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By Pennie Quaile-PearceRecently published1 topic

***The meaning of inner peace and steps to achieving it in daily life

Tenzin Gyatso, the 14th Dalai Lama, emphasises the importance of inner peace in the world: The question of real, lasting world peace conce s human beings, so basic human feelings are also at its roots. Through inner peace, genuine world peace can be achieved. In this the importance of individual responsibility is quite clear; an atmosphere of peace must first be created within ourselves, then gradually expanded to include our families, our communities, and ultimately the whole planet.

Primary topic: Inner Peace

2,817 views5/5 (5)

By Susan MagnaApr 4, 20111 topic

Best Exercise for Cellulite and Understanding the Lower Body Muscles

From the midsection down to your ankles you'll find ninety individual muscles, forty-five on each side. When the lower body muscles are not stimulated they lose their sculpt. They lose the tight tone plus they get saggy, soft and deflated. The physiological expression for this is Muscular Atrophy.â¨â¨ Once the muscles have been in that shape, there isn't any strong assistance underneath the epidermis. So, your skin sags, puckers and displays those dimples known as "cellulit

Primary topic: Women's Issues

6,783 views4/5 (2)

By Larry CraneRecently published1 topic

***Avoid = Avoiding

Think about an Attachment and we may experience a nice warm-fuzzy feeling. We are of course attached to our family, our homes, our relationships, money, our beautiful stuff, and so forth. Think about an Aversion and what happens – instantly we are facing some resistance. If you are paying attention you’ll instantly notice a clutch indicating that there is something needing our attention. Larry Crane and the staff refer to “the clutch” as a pocket of negativity, ringing like a doorbell to get our attention.

Primary topic: Anger Management

Anger Management

3,180 views5/5 (4)

By denis-waitleyRecently published1 topic

So, You're Going to Host a Meeting

A practical article connected into the broader SelfGrowth topic graph.

Primary topic: Self Improvement Associations and Organizations

Self Improvement Associations and Organizations

8,353 views3.5/5 (2)

By Priya DeelchandRecently published1 topic

Choosing and Attracting The Right Career With The Law of Attraction

In order to live a happy and successful life, making the right career choice is of utmost importance. In fact, we spend almost 80% of our time at work and if we are not happy in our job, it will be reflected in the other areas of our life. If on the other hand, we make the right career choice right from the beginning and we do what we really love, our job will be fun and when we are happy, we will emit positive vibrations and we will as a result attract more positive things in our life. Most of the time, we don’t really know what we want to do as job.

Primary topic: Personal Development

Personal Development

3,368 views3.3/5 (12)

By Darlene LancerRecently published1 topic

Your Primary Spiritual Relationship - Loving Yourself

Popular culture is focused on attracting love, yet you’ll only be able to receive as much love as you give to yourself. You’ll deflect or guard love that doesn’t resonate with you – like a compliment you don’t believe. The opposite is also true. You’ll allow others to abuse you a bit less than you abuse yourself. So if you desire lasting love, learn to love yourself, because your relationships will parallel your relationship with yourself.

Primary topic: Relationship Advice

Relationship Advice

3,690 views5/5 (3)

By Dr. William PawlukAug 30, 20181 topic

Combating Osteoporosis and Osteopenia

A treatment discussion about osteoporosis or osteopenia is not complete without considering electromagnetic stimulation of the bones. While nutrition, exercise, hormone balancing, and supplements are critical to adequate bone formation (particularly post-menopause), they are often not enough. There are many circumstances where these approaches are inadequate or not possible; even when these methods are suitable, adding electromagnetic stimulation enhances the potential benefi

Primary topic: Holistic Health

Holistic Health

8,883 views4/5 (1)

By Gail McGonigalRecently published1 topic

WHAT DOES ERGONOMIC MEAN?

The word ergonomic is the study of the interaction between individuals, machines or appliances in their environment that can affect their performance and productivity. The purpose of Ergonomic is to assess the interaction, or relationship between each component for determining optimum improvement in performance. Ergonomic therefore examines the relationship between three elements: the individual, the equipment, the environment and how they can be improved. So what does this mean you may ask?

Primary topic: Baby Boomers

8,349 views3.5/5 (2)

By Cornelia DoctroveRecently published1 topic

The Power of Self-Motivation or How To Get Yourself Back on Track

There are many times in life where our perception clouds the reality of a situation and where we feel the need to find some way of keeping ourselves motivated in order to get back on track. Perhaps the following suggestions will resonate with you and help you do just that:

Primary topic: Foreign Language Training

Foreign Language Training

3,688 views5/5 (3)

By Sajmi SalimFeb 27, 20111 topic

Scope of E-Commerce Website Design

To become successful in online marketing industry you should have a credible website. Your business is put forward to the entire world through a website. Therefore you have to make it very attractive to the customers. Before designing an e-commerce website for your business you have to plan a definite strategy for it. If you do not have experience in online marketing industry then you can hire a professional. There are a lot of criteria to be fulfilled if you wish to design t

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

5,854 views5/5 (1)

By JOYCE SCHWARZRecently published1 topic

How to Visually Create Your Future Using a Vision Board

Vision Boards are also known as "dream boards", "wish boards", "Treasure maps" "Life Collage", "Wisdom Collage" and other names. The history of the Vision Board dates back to the caveman era where pictures of animals and other visuals were sketched or painted on walls of caves and nown known as Cave Paintings. Many of these early cave paintings were painted in advance of a hunt where the artist was visually experiencing the hunting conquest in advance.

Primary topic: Career Transition

Career Transition

3,613 views4.4/5 (5)

By Doug StaneartRecently published1 topic

Corporate Team Building Unifies, Increases Job Satisfaction, and Productivity.

Corporate team building unifies teams, increases job satisfaction, and productivity by putting your team in a non-stressful, fun environment. Yes, they should have a little fun in the name of teamwork. Bringing people together in a carefully guided, but flexible environment, gets participants out of their “work personae”. Through games and activities they see each other in a new way. Different strengths emerge and can change impressions of one another in a very positive way. They become more unified. Great Team Building Programs Reduce Stress

Primary topic: Team Building

11,086 views2/5 (4)

By Liz WeberRecently published1 topic

Manager's Corner - Retain Your Employees: Get To Know Them

Employee retention is a hot topic. Every employer knows it's terribly expensive, time consuming, and disruptive to operations to repeatedly recruit, hire, train, and then lose employees. There are many reasons employees leave their jobs. However, time and again, employees leave because of ...

Primary topic: Leadership

4,742 views3.3/5 (7)

By Helen RobertsRecently published1 topic

Get Your Career Back On Track - Top 10 Tips!

My name is Helen Roberts, a Career Development expert with 17 years experience in the industry. I've never seen a market quite like this one. In today's economic climate many people are 'hurting' like never before, financially & emotionally. We have record numbers unemployed across the length and breadth of the UK, US and Ireland. It is my passion to help as many people as I can, help themselves, move forward in their career. Here are some top tips to help you through your career transition.

Primary topic: Career Coach and Career Coaching

Career Coach and Career Coaching

5,849 views5/5 (1)

By Lisa DailyRecently published1 topic

Ask Lisa Daily: She Wont’t Stop Calling My Boyfriend!

Dear Lisa, I’ve been with my boyfriend for three years. I moved back with my parents temporarily because we were fighting a lot. While I was home, he was seeing this girl he works with. I was really upset about everything even though she said she never slept with him. She assured me that she would never talk to him, but lately she has been calling him again. I don’t want to put up with this, what can I do to get this girl to stop calling my boyfriend? Threesome Dear Threesome, What can you do to get her to stop calling your boyfriend? Get a new boyfriend.

Primary topic: Dating

4,738 views3.5/5 (6)

By Craig NathansonRecently published1 topic

The Importance of Self-Awareness

What is self-awareness? This is unknown territory for many. In school we are seldom taught to do deep reflection. As we get older and become adults we get caught in the cycle of productivity and consumption. As a result self reflection becomes something to be avoided so as not to slow one down. Self-awareness means knowing one’s self at a deep level.

Primary topic: Career Coach and Career Coaching

Career Coach and Career Coaching

11,183 views2.3/5 (3)

By Damien YoungRecently published1 topic

Five Options for Losing Weight – Which one is best?

In a few short months, millions of people will make a resolution to lose weight and get into better shape. While this is a popular and great resolution to make, most people will go about it completely in the wrong way. Many will go out and buy the newest, hottest and most talked about diet. Others will join a gym, hire a Personal Trainer or hire a Nutritionist. Some will seek out a Hypnotherapist in this quest for weight loss.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

6,414 views3.7/5 (3)

By Cindy OrtizApr 25, 20131 topic

Depression: The Depths of Hell

I remember the days when it took everything I had to get through the next second of my life. I was so far down into that deep dark hole that nothing, not friends, not love, not money, not even my son could pull me out. All I wanted to do was to die, but it was not because I did not want to live, it was because I wanted the âpainâ to go away. To try to describe the pain is nearly impossible. No words can describe the feelings and emotions that one feels while living in tha

Primary topic: Depression

4,457 views5/5 (2)

By Craig LockRecently published1 topic

How To Make Good Life Decisions (Updated)

Article Title: How to Make Good Life Decisions (Updated) Author: Craig Lock Category (key words): Self Help, Personal Growth, Communication. Other Articles are available at: http://www.selfgrowth.com/articles.htmln(Personal growth, self help, writing, internet marketing, words of inspiration ...

Primary topic: Writing Tools

8,326 views3.5/5 (2)

By Lora MorrowRecently published1 topic

Aging and the Functional Areas of Information Processing and Memory

While recognition of stages involving cognition in the developing child are universal--although much disagreement exists regarding the nature and substance of those stages--the study of cognitive change in adulthood becomes mired in the various definitions and philosophical views proposed by the respective theorists and researchers (Woolf, 1998). Structuralism, for instance, views cognitive change as unidirectional, whereas a life-span developmental theorist views it as multidirectional.

Primary topic: Behavior Modification

Behavior Modification

4,856 views4.3/5 (3)

By Carmen GuerraFeb 3, 20111 topic

Be not afraid of going slowly be afraid of standing still

Sometimes we get frustrated because things do not move fast enough or we are too close to the situation that we cannot see any progress, even if we know that things do not just happen ove ight. We have to concentrate on building a good solid and strong foundation and learn as you go. Life is about learning our lessons and growing as a person. I am very guilty of this; sometimes I become impatient with myself. Not sure if it is just human nature that wants instant gratificati

Primary topic: Goal Setting

5,839 views5/5 (1)

By Gloria ArensonRecently published1 topic

Relationships: Don't Settle For Less Than the Best

Do you settle for relationships with people because you secretly believe that you can't do better? I once knew a wonderful and loving minister who used to tell a story about one of his parishioners who came to him for guidance. She was a lovely woman who was having trouble financially. She told the minister about her low paying job and how she could barely pay her bills each month. The minister took a twenty-dollar bill out of his pocket and offered it to her. She recoiled, saying that she couldn't possibly accept it.

Primary topic: Energy Psychology

Energy Psychology

5,838 views5/5 (1)

By Mark HamiltonSep 17, 20091 topic

Naughty Neck Kissing Techniques - How to Have One Hot Make-Out Session

Kissing enhances your sensuality and it sure does contribute in making someone get totally fired-up and turned on. When you start making out with someone, kissing will always be a part of it but it just doesn't involve the lips of course. One very sensitive spot you should be aware of is her neck --- a neck is considered sexy and a good target to make her in the mood for one hot make-out session. So below are a few naughty neck kissing techniques and get her to go to bed with

Primary topic: Sexuality

13,431 views3/5 (1)

By Greg GiesenMar 28, 20031 topic

Creating Authenticity: Meaningful Questions for Meaningful Moments...and...Creating Authenticity: Meaningful Questions for the M

Inspired by the 9/11 tragedy, Giesenâs book provides 200 thought-provoking questions about our lives, our dreams, and about the people that matter the most to us. This book will take you on a powerful journey through your precious life and bring you to a greater appreciation of who you are, where you have been and where you are headed. In addition to the insightful self-reflection this book offers, Creating Authenticity can be used to stimulate authentic and meaningful conv

Primary topic: Self Help Books

Self Help Books

4,805 views4/5 (4)

By Michelle RiklanRecently published1 topic

How Do I Get My Resume to Land on the Top of the Pile?

Job hunt getting you down? Are you frustrated at a lack of response? These 7 tips will supercharge your resume and ensure that it stands out among the rest. Tip #1: Cut and Paste?

Primary topic: Resume Writing

5,834 views5/5 (1)

By Caroline NettleRecently published1 topic

What Is The Christ Consciousness?

In Sacred Geometry, the shape of Christ Consciousness (or sometimes it is called Christ Grid) is made from a combination of several geometric shapes, the dodecahedron and the icosahedrons. These two shapes are from the group of five shapes known as the Platonic Solids, or the perfect bodies. The platonic solids are five unique structures that are congruent regular polygons, with the same number of faces meeting at each vertex; thus, all its edges are congruent, as are its vertices and angles. Many religions consider the platonic solids shapes to be holy.

Primary topic: Spiritual Growth

Spiritual Growth

5,832 views5/5 (1)

By Beata KulitskayaRecently published1 topic

Bring a Boost to Your Business with Feng Shui

Feng Shui applied to retail businesses is the practice of looking at how a retail space is organized and how its current condition affects different aspects the business. Feng Shui has been used for centuries for businesses in China and other Eastern countries and it’s now a popular trend in domestic retail businesses.

Primary topic: Goal Setting

3,513 views4.8/5 (4)

By Alvin HopkinsonRecently published1 topic

Hereditary High Blood Pressure Can Be Reversed in The Next Generation

High blood pressure is normally associated with heredity factors. Hereditary high blood pressure is common since almost all families have a family member or members who had history of this disease. Opposed to this, a scientist named Lewis Dahl performed a research on laboratory animals linking ...

Primary topic: Heart Disease

8,846 views4/5 (1)

By Chef Todd MohrRecently published1 topic

10 minutes to change your cooking without any experience at all!

It’s time to eliminate the idea that you have in your head that you don’t know how to cook and possibly can’t even learn how to cook! In fact, I say that you already have some cooking knowledge and I’m going to prove it to you. How? Well, you are eating something at home right? We all have to feed ourselves at some point, even if it’s opening a can of soup and heating it up.

Primary topic: Cooking and Recipes

Cooking and Recipes

1,536 views3.7/5 (33)

By Dale MillerRecently published1 topic

Tips for Post-Workout Recovery

After a trip to the gym most of us get on with our day and hope that we have pushed ourselves just the right amount. Too much, and we will end up feeling sore the next day, too little and the hour and a half might end up having been wasted. Assuming that we have stretched before and after and that we are generally eating a pretty well balanced diet, our bodies should be able to recover and move on fairly quickly. There are however times when we need to think a little more about how to nourish our bodies post workouts.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

4,619 views3.8/5 (5)

By Pamela Avery, MDRecently published1 topic

Can Vitamin B Help You Lose Weight?

Your body cannot produce B vitamins but they are very important vitamins for your body to efficiently produce energy. B vitamins are vital for your body to run normally. So nature has given us B vitamins in our diet, especially vitami B12. B12 is generally found in foods such as eggs, milk, ...

Primary topic: Health Education

Health Education

6,746 views4/5 (2)

By Jeramey ThompsonJul 29, 20111 topic

10 Tips to Enjoy Sex in Old Age

Sex in second half of life can be most fascinating and here are 10 tips to remain active and energetic enough to enjoy sex in old age. Most of the couples slowly give up their bedroom activities assuming that they have passed the age but medically age is not a criterion to stop. Psychologically life partners need intimacy more in the second half of life than during any other phase of life, healthy and active relationship at this point of life can be life prolonging. Following

Primary topic: Men's Issues

5,827 views5/5 (1)

By Maria ErvingRecently published1 topic

Understanding the hierarchy of values

Why understanding each others values can help resolve conflicts. Assuming that you have taken your time to identify your values, it's very important to become clear about the hierarchy they are in as well. Why is that? Because we can share values with the people we surround ourselves with, but have completely different ways of living them depending on what is most important to us. To show an example; Lets say that you and your new-found romantic partner shares these top values; Love, Health, Adventure, Fun and Wealth. Your hierarchy might look like this: 1. Wealth

Primary topic: Self Realization

Self Realization

5,826 views5/5 (1)

By William AndersonRecently published1 topic

How to Eat Everything You Like and Still Lose Weight

Most people think that to lose weight you have to deny yourself your favorite foods and stick to a rigid diet. On the contrary, one of the keys to permanent weight loss is learning how to eat everything you like, even “splurging” on the weekend, without gaining weight. This is not only possible, but it is absolutely necessary if you want to lose weight permanently.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

8,075 views2.8/5 (4)

By Scott & Stephen PetulloRecently published1 topic

13 Other Spiritual Laws: Some Supersede The Law Of Attraction

The law of attraction dictates that you attract that nwhich you focus on. But this spiritual law is onlynone piece of the puzzle. You must take intonconsideration other, equally important spiritualnlaws, some of which transcend the law ofnattraction. These findings, our interpretation below of ...

Primary topic: Life Purpose

6,395 views3.7/5 (3)

By Vanessa SimpkinsRecently published1 topic

10 Tips for Authentic Living

By : Vanessa Simpkins author of “From Bankrupt to $900 a Day Selling Mops. Rising Entrepreneurs How to Mop up on Cash in Any Economy!” Want to know how to live an authentic life and truly connect with yourself? Follow these steps to be the person you were meant to be. 1. Sit in silence with yourself every day.

Primary topic: Women's Issues

2,913 views3.7/5 (12)

By denis-waitleyRecently published1 topic

How Coffee Interferes With Losing Weight

A practical article connected into the broader SelfGrowth topic graph.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

29,458 views

By Gilda BonannoRecently published1 topic

Public Speaking - Body Language Mistakes: Gestures, Movement, Posture & Facial Expressions

Non-verbal communication, or body language, is an important part of public speaking. Your body language includes your posture, movement, gestures, facial expressions, eye contact and voice. At the very least, your body language should not distract the audience and with a little practice, it can help you convey confidence and help the audience see your message more clearly. Here are the most common gesture, movement, posture and facial expression mistakes: GESTURE MISTAKES • Not using gestures at all.

Primary topic: Public Speaking

Public Speaking

5,821 views5/5 (1)

By Blaine LantzSep 16, 20071 topic

Starting An Aquarium Maintenance Business

Getting Startedâ¦the Necessities nnNote: Use this information at your own Risk! Lantz Enterprises Inc assumes no responsibility whatsoever. nnBusiness Licenses nnThe cost of a business license is miniscule. Unless you plan to sell from a retail store, the common price in most areas is approximately $25 per year. In addition, you will also need to obtain a special tax identification number for sales tax. In order to acquire a tax ID you must contact local and state government

Primary topic: Entrepreneurs

12,793 views2/5 (3)

By Margaret PaulRecently published1 topic

***The Heart of Healing

I have spent many years trying to discover the ONE thing - the one vital choice - that leads to healing and joy, or to suffering. Over 35 years ago I discovered an essential piece of the puzzle: that we each have only one to two intents at any given moment - to protect against pain and responsibility for it, or to open to learning from our pain and take responsibility for it. In other words - to learn from pain or to run from pain with our various addictions.

Primary topic: Relationship Advice

Relationship Advice

5,008 views3.6/5 (5)

By Terry DrakeRecently published1 topic

Perfection: What Is It And Why Do People Struggle With It?

What is perfection? Have you ever researched its meaning? For a word that creates such a challenge for people and can ruin lives, it isn’t very perfect! Wikipedia, the free encyclopedia defines it as, “broadly, a state of completeness and flawlessness.” It then goes on to discuss its earliest known definition, which comes from Aristotle and his book Delta of the Metaphysics. Aristotle describes it in “three shades of one meaning:” 1)Which is complete- which contains all the requisite parts; 2)Which is good that nothing of the kind could be better; 3)Which has attained its purpose

Primary topic: Self Help Books

Self Help Books

5,822 views2/5 (12)

By Susan MartinezFeb 16, 20101 topic

Interesting Facts About Asia Not Known Before

Asia is known as the land of culture, traditions, and sustainable civilization throughout the world. However, few things about are not known to the world, at least commonly, that are worth knowing. Letâs discuss what the hidden or Interesting Facts About Asia are. â¢ Physical Massiveness Covering around one-third of the earthâs land, Asia is physically the largest continent on the globe. The landmass of this continent is bigger that the total area of the moon. It is also

Primary topic: Travel

4,784 views4/5 (4)

By Katy AllgeyerRecently published1 topic

IS YOUR EX BLOCKING YOU FROM FINDING NEW LOVE?

Tired of being solo when the whole world seems coupled up? Many of the people I work with want to improve their wealth area but I’d say finding a new relationship (or strengthening an existing one) is also the number one priority of most people. When I do an analysis of your home and interview you about your habits, will I find any of these feng shui blockers to a new love? Problem: Photos of your ex. In your home, in your wallet, on your computer, in photo albums, tucked away in boxes.

Primary topic: Feng Shui

4,831 views4.3/5 (3)

By Gayle LaSalleRecently published1 topic

We Cannot Direct the Wind but We Can Adjust Our Sails

I first saw this quote at a friend’s house several years ago. I don’t know who said it but it’s one of those things that you don’t think much about, at the time, but it keeps coming back to you. For me it was reoccurring as I’ve had to adjust to events that were beyond my control. Some were serious challenges, such as losing a loved one. Others were less so. I know that I’m not alone. Life is like that. We lose jobs. We lose some we love. We end a marriage or a friendship. Here’s what I’ve learned. Adjusting our sails means making choices.

Primary topic: Personal Development

Personal Development

7,327 views3.3/5 (3)

By Aliesa GeorgeRecently published1 topic

***Improve Posture & Reduce Pain - Pilates and Posture Principles for Health

Do I have to practice Pilates to improve my posture? Not necessarily. However, the Pilates exercises can be a wonderful way to help you change habits. Everything that you learn about your body with the Pilates Method can be applied to both your everyday life and other fitness activities. The ...

Primary topic: Pilates

4,828 views4.3/5 (3)

By Mary C. Kraemer, R.N., RMTMar 20, 20101 topic

The Secret to Manifesting a New Job in 7 Simple Steps

Job market updates are daily news. Everyday there are stories about people that want a ânew jobâ. Many are unemployed; and others are in a position where they stay stuck in the job they have and are very unhappy. Being without a job, or going to a job that you donât like, takes its toll on your mind and body in the form of stress. There is an energetic shift thatâs taking place on the planet and all the shake-ups with respect to jobs and money are to rebalance that wh

Primary topic: Career Transition

Career Transition

15,946 views

By Dr. Susan CorsoJun 2, 20091 topic

Michael Beckwith's Life Visioning

Rev. Dr. Michael Beckwith is the beautiful spirit who founded The Agape International Spiritual Center, a Science of Mind church in Los Angeles. I recently listened to and heard his CD set on the life visioning process. His clarity took my breath away.n nHere, for your contemplation, are my notes â¦n nFirst, you build the field, a field of unconditional love, an atmosphere in which to create. Unconditional love gives itself totally in every place in the universe with no cond

Primary topic: Manifestation

5,805 views5/5 (1)

By Heena MehtaJun 10, 20111 topic

Filaria Symptoms and Treatment

Filaria is a kind of Parasitic Disease. It is considered to be an infections tropical countries disease. This is a real threat to all. You need to be conscious about the filaria symptoms so that you can go for proper filaria treatment. Filaria Symptoms:rn1. The most striking among filaria symptoms is elephantiasis. This is like thickening of the skin and underlying tissues. This is the first disease which was discovered to be transmuted by mosquitoes. rn2. Fever along with pa

Primary topic: Digestive Wellness

Digestive Wellness

5,804 views5/5 (1)

By Brian TracyFeb 25, 20091 topic

Becoming a Person of Integrity

Integrity is a value, like persistence, courage, and industriousness. Even more than that, it is the value that guarantees all the other values. You are a good person to the degree to which you live your life consistently with the highest values that you espouse. Integrity is the quality that locks in your values and causes you to live consistently with them.n nIntegrity is the foundation of character, and character development is one of the most important activities you can

Primary topic: Integrity

8,024 views

By Doug GradyRecently published1 topic

How to get out of a Sales Slump- the 4 "R"s

“You’re ridin’ high in April, shot down in May.” –Frank Sinatra If you are reading this you are likely in one now currently or are remembering a time when you were. The dreaded sales slump. It happens- even to the best of us. Sales can be a hero to zero business. The highs can be heavenly while the lows are at best bearable. When you find yourself in one, consider the 4 “R”s.

Primary topic: Communication Skills and Training

Communication Skills and Training

5,802 views5/5 (1)

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