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Showing 17,201–17,250

By shahi JedianRecently published1 topic

Projection and Our Inner Self by Shahin Jedian

In life , in a relationship, in a work situation, we are constantly dealing with situations that can make us reactive, or trigger our instincts. When we experience a situation that starts to bother us or push our buttons. That situation is a default level of the universe that must show up and put us under the test of time only, so we can prove to ourselves that we are greater than that particular incident .

Primary topic: Behavior Modification

Behavior Modification

2,902 views3.5/5 (2)

By Hope AndersonRecently published1 topic

***Cranberry Pear Salad with Curried Hazelnuts

Dressing 8 oz Yogurt, plain, fat free 1 cup Cucumber, peeled, seeded and chopped 1 tablespoon Honey 1 teaspoon Lemon juice 1 teaspoon Tarragon, dried

Primary topic: Nutritional Assessment

Nutritional Assessment

2,035 views5/5 (1)

By Carol GignouxRecently published1 topic

Lasting Motivation for ADHDers

What do you want? This might be one of the most loaded questions in the English language. What is your long-term, big-picture, no-guts-no-glory goal? Not to be morbid, but what is the accomplishment you would be proudest of in your obituary? For adults with ADHD, it’s common for those dreams to fall along the lines of healthier interpersonal relationships, steadier success in the workplace, or a deep and healing sense of self-confidence. These are beautiful goals. These are the sorts of accomplishments that can turn lives around.

Primary topic: Attention Deficit Disorder (ADD and ADHD)

Attention Deficit Disorder (ADD and ADHD)

2,035 views5/5 (1)

By SelfGrowth ContributorJan 8, 20131 topic

The Basics of Bipolar II Disorder

Bipolar II disorder is a type of mental condition that affects the moods, causing them to alternate from high to low over a period of time. The high moods are referred to as hypomania or hypomanic episodes and are quite mild. The depression periods however are more severe and last longer. Bipolar II differs from Bipolar I disorder in that victims of bipolar I experience an extreme high mood accompanied by impulsive behavior. This state is referred to as a âtrueâ mania and

Primary topic: Bipolar Disorder

Bipolar Disorder

2,035 views5/5 (1)

By SelfGrowth ContributorApr 19, 20121 topic

Recalling a Sent Mail in Windows Live Mail

It is possible to recall a sent mail through the Windows Live Mail. There are a few steps that need to be followed in order to recall a mail that has already been sent. Get to know about them in this article. Microsoft has launched various products that are available on the market to satisfy the needs of customers. This has made them to hold a firm grip on the field if information technology. Windows Live Mail is the product that has gained a huge recognition among fans of Mi

Primary topic: Customer Service

Customer Service

25,954 views

By Flo SchellRecently published1 topic

LOVE AND WORK: THE PLEASURES OF OUR LIVES

Long ago I read a book that featured one of Dr. Sigmund Freud’s most famous theories. Freud said that man has two basic needs: love and work. As a young woman, I had already figured out the universal need for love, but the idea thatrn‘work’ was equally as important was a big ‘aha’. And so it was for me that my work became a meaningful part of my life. Today, it’s even better that my work involves helping others to find meaningful work, too. If you already have meaningful love relationships in your life…and enjoy work that feels like the perfect fit for you…you are a lucky one!

Primary topic: Wisdom

1,692 views4.3/5 (3)

By Oliver JR CooperRecently published1 topic

Selfless: Why Do Some People Always Put Others First?

People who put others first are often revered and are seen as an example of how to live. The fact that they appear to always put others first, is what makes them different to people who appear to always put themselves first. This could be to do with helping a friend, partner or colleague at a local level. And at a wider scale this could include some kind of charity work. Ultimately, their position is not important, because they are always on the look out to be there for another, regardless of their needs. The Right Thing

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

25,948 views

By Jill CrosbyRecently published1 topic

***The 6 Keys To Spiritual Dating

“Spiritual Dating” or “Conscious Dating” is an enlightened way of meeting and dating. There are no “rules” or expectations, and it’s about being true to oneself and staying in the flow. Conscious dating is more fun than the traditional style of dating, and it yields much better results! As we ...“Spiritual Dating” or “Conscious Dating” is an enlightened way of meeting and dating. There are no “rules” or expectations, and it’s about being true to oneself and staying in the flow. Conscious dating is more fun than the traditional style of dating, and it yields much better results!

Primary topic: Singles

2,290 views3.3/5 (4)

By Gerald HenthoRecently published1 topic

Good Things Come

I’m sure we’ve all heard the adage, ‘Good things come to those who wait.’ This is a truism. Good things do come to those who wait. However, it is only part of the ‘Good Things’ recipe. There is more to eating that blueberry pie than sitting around waiting for the oven timer to sound. Waiting does not of, and by its self bring a desired result into fruition. Following is what I’ve learned over the past half century regarding the subject: · Good things come to those who wait. · Good things come to those who persist. · Good things come to those who prepare.

Primary topic: Positive Thinking

Positive Thinking

1,675 views4/5 (4)

By Marilyn BohnRecently published1 topic

8 Easy Tips On How To Declutter Your Home For Summer Fun

Chill out this summer and get organized with these 8 easy tips. With a little planning ahead it is a snap to organize your home for summer fun.

Primary topic: Organizing and Learning How to Organize

Organizing and Learning How to Organize

2,034 views5/5 (1)

By Darren GrovesRecently published1 topic

Bed bugs

Bed bugs are still a rising problem across the world in major cities and although we may be more aware of them than ever, can we really stop them from becoming a problem in our areas? Well, firstly Bed bugs know no boundaries, they infest hostels, hospitals, homes, hotels and basically anywhere they can be transported to/find a host. Treatments vary depending on whom you deal with from monitoring/use of dogs to detect Bedbugs/spray treatments/heat treatments and other less advisable methods.

Primary topic: Environmental and Green Living

Environmental and Green Living

2,034 views5/5 (1)

By Amy DyslexRecently published1 topic

How to Write a Kissing Scene in a Romance Novel?

I’ve heard & read various people say that learning how to write a kissing scene in a romance novel can be a real test and prove to be a challenge. I beg to differ from those authors; writing a kissing scene can be the easiest things to do if you have the ability to visualize and imagine & blend it with experiences of your own.

Primary topic: Writing Tools

2,034 views5/5 (1)

By Yuga Rishi Shriram SharmaJul 23, 20111 topic

MAHAKAL TRIPURARI DESTROYS 3 TERRIBLE DEMONS

One name of Lord Shankar is Tripurari too. In ancient times 3 terrible demons were born and they were brothers. Their names were different and like illusory cities they had built 3 magical cities. They had imprisoned all world denizens in these 3 cities. Every individual of these 3 cities were under their vision. They would think as per these demons thinking and execute tasks accordingly. Thus the entire world was under their illusory power wherein righteousness declined and

Primary topic: Spiritual Growth

Spiritual Growth

2,034 views5/5 (1)

By Eugene YigaRecently published1 topic

New Job Success: 6 Steps to Start Things Right

“Normal is getting dressed in clothes that you buy for work and driving through traffic in a car that you are still paying for – in order to get to the job you need to pay for the clothes and the car, and the house you leave vacant all day so you can afford to live in it.” – Ellen Goodman Starting a new job can be tough. There’s the whole process of meeting people and getting settled in, not to mention figuring out how the copier works. But with six simple ideas, the transition can be a pleasant and rewarding one: 1. Learn about the company

Primary topic: Success Principles

Success Principles

2,034 views5/5 (1)

By SelfGrowth ContributorOct 24, 20111 topic

Powerful Herbal Male Sex Enhancer Pills To Cure Low Libido In Men

Low libido is one among the commonly found health disorders interfering in satisfied sexual relationship of a person. Factors leading way to the risk of this health disorder vary from one person to another. Low testosterone level, obesity, diabetes, depression and stress are some among the main causes contributing for low libido condition. You can easily detect this health disorder by verifying its symptom. Lack of interest is the main symptom shown by a person suffering from

Primary topic: Men's Issues

2,034 views5/5 (1)

By Xylene BelitaRecently published1 topic

The Wonderful Benefits of Natural Vitamins for Women That Will Make You Feel Better and Happier

A practical article connected into the broader SelfGrowth topic graph.

Primary topic: Dietary Supplements

Dietary Supplements

2,034 views5/5 (1)

By SelfGrowth ContributorJun 1, 20091 topic

Three Ways to Understand Dream Symbols

A reader asked: âCan you tell me what a burning tree signifies in a dream?ânn nnDream interpretation can be interesting, tricky, multidimensional, revealing and difficult. When trying to interpret a dream, the most important thing to remember is that dream symbols can mean many things, all at the same time. In other words, each image you see in your dream has multiple interpretations â and all of them correct.nn For instance, here are three of the ways I look at dream i

Primary topic: Dream Information

Dream Information

2,900 views3.5/5 (2)

By SelfGrowth ContributorDec 16, 20111 topic

Family as Social Institution

Family as Social InstitutionrnEach Society has some basic needs which has to be satisfied for better day to day life. Social institutions are a medium like as social moulds which are established for carring out basic functions and help to established collective image of behavior. This institutions come in to existence for satisfying needs of an individual. Even though every institution carries out certain specific function, It is not entirely independent. There is interdepend

Primary topic: Family

25,936 views

By Angela Schulz-HenkeRecently published1 topic

Living your dream

What are your goals for 2010? Use the power of transformation of this year! Your dreams define the quality of your life, if you are proactively creating dreams that are the expression of your heart and soul. If they are an expression of your heart and soul you have the compassion to reach this goal. Proactive means that you decide what matters to you and what you are going to do about it BEFORE it becomes an issue or problem. Set up a business plan for your dream life.

Primary topic: Abundance

1,691 views4.3/5 (3)

By i-Supplements comRecently published1 topic

Quick, Easy and Healthy Packable Lunches

With school starting, moms are looking for anything new to pack in their kids lunches. PB&J gets old, fast. Here are some suggestions that will make your child the envy of the cafeteria! Turkey Wrapr Take a whole wheat soft tortilla, line it with honey turkey and Colby/jack cheese. You can add a touch of honey mustard, or just leave dry. Roll tightly. The meat and cheese can be substituted for whatever your child likes. You can even just use cheese and add veggies before rolling for a vegetarian option.

Primary topic: Dietary Supplements

Dietary Supplements

2,948 views3/5 (3)

By John DerryRecently published1 topic

Is Addiction a Family Disease?

There is a growing body of research focused on the dynamics of addiction within the context of family relationships. Drinking parents have profound and lasting effects on their children's physical, social, and psychological development. Children of alcoholic parents are twice as likely as those with non-alcoholic parents to experience inadequate supervision, neglect, physical abuse, and imprisonment . Offspring of drinkers are more impulsive, less likely to delay gratification, and prone to aggression and hyperactivity.

Primary topic: Addiction and Recovery

Addiction and Recovery

2,354 views4/5 (2)

By Carl Tuchy PalmieriRecently published1 topic

Health and well being Quotes by Oprah & affirmations from the book "Oprah in Her Own Words"

HEALTH AND WELL-BEING Oprah Winfrey– “I finally realized that being grateful to my body was key to giving more love to myself.” Suggested Affirmation: “I am grateful for my body as it works for me.” Oprah Winfrey– “If you neglect to recharge a battery, it dies. And if you run full speed ahead without stopping for water, you lose momentum to finish the race.” Suggested Affirmation: “I recharge my body whenever it is needed.” Oprah Winfrey– “You can take from every experience what it has

Primary topic: Goal Setting

2,899 views3.5/5 (2)

By Regina BarrRecently published1 topic

***Working With Passion: How to Incorporate More Magic into Your Work and Life

When's the last time that you told someone that you are passionate about your work? If you're like most people, you probably don't even associate the word passion with your job. In last month's Red Ladder survey, only 34% of respondents said that they do not wake up easily or feel excited about the day ahead. Only 44% of respondents felt that they were doing their best work and living up to their full potential. Further, 56% of respondents indicated that they would like to pursue new interests but often procrastinate or feel paralyzed, and thus, do nothing. Doesn't that make you feel sad?

Primary topic: Career Development

Career Development

2,033 views5/5 (1)

By Cindy L. HerbRecently published1 topic

Using Energy for Spiritual Healing - A Holistic Approach to Clear Pain and Suffering

How many of you have gotten sick when your doctor's office was closed? Do you not agree that many times our bodies need attention either late at night, on the weekend, or during a vacation—all times when your doctor may be off-call? When a doctor is not easily available, is there an effective and easy way to ease your pain? Could it be that using the energy within you is helpful for spiritual healing? Might a holistic approach be beneficial to clear pain and suffering?

Primary topic: Spiritual Healing

Spiritual Healing

2,033 views5/5 (1)

By Larry AgrestoRecently published1 topic

~ Why I Love Hugs ~

Like many fathers from his generation, my dad was probably like many of the dads across America. His parents emigrated here from Europe at the turn of the century as did many; some from Italy, Poland, Germany, Hungary, Austria and other parts of Europe. Many had acquired trades in their home land as tailors, brick layers, butchers, plumbers, electricians or common laborers who built the great roads and bridges of our country. Their fathers were hard working, blue collar men, not known for wearing their hearts on their sleeves.

Primary topic: Personal Development

Personal Development

2,232 views3.7/5 (3)

By Lateef Terrell WarnickRecently published1 topic

Evolution of the word 'Christ': Part II

According to this legend these rishis were the first human beings on earth that God creates during a Satya era which is an advance period for civilization where mankind is a lot more close to God spiritually. “Sat” means “pure or ideal” and “Ya” means “God” and thus together mean “ideal state of God or ultimate truth.”

Primary topic: Spiritual Growth

Spiritual Growth

1,551 views5/5 (2)

By Sandy ClendenenRecently published1 topic

Shifting the Grief Healing Paradigm-Authentic Grief Healing

While grief is a universal experience, the mou ing process varies from family to family and from culture to culture. What I am referring to as the mou ing process are the rituals that most of us grow up with about how to behave and how to speak when confronted with a loss. In essence, mou ing rituals can be referred to as habits or paradigms. These habits or rituals are usually not questioned.

Primary topic: Grief and Loss

1,751 views3.6/5 (5)

By Joshua NyamacheRecently published1 topic

Five Tips For Coping With Mental Depression in Your Life

Why exactly do you get depressed? Is it because you're facing so many challenges? Are you an addict or an alcoholic who is depressed? There are so many things happening around you and as you get engaged in them, some of them will make you to have fun while others result to problems. Yes, we all experience high and rocky moments. What matters most is how we cope with rocky moments (low moments) so that we remain to be focused and optimistic.

Primary topic: Internet Marketing

Internet Marketing

1,471 views4.7/5 (3)

By Cherokee BillieRecently published1 topic

Free Psychic Reading!

I got your attention quickly with this announcement didn’t I? You were more than willing to get your Free Psychic reading. That’s the purpose of these types of advertisements to get you to call immediately. Now think about the following: • Do you honestly believe a Clairvoyant/Psychic reader ...

Primary topic: Psychic Readings and Psychics

Psychic Readings and Psychics

2,353 views4/5 (2)

By Teagin Maddox,Recently published1 topic

***Two Traits Destructive Men Look For

When dealing with a bad guy, your requests, desires, and feelings have to play second to other things in his life. In the beginning, he will put his new gal in low priority as a test of her willingness to bend to his wishes, to see if she will cut herself out at her own expense and pain. Destructive men simply need their women to be a certain way, and in their search for the ones who are highly sentimental and highly empathetic-two of the biggie traits he needs you to have, he will absolutely test you to see if you have these traits, and to see how accessible they are.

Primary topic: Domestic Violence and Abusive Relationships

Domestic Violence and Abusive Relationships

4,678 views3/5 (1)

By Jelaila StarrRecently published1 topic

Let's Get Real About Our Missions!

We have jou eyed from far distant places to a world in need. We are the starseeds and walk-ins. Ours is a galactic heritage, our memories of home and family though dim still stir within our hearts filling us with aching longing for home. After many years of training and preparation, we awaken to who we are…and why we are here…and the work begins. As starseeds, walk-ins and lightworkers[1], we all have one thing in common: our missions. It’s the primary reason for which we are here on Earth at this time.

Primary topic: Psychic Readings and Psychics

Psychic Readings and Psychics

1,223 views4/5 (7)

By Kumari MullinRecently published1 topic

Do You Have a Sacred Relationship with Money?

Money and spirituality don’t mix. Or so many “spiritual” folks would have you think. I lived a monk’s existence for many years, and was in deep denial about my limiting beliefs about money and the impact of this pattern of energetic and financial depletio I often found myself in. I surrounded myself with like-minded souls who felt called to a life of service and spiritual growth, and many also with a similar poverty consciousness.

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

1,910 views4.5/5 (2)

By Misa HopkinsRecently published1 topic

How to Approach Self-Healing—Are Positive Emotions Enough?

Knowing how to approach your self-healing process can be a real quandary, particularly if you don’t have a favorite and specific energy healing modality. You can spend a lot of energy just figuring out how to think of self-healing in a general context. Recently, one of my readers asked a really great question regarding a general approach to self-healing. It was significant enough that I sent it to several of my colleagues for their consideration and comments.

Primary topic: Healing

1,910 views4.5/5 (2)

By Dave CaseyFeb 28, 20091 topic

If You Hate Public Gym Workouts, Exercise at Home

There are various reasons why gym workouts are a turn-off for many of us. The time involved with going to a health club after work, the costs, maybe even an inconvenient location â these are some of the factors cited by people who wish to avoid public facilities. nnYou may even hate that the only gym available to you is extremely crowded during weekday evenings. In addition to the privacy and convenience, lifting weights at home will allow you to focus on your workouts by e

Primary topic: Exercise Equipment

Exercise Equipment

3,083 views4/5 (1)

By Linda LovejoyRecently published1 topic

Top 10 Insightful Quotes on Fear

Check out these amazing quotes on fear. See what famous people and even the Bible has to say about fear. 1. "The only thing we have to fear is fear itself." rn~ Franklin D. Roosevelt Fear is such a debilitating emotion, if left unchecked. It robs us of our ambition and hope. It renders our mind ineffective and saps us of our strength. Franklin D. Roosevelt is right, there is only one thing to fear and that is fear. 2. "For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind."rn~ Bible – 2 Timothy 1:7 (KJB)

Primary topic: Inspiration

3,083 views4/5 (1)

By Nancy DanielsRecently published1 topic

***Do You Speak with Enough Volume?

Unless you live along the Boston-Washington corridor, chances are good that you if you have a problem with volume it is probably that you speak with too little of it. We, in the Northeast region of America, tend to use too much of it – we drive fast, we talk fast, and we are loud.

Primary topic: Public Speaking

Public Speaking

3,569 views3/5 (2)

By Maryanne ComarotoRecently published1 topic

10 Things You Can Do When You Are Lonely But Not Ready for a Relationship (Part 2)

Being alone can be, well, LONELY! And most of us – even those who like to be alone – don't really like to be lonely. But what can we do about it? Many of us find ourselves alone, and lonely, for a reason: our previous relationship just ended, we've tried and tried to sustain a successful relationship but with no luck, we've decided being with someone isn't the healthiest thing for us. All these are perfectly good reasons for not being in a relationship. Most of us need to take time in our lives to seek out why we act the way we do, and to get to truly know ourSELVES!

Primary topic: Relationship Advice

Relationship Advice

4,677 views3/5 (1)

By Deborah McIncrowRecently published1 topic

Self Control

The art of saying “no,” moving in a different direction, being in control and making the decisions that support your chosen visions for self requires your unrelenting efforts to uphold and follow through with the actions that support your visions. It calls for you to be strict with yourself and diligent on your daily travels as you work toward a fitter, lighter, more balanced lifestyle. We are all fully aware of this, aren’t we? Then why is it difficult to follow through on a regular basis with required behavior? Why is self-discipline so challenging to pursue on a regular basis?

Primary topic: Digestive Wellness

Digestive Wellness

1,433 views3.8/5 (6)

By Sakshay Web Technologies Pvt.Ltd.Recently published1 topic

A Marketers Guide to QR Codes

The much talked about QR Codes have proven to be an excellent and power marketing tool in the digital space. It not only opens doors to creativity, but it is also extremely effective considering the number of people that are now moving on using smart phones. The reason behind its reigning popularity is because of its reach and also because it is among the simplest codes to create. It is essentially designed on the principal of bar codes and can contain much more information than the conventional bar code.

Primary topic: Personal Websites and Articles

Personal Websites and Articles

2,032 views5/5 (1)

By Vivian Nadya LunnyRecently published1 topic

BURNOUT SYNDROME AND IT’S AROMAGEMS MANAGEMENT

The term burnout was coined in1974 and refers to a kind of work related stress manifested by signs and symptoms thar arise in those people whose profession is linked to direct and continuous contact with other people and that help others, particularly health care professionals such as nurses, doctors and teachers. The most common physical symptoms are chronic tiredness, tense muscles, somatization, sleep disorders, gastritis and ulcers. Within the mental and emotional symptoms are depression, anxiety, obsessions and phobias, suicidal tendencies, paranoia, cinicism.r

Primary topic: Aromatherapy

2,032 views5/5 (1)

By Zita StanleyRecently published1 topic

From Pain to Pleasure - Hypnosis For Childbirth

What woman doesn’t dream of her baby being born into a calm, relaxed environment? This dream can be a reality using hypnosis for childbirth. You can achieve the birth you want for you baby by using the power of your own mind to control the pain so it is manageable for you as you work with your body to deliver the baby.

Primary topic: Hypnosis

2,032 views5/5 (1)

By Jesse BirkeyRecently published1 topic

Give Me Intimacy

Give Me Intimacy Our marriages today are crying out for intimacy. Why? Because so many of us are intimacy starved. This is a huge problem because we all have a driving desire to be intimate with someone. This is ironic because while we all say we want to be intimate with our spouses; few of us really want it at all.

Primary topic: Marriage Coaching

Marriage Coaching

2,032 views5/5 (1)

By Dr.abhay kumar jhaRecently published1 topic

leucorrhoea a common problem of women

Leucorrhoea, vaginal discharge is a universal problem of all the women. No body escapes from this illness. Female genitals are very much prone to infections since they are moist, sweatier and covered. The white vaginal discharge with foul smell makes it embarrassing to get into social gatherings and even engage in personal affairs. The affected women need reassurance, prevention of infection and some counseling as they usually have abnormal psychosomatic scores.

Primary topic: Alternative Medicine

Alternative Medicine

2,032 views5/5 (1)

By Andrew HortonRecently published1 topic

Personal Mastery is the Key to Super Achievement and Sustainable Success

The rapid rate of transformation and the growth of knowledge all around us has made the consistent acquisition of knowledge a necessity. In the past the select few people, who engaged in the practice of constant and never ending improvement, where they committed to continue learning and growing throughout their lives, were guaranteed to succeed and excel. The rapid rate of change and constant new developments of products, new technologies and the ever shortening of the business cycle has made a commitment to on-going growth and development a necessity today.

Primary topic: Time Management

Time Management

2,032 views5/5 (1)

By Arthur LevineRecently published1 topic

Skinny Dipping is Better Than Double Dipping

Please feel free to use this article as long as credit is given to the resource box. rn(C) Copyright, Arthur Levine 2011. Works: Keywords: Skinny Dipping, Double Dipping, Johnny Oops What has sex got to do with economics? I’ve come to the conclusion that swimming naked in the pool is a lot more fun than having my portfolio of stocks live through a double dip. I wonder if I jump in the pool naked twice would that constitute a double dip? Now that I’ve been stripped of all my assets I guess it really doesn’t matter.

Primary topic: Spiritual Growth

Spiritual Growth

2,032 views5/5 (1)

By Amanda MillerRecently published1 topic

How A Life Coach Can Help With Chocolate Addiction

In my first session with a client we explored what made her realise that her chocolate consumption had become a problem, and the trigger for her to seek help from a Life Coach rather than her Doctor or a nutritionist. She had said that she eats when she feels depressed, she feels unattractive and she is currently unable to find a boyfriend. She claims to be a self confessed chocoholic, but the term itself is almost fashionable, and does not have the negative overtones of claiming to be an alcoholic. This is perhaps a smokescreen for her deeper unhappiness.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,231 views3.7/5 (3)

By Lama TantrapaRecently published1 topic

Natural Stance

Natural Stance, as the name implies, is the simplest way to standrnnaturally. A naturally balanced human body responds to the challenge ofrngravity by bringing itself to a stable position using its bone structure tornsupport its weight and prevent falling. The vertical alignment of the spinernallows the body to spend the least amount of energy to maintain a stable, upright stance. If you are one of the many people leading a sedentary lifestyle you mayrnnot know how to keep your body naturally balanced and aligned.

Primary topic: Qigong

2,538 views3/5 (4)

By John PhillipRecently published1 topic

Cut Heart Attack Risk in Half

Heart disease is the leading cause of death in the US, killing nearly 650,000 people. Studies indicate that heart disease risk is doubled by eating a diet which includes a high percent of calories from refined and processed carbohydrates. The American journal of Clinical Nutrition reports that the typical American diet results in increasing blood sugar, insulin and triglyceride levels and ultimately culminates with a group of diseases known as metabolic syndrome.

Primary topic: Dietary Supplements

Dietary Supplements

1,550 views5/5 (2)

By Dr. Robert PuffRecently published1 topic

Meditation and Fear: How to Find Relief from Our Fears

What are fears? Fears are something that we have created in our mind after, usually, having a negative experience. I say “usually” because fears cannot only come from our own experiences but also from those of others also. A lot of people have different fears. The main ingredient of fears is that they are created in our minds, reinforced in our minds and sustained in our minds.

Primary topic: Meditation

1,550 views5/5 (2)

By Liz FranklinFeb 10, 20101 topic

Ten Reasons Not To Practice Chair Yoga (And Why They Are Wrong)

Anyone that can sit in a chair can benefit from practicing chair yoga. Unfortunately there are many reasons people give for not doing chair yoga. Virtually all of these reasons are due to misunderstandings. This article should clarify the most common reasons why people are reluctant to consider chair yoga. 1) âIâm too old to do yoga.â People of ALL ages are practicing chair yoga right now. Classes are typically geared towards seniors, with the average age in most being

Primary topic: Digestive Wellness

Digestive Wellness

1,550 views5/5 (2)

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