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By Andre BotelhoRecently published1 topic

Coaching High School Soccer: A Guide To Self-control

Let's face it that like confidence, self-control in coaching high school soccer is an option that players can choose. In soccer coaching, it’s the relation between emotions and thoughts that concludes the self control strategies. All of us know our mental state influences our passions that accordingly enhance our performance. With a view to help the players in learning the skill and discipline of self-control, there is a 12 step strategy which I shall discuss with you.

Primary topic: Sports

2,078 views5/5 (1)

By Rich PfeifferRecently published1 topic

Cultivating the state OK-ness for Anger Management

The first thing many mother’s instinctively do when they see a child overcome with emotional distress is to automatically try and calm them down… to return to a state of "OK-ness" before beginning any discussions of triggering events or perusing a teachable moment. Why is it that they do this? Mainly because they instinctively sense that a lower level of emotional intensity is necessary prior to re-connection with the human capacity to be reasonable, rational and logical.

Primary topic: Anger Management

Anger Management

2,078 views5/5 (1)

By Cris BakerRecently published1 topic

How the Power of Context can Supercharge your Results. Part 1 in the Secret of Success series

Why are their Results so Different? "What makes the difference in the results they achieve?" asked the instructor. She'd told us to assume two identically trained and equally capable lawyers have set up shop in opposite corners of the same town's main intersection. The woman lawyer has a thriving business, whereas the man barely makes a living.

Primary topic: Stress Management

Stress Management

2,078 views5/5 (1)

By Womens Recreation, Inc.Recently published1 topic

A Life With Out You

You have been by my side since I can remember. You are my best friend and my life partner. You walk with me in troubled waters, you help me through such troubled times. You are my heart and my soul. You remember things with such great detail. You understand when life takes its toll. You say such crazy things to put a smile on my face. You are all I need in life’s crazy race.

Primary topic: Emotional Freedom Techniques (EFT)

Emotional Freedom Techniques (EFT)

1,728 views4.3/5 (3)

By Speedwinds Nutrition Inc.Recently published1 topic

***HGH For Anti Aging

Human growth hormone does much more than just help the body grow. This master hormone is really a jack-of-all-trades, helping to build and repair the immune system, all the major organs, the bones and the muscles. It is likely that HGH plays a role in the overall functioning of the human body that even goes beyond current understanding, including playing a role in shaping and maintaining myriad biological systems and subsystems.

Primary topic: Human Growth Hormone (HGH)

Human Growth Hormone (HGH)

1,953 views4.5/5 (2)

By James LehmanRecently published1 topic

The Lost Children: When Behavior Problems Traumatize Siblings

Q: What do the other children in the family experience when they have a brother or sister who’s hostile or acts out chronically? James:r

Primary topic: Parenting

2,963 views3.5/5 (2)

By Stephen CalverRecently published1 topic

What is More Important to Your Health tha What You Eat?

It’s not what you eat, it’s what your cells eat, that makes a difference in your health! As a child growing up, I used to enjoy using the well known saying, “You are what you eat”, while pointing to various items my friends may have been consuming. At the time, I was using it in a very literal sense in order to make a joke. I understood the concept of course, but did not give it much more thought than that.

Primary topic: Nutrition

1,389 views4.5/5 (4)

By SelfGrowth ContributorJun 8, 20121 topic

Meditation as an Effective Way to Treat an Anxiety Disorder

Every day, we typically encounter things that stress us out. Either it is an issue at work, family problems, or just a simple traffic, we might regard this as a challenge or threat to our well-being. Such things are expected as we go on with our daily routines. However, if we don't take care of them, they can become a full-blown anxiety. You may be suffering from an anxiety disorder if your worries, fears, or anxiety seem overwhelming and are already interfering with your dai

Primary topic: Mind Body Healing

Mind Body Healing

3,152 views4/5 (1)

By Lyn Prowse-BishopRecently published1 topic

Fertility After Forty

The most fertile years of a woman's life are those between 18 and 28. Even into the mid-thirties, it is usually fairly easy to conceive and carry a pregnancy to term. During these years the hormones that control ovulation, enhance conception, and ensure a healthy pregnancy are usually made ...

Primary topic: Home Business

2,405 views4/5 (2)

By Chip Engelmann, MA CNCNov 16, 20071 topic

Using EFT With Phobias

When I conduct an introductory workshop on EFT, I typically ask for volunteers who have a phobia, an irrational fear of something such as heights, tight spaces, spiders, elevators, or flying. I assure the volunteer that I will not make them do anything that they are afraid to do, rather, I will help them release the fear so that the fear is no longer the issue. Phobias provide a good demonstration of the power of EFT because the success rate is high, it can be done quickly, a

Primary topic: Emotional Freedom Techniques (EFT)

Emotional Freedom Techniques (EFT)

2,405 views4/5 (2)

By Francesca FasanoRecently published1 topic

Going Beyond Massage - An interview between a Chi Nei Tsang Instructor and a Wholistic Massage Therapist

You can see the YouTube video “Ask the Expert – What is Chi Nei Tsang?” parts 1- 4 which feature another interview with Patty and Francesca. http://www.youtube.com/watch?v=k7YlXGr2tIk PCN: Thank you Francesca for speaking with me today about Chi Nei Tsang. Can you tell me a little about Chi Nei Tsang and its history? FAF: You’re welcome, Patty. It is a pleasure to discuss Chi Nei Tsang with you. Chi Nei Tsang (CNT) is Taoist in origin. In a nutshell, the Taoist monks of ancient China developed it and Chi Kung Master Mantak Chia later adapted it for modern day society.

Primary topic: Holistic Health

Holistic Health

2,281 views3.7/5 (3)

By Gary GoschRecently published1 topic

Do you run your business or does your business run you?

Do you run your business or does your business run you? A lot of small business owners put themselves in an unlikely position in their own companies. Consider this scenario: the company owner who has thirty individuals working for him in the business does all the work. Or is very heavily involved in the day-to-day operations. What is the stage? Do you find that your company is so dependent on you that you just can’t move away from it? Would it not be great that your business would look after itself? Well, then – here is the good news! It’s possible.r

Primary topic: Business Consulting

Business Consulting

1,194 views3.3/5 (12)

By Laura SilvaRecently published1 topic

How to be more positive and stop negative thinking now

It doesn’t really matter who you are – the fact is, we all have our ups and downs. If your downs seem to outnumber your ups, and negativity seems to be taking hold of your life in various ways and at a lightning fast speed, then you could certainly use a boost. Here are ten wonderful ways you can be more positive – starting right away! Take Time To do Something You Love Each Day

Primary topic: Mind Control

1,585 views5/5 (2)

By Susan LiddyRecently published1 topic

How to Live a Long Healthy Life

Want to know a surefire way to increase your chances of living a long and healthy life? Exercise! Making excuses and procrastinating won’t prolong your life or get you off the hook from taking good care of yourself. Here is an empowering motto: Do TODAY what you can do tomorrow. Here are 7 Reasons Why Exercise is good for you! 1. Good exercise = good sleep. When you engage in an active lifestyle, you will sleep better at night. 2. Just 30 minutes of cardiovascular exercise a day will reduce mild to moderate symptoms of depression by HALF!

Primary topic: Empowerment

1,251 views4.8/5 (4)

By James RobinsonRecently published1 topic

***HOW TO HAVE A WONDER FULL DAY

I saw a sign that read, “Wake up every morning with the thought that something wonderful will happen that day”. As a spiritual teacher and healer, I thought that was one of the most profound things I have ever read for several reasons. First, it acknowledges that most of what we experience in our lives is manifested from our thoughts, although many times it comes from our subconscious thoughts. Second, I am convinced that how we start our day dictates what kind of day we will have. “Start our day” means what is going through our minds when we first wake up.

Primary topic: Wisdom

2,077 views5/5 (1)

By Morgana RaeRecently published1 topic

***Your Money Monster and Forgiveness

Reader Question: “What if my Money Monster is personified in several real people? Can I forgive them and still get rid of the Money Monster?” My Response:

Primary topic: Abundance

2,077 views5/5 (1)

By Lisa CopenRecently published1 topic

5 Priorities After a New Illness Diagnosis

I distinctly remember the day that my life changed forever. After a few weeks of intense swelling in various parts of my body, my doctor called to give me the lab results at my place of work. She said the rheumatoid factor was positive and that this most likely was due to the fact that I did indeed have rheumatoid arthritis. I took a deep breath and asked, "On a scale of 1 to 10, 10 being normal, what can I expect my life to be like from now on?" She tried to avoid the question, not wishing to discourage me.

Primary topic: Depression

2,077 views5/5 (1)

By SelfGrowth ContributorNov 12, 20171 topic

7 Techniques to Remember Anything

Do you struggle to remember the name of a person you were just introduced to? How is it that some people seem able to remember everything so easily? Fear not! There is hope for us all. Whether youâre studying for a test or learning a language, remembering is easier than you think. 1. USE LOCI TO MEMORIZE A SPEECH Research shows that this method dramatically improves memory. Scientists believe it works by utilizing our navigational and spatial memory skills. How to:rn- Step

Primary topic: Brain Enhancement

Brain Enhancement

2,077 views5/5 (1)

By Lisa SiegleRecently published1 topic

Advance Planning Eases Return to School

Summer is sublime, but for frazzled parents of rambunctious school-age kids, September may be starting to look like an oasis of calm. Planning and preparing now can ease the turbulence of back to school. Here are some things you can do to get ready for the transition. Medical – Check the child’s records for a vaccination form, date of last physical, and other info your school district requires. If the child is new to your home, consider scheduling a “getting to know you” appointment with your doctor.

Primary topic: Parenting

2,077 views5/5 (1)

By Ken FieldsRecently published1 topic

Fight Or Flight, Or Feeze; Or, Fusion

For eons, the human organism has been honed and perfected to respond effectively and appropriately to any perceived sense of threat or attack. In modern language, this effective and appropriate response is called the 'fight or flight response.' In lay terms, this means that when we feel threatened or attacked, our first line of defense is generally to either fight back, or run. We have likely experienced this at some time in our lives. Our fight response, however, may be hampered by the conditioning of our upbringing and our society.

Primary topic: Psychology

2,077 views5/5 (1)

By Prof. George GrantRecently published1 topic

Natural Solution to Hypertension

Natural Solution to High Blood Pressure MARCH 13, 2012 BY ADMIN LEAVE A COMMENT (EDIT)r

Primary topic: Nutrition

2,077 views5/5 (1)

By Doris KovicRecently published1 topic

Top 10 Derailers of Management Teams

Do you have a high performing management team? Could it be better? If your answer is anything less then great,... and yes it could be better. You are not alone. All to often it is easier just to accept that although your team is not functioning optimally, it is perhaps good enough. However the management team is the compass for the entire organization. If at some level a management team is dysfunctional - this dysfunction will spread throughout the organization.

Primary topic: Executive Coach and Executive Coaching

Executive Coach and Executive Coaching

3,011 views3/5 (3)

By SelfGrowth ContributorJun 2, 20111 topic

Me and My Recovery

rnhttp://www.addictsfriend.com/tara-m---me-and-my-recovery.php rnby: Tara M. Me And My Recovery rn rnThe last week has been a very busy week. The school semester is winding down, and finals are here. The pressure I put on myself is so great, today I hold myself to a higher standard. And it is because of who I once was and where Iâve been. ......Yesterday I was reminded of these things as I drove down the street. I saw someone carrying all their stuff and looking lost. Not k

Primary topic: Addiction and Recovery

Addiction and Recovery

1,952 views4.5/5 (2)

By Linda MitchellRecently published1 topic

A Time to Retreat

A Time To Retreat… Today more than ever there is a need to retreat and come home. We can get so bogged down with the demands of life; our caretaking roles whether at home or at work, there is always something to take care of… When is it time to take care of yourself? When does that start? ...

Primary topic: Holistic Health

Holistic Health

4,780 views3/5 (1)

By Marquita HeraldRecently published1 topic

21 Inspired Quotations About Discovering Your True Self

1. “I can teach anybody how to get what they want out of life. The problem is that I can’t find anybody who can tell me what they want.” – Mark Twain 2. “There is no satisfaction that can compare with looking back across the years and finding you’ve grown in self-control, judgment, generosity, and unselfishness.” – Ella Wheeler Wilcox 3. “People often say that this or that person has not yet found himself. But the self is not something one finds, it is something one creates.” – Thomas Szasz 4. “If you don’t get lost, there’s a chance you may never be found.” – Anonymous

Primary topic: Personal Development

Personal Development

2,404 views4/5 (2)

By Womens Recreation, Inc.Recently published1 topic

Perseverance

To me, recreating yourself means having preserved over a certain circumstance or many circumstances. For an example, let’s take the roles of survivor’s versus victims. The survivor has persevered over the circumstance and their whole outlook on everything has changed. This can be for any type of survivor in any type of situation from mental to physical.

Primary topic: Emotional Freedom Techniques (EFT)

Emotional Freedom Techniques (EFT)

2,404 views4/5 (2)

By ladan-lashkariDec 15, 20101 topic

Virgo and Scorpio Love Compatibility

So are Virgo and Scorpio compatible in love? How much do you really know about their love compatibility? Knowing this helpful information is very important if you are planning to date a Virgo or Scorpio. Each of the zodiac signs have their own characteristics and unique love traits. So finding out how these two signs are compatible together will help you save a lot of time and energy in relationships. Virgo and Scorpio Love Traits - What Are They? When a Scorpio male or fe

Primary topic: Dating

3,788 views1.8/5 (5)

By Vania DimitianRecently published1 topic

An Easy 4 Step Process for Manifesting Anything You Want

Many times, especially when first learning about the law of attraction, we are told something along the lines of "just meditate, visualize, and feel good and everything you want will just fall out of the sky!" Well let me tell you as someone naive enough to have believed that it is not true. Yes meditating, visualizing, and feeling good are all key components to making the law of attraction work for you- all necessary components- but there is one big key that is often times left out and that's taking action.

Primary topic: Intuition

2,280 views3.7/5 (3)

By Brian GrazziniApr 21, 20091 topic

Best Post-Workout Shake for Athletes & Bodybuilders

During a workout you deplete your body of all of its remaining nutrients. All the nutrients your body has are used for repairing itself from the workout you just gave it. It is extremely important to replenish your body of all of the nutrients it needs to recover and rebuild new muscle tissue.nnMany athletes and novice bodybuilders believe that all you need after a workout is a protein shake. This is simply not enough for your body to completely rebuild all of the muscle you

Primary topic: Body Building

3,150 views4/5 (1)

By Harry KarmeliRecently published1 topic

“PI” DAY DOES NOT REFER TO PERSONAL INJURY

It's encouraging that all of you (or at least some of you) remembered that it was the "Ides of March" on March 15th, but did anyone remember that March 14th was "PI Day"?

Primary topic: Legal Services

2,076 views5/5 (1)

By Sonny MelendrezRecently published1 topic

3 Words for The Class of 2012

It is always an honor when I am asked to speak at graduation time. The opportunity to share my thoughts of encouragement as I look into the eyes of tomorrow’s champions is exhilarating, to say the least. Here is a summary of my message to this year’s crop of graduating seniors: “As you turn the page on the next chapter of your life, I’d like to offer you three powerful words of advice.

Primary topic: Inspiration

2,076 views5/5 (1)

By Pamela LevinRecently published1 topic

Anger: Three Kinds, Three Strategies

Anger is part of our human condition, which means we need to figure out strategies for recognizing it and then for managing it. We may experience it as a surge of inner heat as blood courses through our veins or a vague, unnamed discomfort that later breaks into consciousness. Or we might erupt like Mount Vesuvius, only then realizing we feel angry. But whichever way it manifests, anger can destabilize us, making us vulnerable to harming ourselves, others or both if we allow it to overtake reason and caution.

Primary topic: Healing

2,076 views5/5 (1)

By Laurel DonnellanRecently published1 topic

How To Create Your Dream Job

How to create your dream job is a problem I have dedicated my life to solving for myself and others. I have always been fascinated with people who have ambitious dreams about work and make them happen. My grandfather was a self-made entrepreneur who built a plumbing contracting business with his brother. My father was always fascinated with science fiction and mechanics as a young boy and ended up working as an engineer forr

Primary topic: Career Transition

Career Transition

2,076 views5/5 (1)

By Cynthia Shelby-LaneRecently published1 topic

The Family Love Letter™. The Gift of Your Life..In Memory of My Friend Lynn

As a physician who practices anti-aging and functional medicine, I have devoted my career to helping people live longer and create healthier lives. I have a passion for healthy living, so wellness and staying young has been my mantra. But, in January of 2011, I experienced the sudden loss of two friends in their fifties, and a personal family tragedy that made me take a hard look at life. Sudden death wakes you up. As hard as I was working to keep people healthy and young, those closest to me were in trouble, and dying.

Primary topic: Anti-Aging

2,076 views5/5 (1)

By Heidi SawyerRecently published1 topic

Astral Travelling

This is one of the more mysterious parts to psychic development, a fascinating experience of which we are all capable. I can remember two distinct astral travel experiences during the early part of my psychic development. One involved visiting the site of a building I later found to be the destination of a job interview; the other I can recall as though it was yesterday.

Primary topic: Spiritual Growth

Spiritual Growth

1,584 views5/5 (2)

By SelfGrowth ContributorSep 10, 20101 topic

How Drug Abuse and Addiction Affects the Brain

Drug addiction and abuse can be prevented. Research has shown that prevention programs that involve families, schools, and communities can help reduce drug abuse. It is important for the youth and general public to understand the real risks of drug abuse and addiction. Community leaders must spread the message that drug addiction can be prevented if a person never abuses drugs. Drugs tap into your brainâs, communication system and interferes with the way nerve cells send, r

Primary topic: Abuse and Recovery

Abuse and Recovery

1,951 views4.5/5 (2)

By Leslie CunninghamRecently published1 topic

***Are You A Control Freak In Your Business?

It seems like most of my life I’ve expended a great deal of energy and attention on trying to control others and everything around me. I kept a diary growing up. One entry read, “My mom got mad at me today. I’m going to promise to be a better person so she won’t get mad at me next time. This is what I’m going to do: I’m going to do my chores around the house without being asked, do my homework and I’m going to be really nice to everyone in my family.”

Primary topic: Employee Motivation

Employee Motivation

2,959 views3.5/5 (2)

By Amit DesaiRecently published1 topic

The 2 Most Powerful Emotions That Will Change Your Life!

Everything we see around us is nothing but energy and everything vibrates at a certain frequency. Frequency is everything. All frequencies co-exist to make up the entire Universe. Everything that happens in your life happens for a reason & you & only you are responsible for all of it. You attract that which you believe to be true irrespective of whether it is true or not. You attract people, events & circumstances in your life by your very own thoughts & beliefs.

Primary topic: Law of Attraction

Law of Attraction

1,943 views3.4/5 (5)

By Joanna VaiouRecently published1 topic

How to Be Successful in Online Money Making Opportunities

The very first thing you have to ask yourself is why you are resorting to the internet to make money. The second is can you keep up with the challenge of dealing with an online business opportunity? A lot of people have actually tried to venture in an online business but nevertheless failed because they were not equipped with the values of a powerful entrepreneur. Some back out because they expect doing an online business to be very easy, but otherwise get dismayed.

Primary topic: Internet Marketing

Internet Marketing

1,193 views3.6/5 (10)

By Erica TucciRecently published1 topic

Experiencing Love, the Universal Truth

Excerpt taken from Erica's forthcoming book Zesty Womanhood at 40 and Beyond: Second Act, New Role “The most fundamental principle of love is knowing who you really are, at the purest level of soul, beneath the encumbrances of human restrictions and limitations, in particular, not being allowed to indulge natural human emotions.” Before we can learn to love, we must understand what love is to us. What is this thing that connects us in the Universe?

Primary topic: Self Realization

Self Realization

2,075 views5/5 (1)

By SelfGrowth ContributorDec 5, 20121 topic

Four Step Process of WordPress Plugin Development

In todayâs era of commerce, it has become essential for all business organizations to sustain an impressive online image to cater the diverse needs of their customers. Giant business organizations can bank on enterprise solutions to incorporate latest web technologies such as content management system etc, yet some are looking for economical solutions. And, WordPress is one of the most resourceful open source web content management systems to construct highly customizable o

Primary topic: Business Development

Business Development

2,075 views5/5 (1)

By Marenda Hughes TaylorJul 19, 20071 topic

Sexual Healing - Sex Feels Good & is Good For You

A healthy sex life is just as important as other aspects of your life. In our pursuit of living balanced lives too often sex is not factored into the equation. We have a tendency to focus on careers, business, finances, and the daily To-Do lists. With so much going on every day it is easy to put our love lives on the back burner, neglecting our partners and even our own needs.nnSex is not just for procreation. Sex is a beautiful experience with many unspoken built in benefits

Primary topic: Intimacy

2,075 views5/5 (1)

By Ronald AlexanderRecently published1 topic

The Wanting Mind of Depression

As a therapist in Los Angeles I’ve seen more than my share of patients who are dealing with various forms of depression and unhappiness. One common personality trait I’ve found with them is their unwholesome thoughts and beliefs that come from what I call the “wanting mind.” In wanting mind, we feel that our current state of unhappiness can only be cured if we have more money, recognition, fame, or power.

Primary topic: Positive Psychology

Positive Psychology

2,075 views5/5 (1)

By Dr Rick GoodmanRecently published1 topic

How to Create a Successful Team

The quality of your office is going to be determined by the quality of the team that assists you in providing health care to your patients. There are a number of things that you can do in order to build and strengthen your health care team. People do business with people who they like, who are like them. It is important that we understand this concept and even more important than ever before, that there is a positive chemistry among your staff members. The more your staff members enjoy working with each other, the better care and empathy your patients will receive.

Primary topic: Leadership

2,592 views3/5 (4)

By Susan AngelRecently published1 topic

Angelscopes for March 2012 by Susan Angel

Angelscopes for March 2012 Aries: You may have experienced a fair amount of difficulty of late, but you are reminded that this is just a passing phase and that you have the required amount of strength to deal with this and any other obstacles that come your way. This is a time for you to step into your own power and be confident and strong in whom you are. Let your voice be heard. By aligning with your own truth and doing as you feel guided, you will certainly ensure a happy outcome. Believe in yourself and release all self doubt. Taurus:r

Primary topic: Channeling

1,950 views4.5/5 (2)

By SelfGrowth ContributorMar 9, 20181 topic

How An Indian Head Massage Session Can Promote Hair Growth

Had a bad day at work? Having sleep issues? Feeling extremely fatigued? Receding hairline troubles? The answer to all of these questions is simple: a good Indian head massage therapy. Massages are immensely therapeutic and can work wonders for your physical and mental health, enabling you to lead a happy and healthy life precisely because of its magical ability to relax your body and mind. Indian head massage systems are very herbal and donât just exercise relaxing properti

Primary topic: Hair Loss

1,583 views5/5 (2)

By Annette PieperRecently published1 topic

Creating True Wealth: What’s the Secret?

Jewel of the Month: Topaz Topaz comes in many colors, most familiar is the golden topaz. There is much mythology surrounding this stone. In old cultures of India and Europe, it was considered to be the stone of Jupiter, representing rule over one’s life. Imperial topaz was known as a stone of ...

Primary topic: Empowerment

1,463 views3.8/5 (6)

By Dr. Nathalie BeauchampRecently published1 topic

Are You Eating Right for Your Metabolic Type?

Are you putting the right type of fuel into your body? Regular or diesel? Do you know what happens to a diesel car if you put regular octane gas into it? The result depends upon how much of the wrong fuel you put into the gas tank. If you filled the tank with the wrong fuel, the car may run for about 2 blocks or so, but in a very short time it will quit. If you filled the tank with ¾ of regular gas and ¼ with diesel gas, the car will run rough for quite a while, but will hopefully work through the regular gas to return to its proper performance level.

Primary topic: Digestive Wellness

Digestive Wellness

1,725 views4.3/5 (3)

By Sasha Lauren, Americas Trusted Organizing Expert (not current)Recently published1 topic

Gifts, Giving, Graciousness, Guilt

"You give but little when you give of your possessions. It is when you give of yourself that you truly give." Kahlil Gibran, The Prophet As a Professional Organizer, I’ve witnessed houses that are literally under siege from unwanted material belongings that were either formally given as gifts, or simply passed along informally from friends or relatives.

Primary topic: Organizing and Learning How to Organize

Organizing and Learning How to Organize

2,074 views5/5 (1)

By emma-viglucciRecently published1 topic

Surviving Infidelity in Your Relationship.

What is an affair? What constitutes cheating? Infidelity? These are very personal definitions. Most people have their own version of what constitutes what. Here is a definition I have adapted from experts in the field that works well: An affair involves one of the partner’s passion being directed at someone or something other than their partner that often includes secrecy.

Primary topic: Codependency

2,074 views5/5 (1)

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