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Showing 18,351–18,400

By Barnsley BrownRecently published1 topic

Smart Spending: How to Stop Drowning in Credit Card Debt

Want to hear something shocking? According to Indexcreditcards.com, the average American is carrying $4,013 in revolving (mostly credit card) debt and the average household is carrying $7,861 of such debt. Now keep in mind that about 25% of American households have no credit cards, which means the amount of average debt for credit card holding households is at least $10,000. This, my friend, is a fiasco! There is no way I can be delicate about this.

Primary topic: Success Principles

Success Principles

1,117 views4.3/5 (6)

By Oliver JR CooperRecently published1 topic

Validation: Why Do Some People Always Need Validation From Others?

If human beings were independent, it wouldn’t matter if other people validated them or not. They would be their own island and they would be able to give themselves all the validation they needed. But as human beings are interdependent, it means that they need to be validated by others. This is not to say that someone can’t validate themselves, what it means is that other people are just as important. Two Sides

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

24,885 views

By SelfGrowth ContributorMay 24, 20091 topic

Friends: Gifts We Give Ourselves

Good friends enrich our lives in so many ways. Through a magical combination of similarities and differences, friends offer us the opportunity to know ourselves as we are and help us grow into who we want to be. Our similarities attract us to each other, comforting us with familiarity when we see ourselves in them. When we are drawn to those we admire, the same recognition is at work, unconsciously acknowledging that these people possess qualities that we ourselves possess. B

Primary topic: Friendship & Loneliness

Friendship & Loneliness

2,960 views4/5 (1)

By Chris Hartwell, MSWRecently published1 topic

Financial Boundaries Within the Marriage

Boundaries within the marriage are very important to the relationship. Determining what should be kept private between the couple versus what is told to the outside world makes a big impact. Finances are an issue that some people prefer to remain very private about, while other people don’t mind sharing some personal financial information. For couples with different boundaries about financial information, this can create conflict.

Primary topic: Marriage Coaching

Marriage Coaching

1,951 views5/5 (1)

By Marni BattistaRecently published1 topic

Getting Back to the Life You Love: Self Care Gone Wild!

I’m back from Maui, and spent yesterday planning for 2010 with my team. While that’s all fabulous and exciting, I also want to reflect on my vacation, and the state of mind I had which enabled ideas to flow freely, love to grow and compassion to deepen. In looking more carefully at this, I realized I had a certain routine while on vacation which enabled me to access deeper parts of myself; A routine in which I took care of myself. Ahh — back to the concept of self care, – and an expansion of the Self-Care Bootcamp I began in the end of 2009. So, what did I do in Maui? 1.

Primary topic: Relationship Advice

Relationship Advice

1,951 views5/5 (1)

By SelfGrowth ContributorOct 23, 20121 topic

Safe Browsing Using Proxy Server together with Anonymous Proxy

Safe browsing is actually synonymous nowadays with proxy servers, anonymous proxy as well as anonymous surfing. We know that to have internet privacy and to protect our personal details, we need to hide or change our IP address each time we get on the Internet. This is why browsing online anonymously may be a developing trend amongst pc users. Who can blame us? Internet browsers may possess security tools as well as add-ons which may protect us, however these aren't enough to

Primary topic: Business Networking

Business Networking

1,951 views5/5 (1)

By Joshua NyamacheRecently published1 topic

Self Improvement Guide: 3 Possible Methods

Do you want to improve your life? Why not try self improvement guide inform of seminars and books. There are many sources to combat the forces of negativity that your life has. Here is a self improvement guide to show you which solutions are best to remove these forces permanently or at the least lessen them drastically.

Primary topic: Internet Marketing

Internet Marketing

1,951 views5/5 (1)

By Geoff FickeRecently published1 topic

How to Turn an Ancient Scottish Peat Bog into Marketing Gold

How to Turn an Ancient Scottish Peat Bog into Marketing Gold Many years ago, as a young entrepreneur seeking to launch my very first consumer product, I discovered the importance of having a Unique Selling Proposition (USP) to establish my brand’s niche. My partner and I had developed a very superior multi-use skin moisturizer that we positioned as working in conjunction with a novel loose powder make up. The performance of the treatment and color cosmetic system was far superior to anything on the market at the time.

Primary topic: Business Consulting

Business Consulting

2,756 views2.2/5 (6)

By Terrie AndersonRecently published1 topic

Reach Out and Connect

This is the first in a series of articles to help you improve your communication skills and establish stronger relationships at all levels. A lot of stress and angst can be removed from our lives if we can learn to effectively communicate. Communication is far more than words; it involves body language, eye movement, contact and actions. In total silence it is possible to convey a message of aggression, love, anger, fear or intolerance. Great communication is when the physical, mental and verbal activity is all in one state.

Primary topic: Success Principles

Success Principles

2,461 views3.3/5 (3)

By Henry AlzamoraRecently published1 topic

Yoga - Top Interesting Reasons to Start Practicing Now

Yoga has become a very famous word nowadays, it is amazing how people look for Yoga to make it part of their daily lives. No matter where are you from, if you want to use yoga for stress or not, where do you actually live, what your personal life conditions are, or your religion, creed or personal faith, its results can be noticed immediately as long as instructions are followed as it should be, it is up to you, to your sincerity and constancy, it works with you, using one sole and only element: You and only You.

Primary topic: Business Consulting

Business Consulting

2,461 views3.3/5 (3)

By SelfGrowth ContributorOct 2, 20091 topic

Creating Systems that Work for You

Creating Systems that Work for You rn rnI guess I'm a bit spoiled. I often take for granted many of the systems we've developed, software programs we use every day and processes we've automated in our company. It always amazes me when I go into other companiesâmany of them bigger and more sophisticated than our ownâand find them lacking in some of the most basic systems. I see them struggling with antiquated databases and obsolete software, which translates into frustrate

Primary topic: Organizing and Learning How to Organize

Organizing and Learning How to Organize

1,833 views4.5/5 (2)

By SelfGrowth ContributorApr 19, 20101 topic

The Best Self Defense Martial Art

People study martial arts for all different reasons. Some study martial arts for the health benefits and improved balance. Others choose to practice karate, tae kwon do, or ju jitsu as a sport or recreational activity. But some people want to learn martial arts for self defense purposes. The answer to the question of what is the best martial art for self defense is not set in stone. All martial arts training will help with fundamentals such as balance and flexibility and impr

Primary topic: Martial Arts

1,833 views4.5/5 (2)

By Peter FogelRecently published1 topic

Peter Fogel's "How to NOT to Compete With Food While Delivering a Speech or Presentation!"

This truly could be the bane of any speaker's existence. Just think: You have to WOW your audience (who might never have seen you before)…. you have to deal with the set of the room (location of chairs and tables near platform) and NOW, you have the nightmare of having to deal with food that is being served. That said, when preparing to give a formal speech at a banquet (or any large gathering focused around a meal), experience has taught me you have make "a few adjustments."

Primary topic: Public Speaking

Public Speaking

1,488 views5/5 (2)

By Hugh StewartRecently published1 topic

Outsourcing Effectively – How to select the best for your project

I've written before on outsourcing and delegation,and I encouraged business owners to define their Unique Ability and hire others to do the rest. A powerful tool for finding a contractor is an online outsource platform called www.Elance.com. Elance is essentially a virtual marketplace that allows you to post projects and tasks for completion by contractors in a wide variety of skill areas.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

1,322 views3.7/5 (7)

By Ravinder TulsianiRecently published1 topic

New Employment Management Model - EDGE

Over seven years ago, I created this management model and have been using it ever since. The model ensures that employers attract and retain peak performers. It's direct, to the point and easy to adopt no matter what the organization size or budget. The employee management model is called - the EDGE. EDGE is an acronym that stands for: Educate, Develop, Guide, Empower.

Primary topic: Leadership

24,872 views

By Carolyn StoneRecently published1 topic

Baby Steps

Some of you may have seen the old Bill Murray movie, “What About Bob.” Murray plays a man who is very dependent on his psychiatrist, played by Richard Dreyfus. Dreyfus encourages his patient to make progress in his life by “baby steps.” He has even written a book by that name. It’s a good spoof on the mental health profession. Dreyfus is making a bundle with simplistic advice, and Bob is ultimately the undoing of his pompous doctor.

Primary topic: Attention Deficit Disorder (ADD and ADHD)

Attention Deficit Disorder (ADD and ADHD)

1,950 views5/5 (1)

By Susan (Teacher Su) McKenzieRecently published1 topic

How do I improve my English? One boring secret that helps immeasurably

FAQ How do I improve my English is a questio I regularly get and I would like to share with you the secret of improving your English. Boring Secretr It is a boring secret which a lot of people don’t like when I give them that advice. It is to read every day. Practice Propels you Towards Perfectionr

Primary topic: Communication Skills and Training

Communication Skills and Training

1,950 views5/5 (1)

By Lori Lynn SmithRecently published1 topic

Strong Leaders Are Lifetime Students

Entrepreneurial leaders do not have a mindset that adapts to failure. Things go wrong, of course, but entrepreneurs don’t call them “failures” they call them “glitches, mistakes, bungles, setbacks” – but not failing. When one such entrepreneur was asked about the hardest decision he ever had to make, he answered that he didn’t know what a hard decision was. An entrepreneur will approach decision-making with the idea that there’s a strong likelihood that he/she will be wrong.

Primary topic: Life Coach and Life Coaching

Life Coach and Life Coaching

1,950 views5/5 (1)

By SelfGrowth ContributorOct 17, 20161 topic

Ways in Which Hypnotherapy Can Initiate Weight Loss

Hypnotherapy in simple words is the process of putting the person in a state of trance where there is an extreme level of imagination, relaxation as well as suggestions that are put across. When the person is willing to get hypnotised, he/she can always approach hypnotherapists who with special techniques ensure that there is a change in the mental state of the person. Hypnotherapy in simple words is the process of putting the person in a state of trance where there is an ex

Primary topic: Healing

1,950 views5/5 (1)

By paul cloughRecently published1 topic

Anchoring the Law of Attraction

I was reading an interesting book on the subject of the Law of Attraction. How we attract what we get by the way we feel. If we feel lack, we attract more lack (I know that's not a good way of putting it but you understand what I mean) and if we feel abundant in anything we attract more of that, ...

Primary topic: Neuro-Linguistic Programming (NLP)

Neuro-Linguistic Programming (NLP)

1,946 views3/5 (6)

By Cris BakerRecently published1 topic

Why does President Obama want to Attack Syria? Part 2

President Obama's commitment to Peace President Obama evidently wants to bomb Syria. But why? He received the Nobel Peace Prize in 2009 for his commitment to world peace. His response this week to those who believe he wants to attack Syria in order to defend his own credibility? "I didn’t set a red line. The world set a red line." So Obama’s desire for war is not for his own credibility.

Primary topic: Stress Management

Stress Management

2,257 views4/5 (2)

By Henry AlzamoraRecently published1 topic

Competitiveness, Productivity and MBAs

I come from an emerging economy, from a beautiful country, full of key potentials and many many things to share to this wonderful world! However me, you and every conscious and /or disce ing citizen might ask why aren't we in the first places of the world wide competitiveness as we all can see in the World Economic Forum?

Primary topic: Business Consulting

Business Consulting

1,825 views3.4/5 (5)

By Jim AldrichRecently published1 topic

Mindfulness - So What?

Mindfulness – So What? Most have heard of mindfulness while few truly practice it Mindfulness comes to us in two forms: the spiritual/meditative practice or as a tool in self examination and behavior control.

Primary topic: Positive Psychology

Positive Psychology

1,679 views3.6/5 (5)

By SelfGrowth ContributorApr 23, 20101 topic

An Ideal Diet For Reversing Diabetes

In the case of diabetes, the body is unable to produce enough insulin to digest sugar. Insulin is a hormone produced by the pancreas for the digestion of body sugar. This inability results in an increase of the sugar level in blood. Normally, sugar is converted into energy. But in the case of a diabetic patient, this excess sugar flows in the blood stream and is not broken down into energy. Excess sugar, also referred to as glucose, causes two types of diabetes: Type 1 and Ty

Primary topic: Health Clubs

1,446 views4.3/5 (4)

By SelfGrowth ContributorJun 10, 20081 topic

How To Lose 20 Pounds In One Month

Whether it's because you want to look good on the beach, or perhaps you just want to improve your health, you just want to know how to lose 20 pounds in one month. Or, perhaps its just 10 pounds in a couple of weeks. Maybe you've got a wedding coming up...maybe your own?nnWell, a lot of people are going to start some sort of diet. The low-card diets, the low-fat diets, the grapefruit diets...whatever. They just don't work. Even if you do lose a little weight, you just end up

Primary topic: Fat Loss

1,949 views5/5 (1)

By SelfGrowth ContributorSep 10, 20121 topic

Living at the Bottom of a Well - a Journey through Grief

Living in the Bottom of a WellrnBy Sheri N Hall rnYou look up, you see a small circle of light- no it is not âGods lightâ but it is the way out. It is seemingly far away but closer than you think. It is very small; sometimes non-existent sometimes you cannot see it because you donât want to look up. You look around you âat the hard stone walls that surround you, most would feel claustrophobic but not you, you revel in your small, dark enclosure. Here is where you can

Primary topic: Grief and Loss

1,949 views5/5 (1)

By Connie HammerRecently published1 topic

Recognizing Signs of Stress in Kids With Autism

There are many things that can cause stress in any child. This can include a change in family dynamics, fighting with siblings or typical tension in the home. While these may be manageable stressors for adults, they can be big deals to children so it is important not to dismiss them.

Primary topic: Parenting

1,949 views5/5 (1)

By SelfGrowth ContributorJun 20, 20111 topic

Self Empowerment by Knowing the Danger of Selfishness

Knowing the danger of selfishness empower you to gain personal growthr You must know the danger of selfishness because IT kills one's personality and spiritual growth if you are unaware. A self centered and selfish lives only for himself. He does not know beauty of loving and respecting others, instead he stirred up arguments and quarrels over tiny little matters. All these factors will transform his life into an endless journey in unhappiness. He suspects others of being his

Primary topic: Affirmations and Positive Affirmations

Affirmations and Positive Affirmations

1,949 views5/5 (1)

By SelfGrowth ContributorJan 12, 20111 topic

Skin inflammation - Treating and Preventing

Inflammation is from the Latin word inflammatio, which means to set on fire. Skin inflammation is the reaction of your skin to harmful stimuli such as pathogens, damaged cells, or irritants. Inflammation is actually helpful because it helps get rid of these harmful stimuli and initiates the skin tissue's healing process. But, Skin inflammation is required for healing skin. There are two kinds of inflammation:rnAcute inflammation: Acute inflammation is the initial response of

Primary topic: Herbal Remedies and Herbs

Herbal Remedies and Herbs

1,949 views5/5 (1)

By SelfGrowth ContributorJun 24, 20111 topic

The Discoveries of Green Lipped Mussel Studies

This article is about the discoveries brought to light by green lipped mussel studies. You might know what green lipped mussels are. Then again you might not. You might have heard of them but never seen them. And you might have already seen them but did not know what they were. If you have a couple of minutes, allow me to enlighten you a little. You may find what I have to say useful anyway. Green lipped mussels, or perna canaliculus for the science geek, are a shell fish com

Primary topic: Health Products and Services

Health Products and Services

1,949 views5/5 (1)

By SelfGrowth ContributorMay 10, 20171 topic

Top 5 Online Trading Apps of 2017

Are you looking forward to invest your money in an online trading company? Then it is extremely important for you to select an appropriate platform. This will assist you to stay away from frustration in the long run. Here is a list of top 5 online trading apps that are available for you to try out in 2017. rn rn1.Financika If you are looking forward to get hold of an online trading app that offers maximum profit within the shortest possible time, Financika is one of the best

Primary topic: Forex

1,949 views5/5 (1)

By Elisabetta ReistRecently published1 topic

What Vitamins are Good for Anxiety?

First of all, be aware that the most important vitamins your body needs when it is anxious, are those of the B-group. They all have a strong impact on your psyche, on your mental state and on your nervous system. Don't forget that anxiety may be a normal reaction in stressful situations. It only becomes a problem if you feel it all day long. Then it is no longer a normal reaction but has become a habit. Your anxiety may become the fear of an anxiety attack. and so on and so forth.r

Primary topic: Anxiety

1,949 views5/5 (1)

By Gilda BonannoRecently published1 topic

5 Tips for Creating a Crisp and Memorable Introduction

If you are the speaker at a meeting, conference or event, it's one of your responsibilities to provide a written introduction to the meeting organizer. The purpose of the introduction is to capture the audience’s attention and give them a quick overview of your background and experience. Here are 5 tips for creating a crisp and memorable introduction: 1. Make your introduction short.

Primary topic: Public Speaking

Public Speaking

4,216 views2.5/5 (2)

By Popa WoolseyRecently published1 topic

Lobster Tail: It's Worth The Splurge

There are a lot of people that would love to eat lobster tail more often than they do. The thing is though, most people assume that it is something that is too far out of reach when it comes to their grocery or dining budget. However, if you want to make sure that you are getting as many nutrients for your body, you need to make sure that you are mixing things up a little. Whether you make use of a baked recipe or you prepare the lobster in some other manner, you will find that you will never regret the choice to put such a great selection on your own personal menu.

Primary topic: General Self Help

General Self Help

2,779 views3.5/5 (2)

By Pamela TurnerRecently published1 topic

Freedom From Past Issues, Charges and Pain

When we were young, very young, we made decisions about ourselves and the world we live in that have lasted throughout our lives. These decisions, or agreements about life, were made before we had a rational mind or the perspective and experience of an adult. Most of our beliefs about the world were in place before the age of five. We were only conce ed with our security and being loved. And when these needs weren't met, or worse when they were violated by abuse, we came to very fearful and limiting conclusions.

Primary topic: Transformation

1,487 views5/5 (2)

By Danielle PierreRecently published1 topic

Weight Loss - How to Gain Control of Self-Sabotage

How often have you exceeded the day's caloric goal or if you aren't counting calories, simply overeaten and then said to yourself "I already blew it so I might as well eat what I want the rest of the day, because tomorrow - it all ends! I'll just start over". Following that statement, do you ever find yourself going on an all-out eating binge?

Primary topic: Empowerment

1,487 views5/5 (2)

By Susan TartaglinoRecently published1 topic

You Snooze - You Win. Resting Up with Feng Shui

We live in a society where sleep problems are all too common. It is reported that the average adult needs seven to nine hours of sleep to help maintain a healthy body. Unfortunately, only 35% of folks are achieving this. Today, most children have computers and TVs in their rooms. Consequently, they are not getting adequate sleep, and performing at low energy levels equates to not functioning at peak performance in school. Stress is considered the most common cause of sleep disturbance. Filled with anxiety, thousands of people suffer from insomnia.

Primary topic: Feng Shui

1,487 views5/5 (2)

By Bay WhitakerRecently published1 topic

“But I can always talk to my friends... “ - How Counselling is different from friendly advice

As a counsellor in private practice, I have the opportunity to work with many clients who have decided for themselves that it would be helpful to talk to an impartial and empathic professional. Clients who come to private counselling for help typically have not sought referral to an NHS counsellor through their GP because they are not suffering from depression or anxiety, and they are not in severe distress.

Primary topic: Eating Disorders

Eating Disorders

2,256 views4/5 (2)

By Kathy KarlanderRecently published1 topic

***What Are The Akashic Records And How Can They Help Me?

What Are the Akashic Records and How Can They Help Me? Put very simply, your Akashic Record is the energetic recording of your soul’s journey since your beginning. It is everything about you, all around you, and within you. It is everything you are, have been, and the potentials you are yet ...

Primary topic: Akashic Records

Akashic Records

2,256 views4/5 (2)

By Linda PucciRecently published1 topic

The Real Key to Time Mangement

One of the biggest struggles all of us have in our modern world has to do with how to manage time. Most of us are so busy, and bombarded with demands on our time. We are overstimulated by choice, and even inventions designed to make us more effective and efficient often become time-stealers. (Think about computers and email, for instance). We struggle to be more productive to no avail. We struggle to find more time, all the while feeling that we have less and less of this precious resource.

Primary topic: Transformation

2,256 views4/5 (2)

By i-Supplements comRecently published1 topic

MMA Circuit Training Improve Physique & Endurance

Over the last five years circuit training has taken the fitness world by storm. With the popularity of the UFC, many mixed martial arts fighters have incorporated mma circuit training into their regular training. The purpose of mma circuit training is to combine a number of exercises together to simulate the workload of a fight. This type of training is not only great for MMA fighters, but also athletes from other sports.

Primary topic: Dietary Supplements

Dietary Supplements

4,485 views3/5 (1)

By Hal WechslerRecently published2 topics

SPEED READING, EVELYN WOOD & SPEAKING

n EVELYN WOOD'S SPEAKING SUGGESTIONS Here are our memories of a short but brilliant lecture by "Evelyn Wood", nthe Mother of Speed Reading, to a small group of us about, "how to give a speech". It was a half-century ago, so we admit some lapses, but it has stayed with us and nserved ...

Primary topic: Learning

Learning Speed Reading

2,956 views4/5 (1)

By Gopalakrishnan ChandrasekaranRecently published1 topic

The Fear of Loneliness – A Deceptive Product of Thought

Functioning within the habitual thought-swirls of the mind leads to several unfortunate mental states that spoil our lives. Self-awareness and listening to the movement of life can free us from those states and help us lead a peaceful life.

Primary topic: Inner Peace

1,410 views4.7/5 (3)

By Boomer Living at Boomer-LivingPlus.comRecently published1 topic

***Our 10 Best Dog Food List

Written by: Janie Knetzer When it comes to your dog’s health the best place to start is with what you place inside his bowl. If your dog is plagued by allergies and chronic ear problems, anal sac issues, itchy skin and red paws; it’s time to take a look at what’s not working for your dog. At the bottom of this page you can find a link for a list of the 10 best dog food recommendations.

Primary topic: Baby Boomers

3,422 views3/5 (2)

By Greg BakerRecently published1 topic

Tips On Getting Your Children To Listen To You

Getting your kids to listen to you can be a problem at times. Undoubtedly, you've tried a variety of methods from shouting, finger pointing, scowling, threatening, and the famous counting to ten. Kids seem to tune out your words if your tone is saying something else. Your tone of voice carries a tremendous amount of meaning to your children. Every child is different, of course, and you'll have to figure out exactly what will work for your unique, special, and totally different child. Here are some rules of thumb that I've found useful: 1.

Primary topic: Relationship Advice

Relationship Advice

2,434 views3/5 (4)

By Mike AndrewRecently published1 topic

How Does Height Increasing Methods Work?

Anybody who would love to extend height would select a height increasing methods that would cater to their want to increase height and see if the program fits their lifestyle. If you are a person inquisitive about gaining for at least one to 5 inches increase in height, you can make your time worthwhile by following the rules of the program that you have got chosen.

Primary topic: Digestive Wellness

Digestive Wellness

1,948 views5/5 (1)

By Amy GrayRecently published1 topic

How Removing Clutter Can Help with Allergy Symptoms

Every morning, I am blissfully awakened by the sound of Canada geese, honking their way overhead, flying in the great “V” in the sky – No, wait a minute. That’s just my son waking up and sneezing and honking his way into a new day with several allergies. So what is the connection between ...

Primary topic: Organizing and Learning How to Organize

Organizing and Learning How to Organize

1,948 views5/5 (1)

By David SamuelRecently published1 topic

My Heart Is Closed

We all suffer from a heart that is closed, either a little or a lot, and we spend our life trying to avoid being aware of this, but it is always there in the back of our mind. This article will take the article; “How To Find What You Really Are” a little further. Our activities and desires are in one way or another related to this, trying to open our heart in some way, as that is the core of our experience of life.

Primary topic: Law of Attraction

Law of Attraction

1,948 views5/5 (1)

By Sue DolanRecently published1 topic

Hot Flash! Menopausal Skin Care

Taking a proactive approach to menopausal skin care is the only way to maintain your skin’s health during the years that hormonal changes wreck havoc with your body. It’s bad enough when your body becomes involuntarily possessed by an intermittent raging infe o but when you begin to notice ...

Primary topic: Beauty

2,255 views4/5 (2)

By Kevin AbdulrahmanRecently published1 topic

The dreaded word

Let's look at this much dreaded word. F.A.I.L.U.R.E Is it really that bad? Having trained tens of thousands of people around the globe, the answer usually varies depending on who you talk to, their upbringing and their culture. This usually determines their views on failure. Over all though, failure is seen by many in a negative context. Not many people like the idea of thinking of themselves as failures or having had to experience failure in an aspect on their life. But, I have to bring to your attention one of the very few guarantees we will all have in life.

Primary topic: Empowerment

2,255 views4/5 (2)

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