary topic: Eating Disorders

Eating Disorders

1,821 views3/5 (4)

By Lisa PhillipsRecently published1 topic

Setting Goals To Achieve

Why do so many businesses or individuals fail? Why is it that people do not all get what they want in life? Failing to plan can often mean planning to fail. Creating a plan means setting goals in your life. If you do not set goals you will not be very likely to succeed. Sure, there are some people who are simply gifted and can achieve more easily than others. However, the unfortunate truth is that most of us must work very hard in order to achieve our goals.

Primary topic: Success Coaching

Success Coaching

1,332 views3.8/5 (4)

By Suzanne WiebeRecently published1 topic

Post Divorce Dating - for Beginners

It is very difficult making the transition from married to single. Post Divorce trauma can take years to overcome without the help of a coach or counsellor. Many people handle the emotions and rejection by withdrawing. Others step out into dating, often for the wrong reason. They are trying to fill a hole, to prove their worth, or to dull the pain of rejection. There is no right or wrong time to start dating after a divorce is finalized. However, once you are thrown back into the dating game, you’ll learn that the rules have changed immensely from when you were younger.

Primary topic: Dating

1,839 views3.3/5 (3)

By Melinda CoppRecently published1 topic

How to Grow Your Following of Ideal Clients and Readers

Imagine having a following of people anticipating the release of your book, awaiting your next seminar, or planning on working with you in the future. And imagine these people are your ideal clients, having self-selected themselves to receive your marketing messages. These are the people you write for, the people you want to build relationships with, and the people who your information can help. With a pool of readers waiting to hear from you, making sales would be a whole lot easier than scrambling to find the next person interested in what you have to say.

Primary topic: Writing Tools

1,200 views4/5 (4)

By Heather CarusoRecently published1 topic

Your Genes are Not to Blame, Even If They Don't Fit

Your Genes Are Not to Blame, Even if They Don't Fitr By Heather Caruso Many of us have family health issues that are cause for concern. We tend to blame our genetic programming for weight gain, cholesterol levels, depression and many other health conce s. Very few conditions are hard wired into our genes. In most instances, our genes have gotten a bad rap. Many people are unaware that if you do have a genetic predisposition to something you can change the way your genes are expressed. You can turn on or off their expression through the choices you make.

Primary topic: Alternative Medicine

Alternative Medicine

1,200 views4/5 (4)

By Jen PicicciRecently published1 topic

Your Giant List

The following is a list of things I'd like to get done, preferably in the next 16 to 22 minutes: * Read the growing pile of extremely interesting-looking books that is currently residing on the floor next to my couch (including The Power of Now, A New Earth, The Conscious Heart, The Lightworker's Way, The Artist's Way, The Vein of Gold, and My Stroke of Insight) * Redesign my website to reflect new testimonials I've received, updated packages I'm offering, and lots of other things I can't think of right now * Come up with a new format for my blog that includes ALL of the thing

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,200 views4/5 (4)

By James LehmanRecently published1 topic

Consistent Parenting: Unlock the Secret

"Being consistent is the hardest thing of all," many parents tell us. And it's so true—it’s easy to lay down a rule and then let it slide when you’re tired or in a hurry. In this article, James Lehman explains why consistency is the key to your child’s behavior—and tells you ways to keep on track when you feel like giving up.

Primary topic: Parenting

2,113 views3/5 (3)

By Willie HortonRecently published1 topic

The Fine Art of Effective Communication

On many of my workshops, I quote a piece of well known research into the effectiveness and impact of communication. The effect on those with whom we communicate is dictated by body language, tone of voice and our words. Body language accounts for an enormous 56% of the overall effect, tone of voice accounts for another 36% and the actual words we use only account for 8%. I also discuss acclaimed communicators, like Jack Kennedy, Bill Clinton, Barak Obama and, unfortunately, Adolf Hitler.

Primary topic: Personal Development

Personal Development

2,113 views3/5 (3)

By Nowshade KabirJan 12, 20051 topic

New Year Resolutions for a Better Financial Future

There could not be a better time to mull over the changes needed in our lifestyles than at the beginning of a New Year. This is also a good time to set yearly goals and make resolutions. Each year, according to statistics, almost a third of us make some kinds of New Year Resolutions. Interestingly, although financial future is our main cause of anxiety, our personal finance, according to surveys, gets only to the fifth place in the list of most common New Year resolutions. Fo

Primary topic: Business Opportunities

Business Opportunities

1,687 views4/5 (2)

By Juliette RobertsonRecently published1 topic

Your 7 Step Coaching Plan

Beginning to Coach Your staff can be daunting. However you can begin to use these 7 steps in the next 24 hours and/or choose to join us as we cover all 7 steps in detail in our 7 module How To Coach Your Staff on-line training for new managers. We even give you some suggested words and phrases to get you started so that you feel confident to begin actioning these skills – and that’s what we want. Step 1: WHO: The Who component is where you consider the staff in your department and choose would be a good candidate for you to invest your time in.

Primary topic: Coach Training and Certification

Coach Training and Certification

1,687 views4/5 (2)

By Young KimRecently published1 topic

Stop Trying to Be Successful

I know this sounds counter-intuitive, but here goes: STOP TRYING TO BE SUCCESSFUL! I have a cousin, Larry, who lives in Los Angeles, and has fallen into the trap of trying to be a celebrity entrepreneur. Larry buys expensive clothes, is obsessed with sports cars, and always talks about money. Larry’s Facebook page is filled with photos of himself with random gorgeous women, or standing next to a sports car. Larry also has tons of credit card debt, and probably has more money going out then in.

Primary topic: Transformation

1,600 views3.7/5 (3)

By Larry CraneRecently published1 topic

Tip for Success: Be inspired and determined to achieve your goals every time

What do you perceive necessary in order for you to be inspired and successful? Well let’s begin by looking at inspiration. Inspiration is anything that generates a willingness to accomplish something in a wonderful way. It includes “Only the best outcomes” and is leaving all doubts aside. What is most important regarding inspiration is that it invokes an attitude of “I can do this!” Or something like, “I am going to do this!”

Primary topic: Anger Management

Anger Management

1,600 views3.7/5 (3)

By Stephanie OuelletteMar 12, 20081 topic

Book Review: Forget the Facelift

n nThis book review is part of a series that covers the topic of Facial Exercise. Facial Exercises are various series of contractions of the facial muscles meant to achieve an improved, toned, younger looking face. Deborah Crowley is the Official Guide to Facial Exercise .nn Forget the Facelift: Turn Back the Clock with a Revolutionary Program for Ageless Skin , by Doris J. Day, Sondra Forsyth, is a valuable resource for people interested in Facial Exercise , and it is availa

Primary topic: Facial Exercise

Facial Exercise

3,354 views3/5 (1)

By Kathleen GageRecently published1 topic

Boost Your Online Business While Generating Revenues

Something that will boost your business, your revenues and your expert status more than just about anything is information product development. There are various types of information products you can develop; those that are used specifically for building your opt-in subscriber list, those that are used as revenue generates and those that accomplish both list building and revenue generating opportunities. Product and Service Offerings

Primary topic: Internet Marketing

Internet Marketing

1,457 views5/5 (1)

By http://www.addictsfriend.comFeb 22, 20111 topic

Change Your Thinking

Change Your Thinking! When You Change Your Thinking... You Change Your Beliefs. When You Change Your Beliefs... You Change Your Expectations. When You Change Your Expectations... You Change Your Attitude. When You Change Your Attitude... You Change Your Behaviors. When You Change Your Behaviors... You Change Your Change Your Performance. When You Change Your Performance.. You Change Your LIFE! Any Change in your life starts with changing your thinking. If you believe your a h

Primary topic: 12 Step Programs

12 Step Programs

1,457 views5/5 (1)

By Julian SaganMar 7, 20101 topic

Erectile Dysfunction: Symptoms, Causes, and Treatment

A lot of us think that we donât have to worry about erectile dysfunction because weâre too young to fall under the risk category. Unfortunately, erectile dysfunction can happen at any age, and although it is pretty rare at a young age, by the age 45 most men have experienced erectile dysfunction at some point. Erectile dysfunction is treatable at any age, therefore it is important to know what erectile dysfunction is, what its symptoms are and how it can be treated. Erect

Primary topic: Men's Issues

1,457 views5/5 (1)

By M.J. RyanRecently published1 topic

Getting Rid of Those Pesky Inner Critics

Hundreds of books have been written about getting rid of these voices because we all know they don’t serve any useful purpose. Even if those who spoke to us originally in this way were trying to be helpful, at this point they exist only to torture us. But I don’t know a single person who has eliminated those voices by any of the techniques in such books. That’s because such messages are deeply entrenched in our psyches—they ain’t going nowhere. That doesn’t mean we have to be at their mercy, however.

Primary topic: Habits

1,457 views5/5 (1)

By Jacob KorthuisRecently published1 topic

How Ideals Become Reality

I was thinking a lot about ideals lately. We all have them and for some of us, they represent a deeper sense of what we really want from life. These perfected pictures of what life ‘should’ be can sometimes impact people’s decisions, opinions, and plans. But, far too often, I see so many people chasing these ideals without ever reaching them.What’s the point of ideals if they’re not really improving your life? How do they fit into your current reality? What Does It Look Like?r

Primary topic: Natural Health

1,457 views5/5 (1)

By Kalyna KapurAug 23, 20171 topic

How to Start a T-shirt Business

Nowadays, in a world where the internet has become common, starting a t-shirt business has never been easier. Shopping has now become more internet-oriented and thus selling and merchandising your product has become quite manageable. And if an entrepreneur is looking for a design and art oriented business then what better avenue than the t-shirt market. The t-shirt business is quite easy to start as you can start it by a minimal startup capital of 50-60 pound. In comparison t

Primary topic: Customer Service

Customer Service

1,457 views5/5 (1)

By MalikFeb 13, 20171 topic

Stressed Out: How Test Anxiety Can Get You an A+

Weâve all been there â sitting in our rooms, trying to consume as much information as our brains can handle, thinking: âWhat if I screw up? What if I make the dumbest mistake ever? What if I spoil the answer sheet, and will have to ask for a new one?â Anxiety for the testing process has been plaguing students ever since testing itself was invented. Thankfully, the more we learn about stress and how our body responds to it, the more productive we can be during such str

Primary topic: Anxiety

1,457 views5/5 (1)

By Adrian FeatherstoneRecently published1 topic

Tinnitus Relief and Tinnitus Maskers

Living a normal life with the sounds of tinnitus constantly ringing in your ears would seem an impossibility to most tinnitus sufferers. Unlike the way it is for those without tinnitus, there is no escaping the noise by perhaps going and sitting in a quiet room or wearing noise reduction headphones. For the tinnitus sufferer that quiet room only compounds the problem. For us having no exte al sound only equates to more internal sound. The quieter it is outside, the noisier it becomes inside. With nothing else to tune in to, our concentration settles on those unwelcome sounds of tinnitus.

Primary topic: Health Products and Services

Health Products and Services

1,457 views5/5 (1)

By Sandra DawesRecently published1 topic

Walking the talk

I’ve read many inspirational and motivational books. I’ve gone to seminars and I’ve listened to CDs and mp3 recordings. If connecting to one’s higher self could be achieved by simple osmosis, I would be in a constant state of contentment. The reality, however, is that this is not the case.

Primary topic: Spiritual Growth

Spiritual Growth

1,457 views5/5 (1)

By Aliesa George, the Official Guide to PilatesApr 21, 20091 topic

***I Have Foot Problems - Are There Foot Exercises that Can Help?

This Foot Care Question was just submitted to my inbox by Nicole, thought perhaps there are others out there searching for answers on how to alleviate foot problems and curious to know if exercise might help. nn âI have some problems with my feet. Hyper mobile forefoot and hypo mobile mid-foot with some posterior tibular tendonitis.ânnâI was wondering if there are foot care exercises I could do to help?â nnThanks for your question about exercises for your feet. It is

Primary topic: Pilates

2,559 views3/5 (2)

By Gilda BonannoRecently published1 topic

10 Tips for How to Use Notecards Effectively When Presenting

It's okay to use notes when presenting, especially if you're speaking on a new topic or to a new audience. The key to using notes effectively is what is included in your notes and how you use them. The following ten tips will help you use notes effectively to remember the key points of your presentation so you can deliver your message to your audience clearly and within the time limit. 1. NOTES ARE NOT A FULL SCRIPTr

Primary topic: Public Speaking

Public Speaking

2,559 views3/5 (2)

By Lori MatthewsNov 15, 20091 topic

Pet Food, What's Really In That Bag?

When it comes to feeding your pet, do you know what is in the food you are buying? You may want to take a good look at the bag of the bag or can and see exactly what is in this food. Similar to the ingredient labels on the back of foods we eat, the first ingredient is going to be the main ingredient. Main Ingredients The main key ingredients you should be aware of are wheat, soy or corn. This is not what you want to be the mainstay of your dog's diet. Often this can be the ca

Primary topic: Pets

1,364 views3.4/5 (5)

By Nancy FennRecently published1 topic

I Know Metaphysics is a Branch that includes Astrology, Tarot and New Age thinking, but why is it called Metaphysics anyway?

There are a couple of different meanings for “metaphysics” in Dictionary.com: • The “branch of philosophy that examines the nature of reality, including the relationship between mind and matter, substance and attribute, fact and value”. • The “theoretical or first principles of a particular ...

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

3,353 views3/5 (1)

Previous pagePage 556Next page

Back to top ↑